

Want to Live to 100? Don't Eat the 5 "Poisonous Ps"
A longevity experts says they're cutting your years short.


Doctors Say These 8 Supplements Can Damage Your Kidneys
Especially at high doses.


The #1 Sneaker for Plantar Fasciitis, Podiatrists Say
Suffering from heel pain? These plush sneakers can help.


The #1 Walking Workout to Add Years to Your Life
Japanese walking is trendy, but it's also backed by science.


Eating These 12 Foods Can Improve Your Liver Health
Doctors say they can help prevent fatty liver disease and cirrhosis.


10 Best Ways to Strip Away Your Unhealthiest Belly Fat
Doctors share their advice on getting rid of visceral fat.


Colon Cancer Is Being Caught Earlier, Research Confirms
Here's when experts recommend starting screening.


8 Supplements You Shouldn't Take Over 60, Doctors Say
These vitamins and nutrients aren't worth the headache.


102-Year-Old Neurologist Shares His 6 Longevity Secrets
"You need a stimulus for the brain," he says.


New Study Shows Exercise Could Be a Powerful Colon Cancer Cure
Working out can significantly boost survival rates. Here's how.​​


7 Supplements You Should Start Taking This Summer
Here's what doctors recommend.


Pickle Juice Might Be the #1 Cure for Leg Cramps
Here's how much to drink for results.


The No. 1 Supplement Causing Dangerous Liver Damage
It can cause acute hepatitis or drug-induced liver injury.​


Doctors Share the #1 Diet to Reduce Prostate Cancer Risk
The plan includes limiting your intake of red meat and dairy.


3 Heart Tests a Cardiologist Says You Should Never Skip
These non-invasive screenings can help protect you.​


Only 25% of Sunscreens Are Safe, New Report Finds
Here are the 10 most effective options you can buy.


"Dangerous" Viral Sleep Trend Can Lead to Heart Disease
A friendly reminder that TikTok isn’t your doctor.


The #1 Drink to Protect Your Gut Health
Here's what a gastroenterologist recommends.


8 Easy Diet Hacks That Mimic Ozempic to Lose Weight
According to a doctor.


Pharmacist Says You May Be Taking the Wrong Allergy Medicine
Here are the pros and cons of Zyrtec, Allegra, and more.