7 Calcium Deficiency Symptoms
7 Calcium Deficiency Symptoms

7 Calcium Deficiency Symptoms

Here's how hypocalcemia could affect you.
Glasses with cranberry juice and cranberries
Glasses with cranberry juice and cranberries

8 Health Benefits of Drinking Cranberry Juice

Expect fewer UTIs, better gut health, and more.
Glass full of sugar cubes on a pink background
Glass full of sugar cubes on a pink background

10 Hidden Sources of Sugar In Your Food

They could be making you gain weight, experts say.
Man suffering with severe stomach pain sitting at home
Man suffering with severe stomach pain sitting at home

9 Supplements That Can Damage Your Stomach

Spare your stomach by skipping these supplements.
Blood sample tube for analysis of Iron Status Tests
Blood sample tube for analysis of Iron Status Tests

8 Signs You're Not Getting Enough Iron

These are the top red flags, doctors say.
Close-up of a portrait of an orange and white cat outside
Close-up of a portrait of an orange and white cat outside

Bird Flu Is Spreading in Cats

These are the symptoms.
bidet toilet seat
bidet toilet seat

7 Benefits of Using a Bidet

Here's why experts swear by toilet bidets.
A young woman holding her hand over her mouth, feeling nauseous while standing in her kitchen
A young woman holding her hand over her mouth, feeling nauseous while standing in her kitchen

7 Supplements That Can Make You Nauseous

Doctors share the most common culprits.
Hand making a thumbs-up sign in front of a toilet
Hand making a thumbs-up sign in front of a toilet

9 Signs You Have "Healthy Poop"

Doctors decode your bowel movements.
weight loss pills
weight loss pills

5 Weight-Loss Medications Without an Injection

Injectables are popular but not the only option.
Close up of a woman's hands holding supplements surrounded by greens, nuts, and a green smoothie
Close up of a woman's hands holding supplements surrounded by greens, nuts, and a green smoothie

4 Supplements Not to Take on an Empty Stomach

Here's what doctors recommend.
Doctor's Warning as Measles Hits 3 New States
Doctor's Warning as Measles Hits 3 New States

Doctor's Warning as Measles Hits 3 New States

It's now "easier to get than COVID," he says.
Close up of a woman in a yellow sweater holding a pill, vitamin, or supplement bottle, reading the ingredients
Close up of a woman in a yellow sweater holding a pill, vitamin, or supplement bottle, reading the ingredients

6 Pros and Cons of Taking a Daily Multivitamin

These are the risks and benefits, doctors say.
Multivitamins and supplements with fresh and healthy fruits on white wooden background.
Multivitamins and supplements with fresh and healthy fruits on white wooden background.

Fruits That Work Just as Well as Supplements

You can get everything you need from your diet.
Close up of a young woman adding oil to her aromatherapy diffuser while sitting on her couch
Close up of a young woman adding oil to her aromatherapy diffuser while sitting on her couch

4 Scents That Can Reduce Depression

Here's what recent research has to say.
non coffee energy boosters
non coffee energy boosters

5 Benefits of Taking a Ginseng Supplement

The scientific reasons your body may benefit.
A young woman wrapped up in a blue blanket coughs while sitting around houseplants
A young woman wrapped up in a blue blanket coughs while sitting around houseplants

The 4 Worst Houseplants If You Have Allergies

Allergy experts say to skip these species.
Close-up portrait of a man wearing a denim shirt taking a vitamin with a glass of water
Close-up portrait of a man wearing a denim shirt taking a vitamin with a glass of water

The 6 Worst Multivitamin Ingredients

Never buy vitamins with these, doctors advise.

Doctors' hands pointing at a laptop screen showing a brain scan.
Doctors' hands pointing at a laptop screen showing a brain scan.

5 Daily Habits Can Lower Your Dementia Risk

Stave off cognitive decline in five simple steps.
A close up of two Ozempic injectors on top of a product box
A close up of two Ozempic injectors on top of a product box

Ozempic Patients Reveal Major Side Effect

They say this happens when you stop taking it.