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Health

fork grabbing a slice of mango

This Juicy Fruit Could Help Boost Your Heart Health

And it's a sweet treat that won't cause weight gain.

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a grocery shopping cart filled with food at Costco

Doctor Warns Never to Buy These 4 Foods From Costco

He calls one a "diabetes bomb sprinkled with heart disease."

woman doing wall Pilates exercise

7 Easy Wall Pilates Exercises

These exercises will tone your core in no time.

senior couple in the kitchen laughing and preparing salad

If You're Over 65, Eat More of These 8 Foods

Here's what doctors recommend adding to your diet.

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Woman in Sauna Anti-Aging

The Only 4 Things You Need to Do to Live Longer

A biogerontology professor explains what you need to do.

middle-aged woman sipping a cup of coffee next to a window on a sunny day

8 Simple Morning Habits to Boost Your Weight-Loss Journey

Dietitians and doctors prove a little goes a long way.

mature man eating an apple at his kitchen counter

Doctor Reveals 4 Fruits That Can Lower Colon Cancer Risk

Their effectiveness was proven in a recent scientific study.

An orange cat eating out of its food bowl

Cat Food Being Recalled in Two States

How to keep your pet safe amid bird flu concerns.

pills supplements and plants and spoons

The #1 Hair Supplement 5 Out of 11 Dermatologists Take Themselves

​It's surprising how many professionals name-dropped the product.

mature man pulling back window curtains in morning

Over 60? A Simple Morning Habit Can Improve Your Sleep

A new study sheds "light" on the easy method.

carbon monoxide detector

60,000 Boilers Recalled After Carbon Monoxide Poisoning Deaths

There have been an additional 25 reports of CO leaks.

mature woman fanning herself outside on a hot day

If You Live in the South, You May Be Aging Faster

New research connects extreme heat and biological age.

David Beckham

David Beckham Swears His New Supplement Is Key to Not Aging

​The soccer legend is touting the benefits of IM8.

top view of a woman in jeans and a white t-shirt taking a nap on the couch with sunlight pouring in

Researchers Believe They Figured Out the Perfect Nap

Are your snoozes up to par?

zepbound injection

Get a Higher Dose of Zepbound for Less—Here’s How

Eli Lilly is hoping to expand access with lower-priced, single-dose vials.

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