Cod liver oil omega 3 gel capsules isolated on wooden background
Cod liver oil omega 3 gel capsules isolated on wooden background

7 Fish Oil Side Effects

Doctors share the supplement's possible downsides.
Woman using sunscreen cream on the beach
Woman using sunscreen cream on the beach

Dermatologist Shares the Biggest SPF Mistake

You've likely already done it this summer.
teenage girl swimming in pool with water in her ear
teenage girl swimming in pool with water in her ear

How to Get Water Out of Your Ear

These are the safest and most effective methods.
7 Healthy Fats to Eat for Weight Loss
7 Healthy Fats to Eat for Weight Loss

7 Healthy Fats to Eat for Weight Loss

Doctors and dietitians weigh in.
doctor sitting at desk holding out a red cutout of a large intestine
doctor sitting at desk holding out a red cutout of a large intestine

Hormone Doctor Shares 3 Things He Avoids

He stays away from them for his gut health.
woman sitting up in bed with a blanket wrapped around her, holding her throat to indicate a sore throat
woman sitting up in bed with a blanket wrapped around her, holding her throat to indicate a sore throat

Doctors Share Top Symptom of COVID FLiRT Variants

Infections are on the rise in most states.
A mature woman sitting on her couch holding her lower back in pain
A mature woman sitting on her couch holding her lower back in pain

10 Easy Ways to Improve Your Posture

Experts share their best tips for all ages.
senior woman in black pants and a red top stretching to touch her toes in a park
senior woman in black pants and a red top stretching to touch her toes in a park

Longest-Living People Do a 5-Minute Exercise

This daily workout could lead to longevity.
Elderly woman hands w/ tremor symptom reaching out for a glass of water on wood table. Cause of hands shaking include Parkinson's disease, stroke or brain injury. Mental health neurological disorder.
Elderly woman hands w/ tremor symptom reaching out for a glass of water on wood table. Cause of hands shaking include Parkinson's disease, stroke or brain injury. Mental health neurological disorder.

Parkinson's Linked to Vitamin Deficiencies

A new study finds a surprising connection.
Adult people different ages practicing pilates with ball at group class in yoga studio
Adult people different ages practicing pilates with ball at group class in yoga studio

9 Best Pilates Exercises for Weight Loss

Fitness experts share their favorite moves.
Potassium rich foods
Potassium rich foods

7 Potassium Deficiency Symptoms

Doctors share the warning signs.
Woman standing in kitchen at a wooden countertop kneading dough
Woman standing in kitchen at a wooden countertop kneading dough

Woman Reversed Aging With Her Longevity Diet

The 64-year-old also takes specific supplements.
woman getting vaccinated
woman getting vaccinated

New COVID Shots Recommended Amid Summer Surge

Find out when and where to get yours.
Closeup of a senior man grabbing his sneaker, stretching his legs
Closeup of a senior man grabbing his sneaker, stretching his legs

Man Made It to 110 With One Simple Exercise

He was formerly the world's oldest living man.
hand holding different multivitamins and supplements
hand holding different multivitamins and supplements

Are Multivitamins Helping You Live Longer?

A new study casts doubt on their effectiveness.
senior woman suffering from knee ache on sofa
senior woman suffering from knee ache on sofa

7 Worst Shoes for Knee Pain, Podiatrists Say

Don't make your problem worse.
woman sneezing while holding orange cat
woman sneezing while holding orange cat

"Rabbit Fever" Is Spreading

It could infect humans, health officials say.
Happy woman in a white t-shirt takes a supplement with a glass of water in her kitchen
Happy woman in a white t-shirt takes a supplement with a glass of water in her kitchen

7 Benefits of Taking a Zinc Supplement

Doctors and dietitians give their best advice.
group of three smiling senior women
group of three smiling senior women

Longevity Expert Shares "Power Nine" Traits

These can help you live past 100.
sick woman coughing in a hotel room while on a summer vacation
sick woman coughing in a hotel room while on a summer vacation

Doctors Share 3 Concerns About COVID Surge

They're worried about a summer spread.