Man experiencing knee pain after running
Man experiencing knee pain after running

10 Best Exercises for Knee Pain

Fitness experts share their top tips.
Salmon fillet with spinach
Salmon fillet with spinach

8 Best Mediterranean Diet Foods for Weight Loss

Dietitians share their top recommendations.
Man standing in bedroom with a stomach ache and headache
Man standing in bedroom with a stomach ache and headache

Symptoms People "Never Think of as COVID"

These signs are often overlooked, doctors say.
Kissing bug
Kissing bug

New Alert Issued for “Kissing Bug” Insects

Their bites can cause heart problems.
A sick young woman wrapped in a blanket on her couch, taking her temperature
A sick young woman wrapped in a blanket on her couch, taking her temperature

Another Case of Human Plague Confirmed in U.S.

Here's how to catch it early and stay safe.
An elderly man sits outside in the great heat. He sweats and drinks mineral water.
An elderly man sits outside in the great heat. He sweats and drinks mineral water.

What Not to Wear on Hot Days When You're 65+

Avoid these dangerous wardrobe mistakes.
Mature fitness woman tie shoelaces on road. Cheerful runner sitting on floor on city streets with mobile and earphones wearing sport shoes. Active latin woman tying shoe lace before running.
Mature fitness woman tie shoelaces on road. Cheerful runner sitting on floor on city streets with mobile and earphones wearing sport shoes. Active latin woman tying shoe lace before running.

9 Best Shoes for Back Pain, Podiatrists Say

They've got great arch support and cushioning.
woman eating watermelon
woman eating watermelon

10 Most Hydrating Foods to Eat This Summer

Add these to your grocery list.
Cod liver oil omega 3 gel capsules isolated on wooden background
Cod liver oil omega 3 gel capsules isolated on wooden background

7 Fish Oil Side Effects

Doctors share the supplement's possible downsides.
Woman using sunscreen cream on the beach
Woman using sunscreen cream on the beach

Dermatologist Shares the Biggest SPF Mistake

You've likely already done it this summer.
teenage girl swimming in pool with water in her ear
teenage girl swimming in pool with water in her ear

How to Get Water Out of Your Ear

These are the safest and most effective methods.
7 Healthy Fats to Eat for Weight Loss
7 Healthy Fats to Eat for Weight Loss

7 Healthy Fats to Eat for Weight Loss

Doctors and dietitians weigh in.
doctor sitting at desk holding out a red cutout of a large intestine
doctor sitting at desk holding out a red cutout of a large intestine

Hormone Doctor Shares 3 Things He Avoids

He stays away from them for his gut health.
woman sitting up in bed with a blanket wrapped around her, holding her throat to indicate a sore throat
woman sitting up in bed with a blanket wrapped around her, holding her throat to indicate a sore throat

Doctors Share Top Symptom of COVID FLiRT Variants

Infections are on the rise in most states.
A mature woman sitting on her couch holding her lower back in pain
A mature woman sitting on her couch holding her lower back in pain

10 Easy Ways to Improve Your Posture

Experts share their best tips for all ages.
senior woman in black pants and a red top stretching to touch her toes in a park
senior woman in black pants and a red top stretching to touch her toes in a park

Longest-Living People Do a 5-Minute Exercise

This daily workout could lead to longevity.
Elderly woman hands w/ tremor symptom reaching out for a glass of water on wood table. Cause of hands shaking include Parkinson's disease, stroke or brain injury. Mental health neurological disorder.
Elderly woman hands w/ tremor symptom reaching out for a glass of water on wood table. Cause of hands shaking include Parkinson's disease, stroke or brain injury. Mental health neurological disorder.

Parkinson's Linked to Vitamin Deficiencies

A new study finds a surprising connection.
Adult people different ages practicing pilates with ball at group class in yoga studio
Adult people different ages practicing pilates with ball at group class in yoga studio

9 Best Pilates Exercises for Weight Loss

Fitness experts share their favorite moves.
Potassium rich foods
Potassium rich foods

7 Potassium Deficiency Symptoms

Doctors share the warning signs.
Woman standing in kitchen at a wooden countertop kneading dough
Woman standing in kitchen at a wooden countertop kneading dough

Woman Reversed Aging With Her Longevity Diet

The 64-year-old also takes specific supplements.