This 2-Minute Activity Boosts Muscle Mass
Do it after a meal for better health.
Doing This at the Store Slashes Dementia Risk
Read this before your next grocery trip.
Right to Bare Arms
Michelle Obama Opens Up About Her Toned Arms
Her workout routine has changed, she says.
This Popular Snack Boosts Your Gut Health
It can help with sleep, weight loss, and more.
Taking Sleep Meds? Read This First.
A pharmacist explains what they do to your body.
This Medicine Could Be Ruining Your Sex Life
Can't perform in bed? This drug could be why.
Doing This Slows Cognitive Decline, Study Says
This popular activity gives your brain a boost.
A New Study Says Beer May Protect You From Alzheimer's
There's one big catch, however.
5 Heart Disease Symptoms You May Be Ignoring
Doctors share the signs to watch for.
This Supplement Could Raise Your Cholesterol
It may not be as heart-healthy as you thought.
Diabetes Spikes Dementia Risk by 73 Percent
Here's how to protect yourself.
This R&B Legend Can No Longer Sing
Roberta Flack has been diagnosed with ALS.
Could This New Treatment Reverse Alzheimer's?
It reversed cognitive impairment in mice.
The Allergy Medicine Pharmacists Recommend
Professionals prefer these for their sneezes.
This Common Drug May Increase Dementia Risk
Studies have linked it to Alzheimer's disease.
Doing This After Lunch Helps Prevent Diabetes
You may want to switch up your schedule.
Not So Sweet
Is This Habit Raising Your Dementia Risk?
58 percent of people in the U.S. do it.
Do You Have COVID, RSV, or the Flu?
Doctors tell us how to spot the difference.
What a Pharmacist Takes for the Common Cold
This Mealtime Trouble May Be a Sign of Cancer
Don't ignore this telltale symptom.