A close up of an outstretched palm holding white supplement capsules
A close up of an outstretched palm holding white supplement capsules
Time To Cut Back

5 Side Effects of Taking Too Much Magnesium

These are the signs you may be overdoing it.

Closeup of a white scale with a red tape measurer and blue/green supplements
Closeup of a white scale with a red tape measurer and blue/green supplements
Scale Down

7 Supplements That Can Help You Lose Weight

Doctors and dietitians weigh in.

weight loss pills
weight loss pills
Tip the Scales

5 Weight-Loss Medications Without an Injection

Injectables are popular but not the only option.

Close up of a woman's hands holding supplements surrounded by greens, nuts, and a green smoothie
Close up of a woman's hands holding supplements surrounded by greens, nuts, and a green smoothie
Tough Pill

4 Supplements Not to Take on an Empty Stomach

Here's what doctors recommend.

Doctor's Warning as Measles Hits 3 New States
Doctor's Warning as Measles Hits 3 New States
Contagious Comebacks

Doctor's Warning as Measles Hits 3 New States

It's now "easier to get than COVID," he says.

Close up of a woman in a yellow sweater holding a pill, vitamin, or supplement bottle, reading the ingredients
Close up of a woman in a yellow sweater holding a pill, vitamin, or supplement bottle, reading the ingredients
Doctors Debate

6 Pros and Cons of Taking a Daily Multivitamin

These are the risks and benefits, doctors say.

Urology and treatment of kidney disease. Doctor analyzing of patient kidney health using kidney ultrasound and anatomical model
Urology and treatment of kidney disease. Doctor analyzing of patient kidney health using kidney ultrasound and anatomical model
Side Effects

5 Supplements That Can Damage Your Kidneys

Here's what doctors have to say.

4 Best Anti-Inflammatory Supplements
4 Best Anti-Inflammatory Supplements
Super Supplements

4 Best Anti-Inflammatory Supplements

Doctors share which ones work best.

Multivitamins and supplements with fresh and healthy fruits on white wooden background.
Multivitamins and supplements with fresh and healthy fruits on white wooden background.
Fruitful Advice

Fruits That Work Just as Well as Supplements

You can get everything you need from your diet.

Close up of a young woman adding oil to her aromatherapy diffuser while sitting on her couch
Close up of a young woman adding oil to her aromatherapy diffuser while sitting on her couch
Mood Boost

4 Scents That Can Reduce Depression

Here's what recent research has to say.

non coffee energy boosters
non coffee energy boosters
Natural Remedy

5 Benefits of Taking a Ginseng Supplement

The scientific reasons your body may benefit.

A young woman wrapped up in a blue blanket coughs while sitting around houseplants
A young woman wrapped up in a blue blanket coughs while sitting around houseplants
Plant Power

The 4 Worst Houseplants If You Have Allergies

Allergy experts say to skip these species.

Happy senior couple having fun drinking red wine with friends at dinner party
Happy senior couple having fun drinking red wine with friends at dinner party
Life Hacks

9 "Rules" to Live to 100, Research Shows

Drinking wine is one of them.

Close-up portrait of a man wearing a denim shirt taking a vitamin with a glass of water
Close-up portrait of a man wearing a denim shirt taking a vitamin with a glass of water
Tough Pill

The 6 Worst Multivitamin Ingredients

Never buy vitamins with these, doctors advise.

Doctors' hands pointing at a laptop screen showing a brain scan.
Doctors' hands pointing at a laptop screen showing a brain scan.
Brain Boost

5 Daily Habits Can Lower Your Dementia Risk

Stave off cognitive decline in five simple steps.

A close up of two Ozempic injectors on top of a product box
A close up of two Ozempic injectors on top of a product box
After The Fact

Ozempic Patients Reveal Major Side Effect

They say this happens when you stop taking it.

Best and Worst Supplements for Heart Health
Best and Worst Supplements for Heart Health
Heart of the Matter

Best and Worst Supplements for Heart Health

Don't waste your money—or put yourself at risk.

woman taking vitamin
woman taking vitamin
Tough Pill

Can You Take Vitamins on an Empty Stomach?

Here's exactly what happens, dietitians say.

Mature husband and wife hugging and smiling at home
Mature husband and wife hugging and smiling at home
Live Longer

6 Daily Habits of People Who Live to 100

Make these simple changes for a longer life.

Alan Jackson performing in 2022
Alan Jackson performing in 2022
Nerve Disorder

Alan Jackson's Health Battle

The country star has Charcot-Marie-Tooth Disease.