10 Things You Should Start Doing in Your 50s
10 Things You Should Start Doing in Your 50s
Health Hacks

10 Things You Should Start Doing in Your 50s

Doctors say these are the keys to good health.

Woman with incontinence problem with sad smiley on paper - urinary incontinence concept
Woman with incontinence problem with sad smiley on paper - urinary incontinence concept
Gotta Go

What Happens When You Hold Your Pee

Doctors say it can be dangerous.

Asian woman sleeping on the bed and grinding teeth
Asian woman sleeping on the bed and grinding teeth
Clenching Clues

6 Side Effects of Grinding Your Teeth at Night

Dentists say it's a leading cause of tooth loss.

Young woman in glasses using laptop sitting at desk
Young woman in glasses using laptop sitting at desk
Get Moving

7 Biggest Health Risks of Sitting All Day

A sedentary lifestyle can sabotage your health.

6 Reasons You're Experiencing Brain Fog
6 Reasons You're Experiencing Brain Fog
Brain Drain

6 Reasons You're Experiencing Brain Fog

We've got answers from the experts.

Mature Woman With Poor Memory Looking At Calendar At Home
Mature Woman With Poor Memory Looking At Calendar At Home
Dementia Details

40 Early Alzheimer's Signs You Should Know

The degenerative disease can strike at any age.

Shot of a young man reaching for his alarm clock after waking up in bed at home
Shot of a young man reaching for his alarm clock after waking up in bed at home
Too Tired

5 Subtle Signs You Aren't Getting Enough Sleep

Doctors explain what to watch out for.

Woman getting her teeth looked at at the dentist's office
Woman getting her teeth looked at at the dentist's office
Tooth Be Told

What Happens If You Don't Visit the Dentist

Don't skip those six-month visits, experts say.

Sporty woman standing outside in the sunshine getting healthy
Sporty woman standing outside in the sunshine getting healthy
Feeling Fab

5 Easy Health Hacks That Actually Work

Try these expert-approved tips for mind and body.

Patrick Swayze accepts the XXX award at the Video Software Dealers Association's award show at the organization's annual home video convention at the Bellagio July 27, 2005 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images)
Patrick Swayze accepts the XXX award at the Video Software Dealers Association's award show at the organization's annual home video convention at the Bellagio July 27, 2005 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images)
Cancer Clues

This Was Patrick Swayze's First Cancer Symptom

His widow reveals the earliest sign of trouble.

African dentist woman holding electric toothbrush and normal toothbrush skeptic and nervous, frowning upset because of problem.
African dentist woman holding electric toothbrush and normal toothbrush skeptic and nervous, frowning upset because of problem.
Mouthing Off

25 Things You Do That Horrify Your Dentist

Protect those pearly whites.

Doctor in white medical lab coat points ballpoint pen on anatomical model of human or mammal liver. Concept photo for use for study of anatomy of liver, biology, study of liver and biliary system
Doctor in white medical lab coat points ballpoint pen on anatomical model of human or mammal liver. Concept photo for use for study of anatomy of liver, biology, study of liver and biliary system
Liver Love

5 Things Your Liver Wishes You'd Stop Doing

Here's how to help your liver heal.

Black woman, doctor consultation and pain in chest, headache and explain for help, advice or medicine. African woman, patient and gesture to medic, nurse or healthcare expert for support in Atlanta
Black woman, doctor consultation and pain in chest, headache and explain for help, advice or medicine. African woman, patient and gesture to medic, nurse or healthcare expert for support in Atlanta
Check It Out

50 Subtle Symptoms You Should Never Ignore

Don't overlook these.

Man eating breakfast at a table.
Man eating breakfast at a table.
Diet Disaster

5 Surprising Foods That Are Sabotaging Your Diet

Make these simple swaps for better health.

junk food, sweets and unhealthy eating concept - close up of chocolate pieces, jelly beans, glazed donuts and cake on wooden table
junk food, sweets and unhealthy eating concept - close up of chocolate pieces, jelly beans, glazed donuts and cake on wooden table
Sweet Talk

What Happens If You Stop Eating Sugar

Nutritionists say these are the biggest benefits.

5 Early Warning Signs of Dementia
5 Early Warning Signs of Dementia
Subtle Symptoms

5 Early Warning Signs of Dementia

Here's what to do if you notice them.

Study Says Magnesium May Lower Dementia Risk
Study Says Magnesium May Lower Dementia Risk
Brain Power

Study Says Magnesium May Lower Dementia Risk

Here's how you can up your intake.

Senior woman lifting weights to keep bones healthy and prevent dementia
Senior woman lifting weights to keep bones healthy and prevent dementia
Brain Boost

Taking Care of Your Bones Can Help Prevent Dementia

Here's how to keep them strong.

Woman after nightmare
Woman after nightmare
Wake Up

What Happens If You Fall Asleep With Contacts In

A doctor weighs in on this (bad) habit.

Man Smiling on a Scale
Man Smiling on a Scale
Au Natural

4 Best Ways to Lose Weight Without Medication

These natural approaches can work wonders.