woman sneezing from allergies
woman sneezing from allergies
Seasonal Supplements

4 Best Supplements to Take for Allergies

Doctors share the best natural remedies.

Closeup of a woman wearing a beige sweater sitting with her head in her hand and her long brown hair covering her face
Closeup of a woman wearing a beige sweater sitting with her head in her hand and her long brown hair covering her face
Earlier the better

45 Early Signs of Alzheimer's

The degenerative disease can strike at any age.

A happy mature woman with short white hair wearing a gray long-sleeved shirt takes a vitamin with a glass of water
A happy mature woman with short white hair wearing a gray long-sleeved shirt takes a vitamin with a glass of water
Super Supplements

5 Best Collagen-Boosting Supplements

How to look and feel younger, experts say.

Selection of healthy food for heart, life concept
Selection of healthy food for heart, life concept
Brain Gains

5 Best Memory-Boosting Foods

They lead to better cognitive health, science says.

Close-up shot of woman eyes in glasses reflecting a working computer blue screen
Close-up shot of woman eyes in glasses reflecting a working computer blue screen
Light Reading

How Your Eye Color Affects Reading Ability

A new study shows sheds light on blue eyes.

Blurred woman wearing a pale pink t-shirt holding out a plate of fruit, including oranges, kiwi, and banana.
Blurred woman wearing a pale pink t-shirt holding out a plate of fruit, including oranges, kiwi, and banana.
Gut Health Hack

4 Best Fruits for Bloating, Science Shows

Here's how to soothe your symptoms.

Pharmacy, health shop and woman with medicine for reading label, check product and choice in retail store. African female person looking at drugstore pills for ingredients, information and shopping
Pharmacy, health shop and woman with medicine for reading label, check product and choice in retail store. African female person looking at drugstore pills for ingredients, information and shopping
Buyer Beware

Never Buy Vitamins With These 3 Ingredients

A naturopathic doctor shares her nix list.

Closeup photo of supplements with a white bottle. Pregnant woman take omega 3, multivitamins, vitamins B, C, D, collagen tablets, probiotics, iron capsule. Girl hold vitamins daily. Top view.
Closeup photo of supplements with a white bottle. Pregnant woman take omega 3, multivitamins, vitamins B, C, D, collagen tablets, probiotics, iron capsule. Girl hold vitamins daily. Top view.
Tough Pill

12 Supplements You Should Never Take Together

Slash your risk of a dangerous interaction.

Silhouette back view of family sitting and relaxing together. Boy point to solar eclipse on gold sky background. Happy family spending time together. Outdoor.
Silhouette back view of family sitting and relaxing together. Boy point to solar eclipse on gold sky background. Happy family spending time together. Outdoor.
Sun Salutations

What Happens If You Look at a Solar Eclipse

Here's why it's a huge mistake, NASA says.

A close up of a baby's face with measles
A close up of a baby's face with measles
On The Move

Measles Spreading in 9 States Amid Outbreak

The CDC called the rise in cases "staggering."

5 Surprising Benefits of Taking Vitamin B-12
5 Surprising Benefits of Taking Vitamin B-12
Daily Dose

5 Surprising Benefits of Taking Vitamin B-12

Your eyes, bones, and brain all stand to gain.

Serene calm african american woman sleeping in comfortable bed lying on soft pillow orthopedic mattress, peaceful young black lady resting covered with blanket on white sheets in bedroom, top view
Serene calm african american woman sleeping in comfortable bed lying on soft pillow orthopedic mattress, peaceful young black lady resting covered with blanket on white sheets in bedroom, top view
Sleep Status

4 Sleep Habits That Help You Live Longer

Research shows these simple tweaks help a lot.

Smiling young woman taking medication at home with glass of water
Smiling young woman taking medication at home with glass of water
Gut Feeling

4 Probiotics That Trigger Weight Loss

These have Ozempic-like results.

Japan's Obesity Rate 90% Lower Than the U.S.
Japan's Obesity Rate 90% Lower Than the U.S.
Health Hacks

Japan's Obesity Rate 90% Lower Than the U.S.

These four healthy habits could be the cause.

soul ties - couple walking outside near trees
soul ties - couple walking outside near trees
Brain Boost

Walking 4,000 Steps a Day Helps Your Brain

Better cognitive health is just steps away.

A young boy sick in bed with measles
A young boy sick in bed with measles
Vexing Viruses

Measles Now Spreading in 4 States

Officials call it a "relentlessly increasing threat."

Woman taking a walk in nature.
Woman taking a walk in nature.
Health Hack

How Fast to Walk to Live Longer

A new study sheds light on walking pace.

Close-up of the hand of a bearded man with glasses taking one can of soda or energy drink in a store fridge
Close-up of the hand of a bearded man with glasses taking one can of soda or energy drink in a store fridge
The Buzz

Energy Drinks Can Help With Anti-Aging

They have a certain amino acid, research shows.

Hand holding fresh water bottle in the park
Hand holding fresh water bottle in the park
Water Woes

How Much Plastic Is in Your Bottled Water

A "groundbreaking" new study reveals the data.

Happy senior man exercising with hula hoop at park
Happy senior man exercising with hula hoop at park
Health Hacks

Doctors' 6 Best-Kept Longevity Secrets

Add years to your life.