4 Alcohols That Give You the Worst Hangover
You might want to keep these in mind on your next big night out.
10 Best Exercises That Improve Your Joint Health
Strengthen your joints and increase mobility with these expert-approved workouts.
The #1 Best Time of Day to Take a Winter Walk
Getting your steps in earlier in the morning can yield some serious health benefits.
Anxiety Can Shorten Your Lifespan By 20 Years
Those living with mental health conditions have a higher risk of cardiovascular disease.
5 Side Effects of Taking Too Much Magnesium
These are the warning signs you maybe overdoing it with the popular supplement.
3 Best Vitamins to Take for Longevity
Forget unfounded claims on social media. These supplements can actually help you liver longer.
How Your Nose Can Predict Alzheimer's
New research finds that changes in sense of smell could be a sign of cognitive decline.
4 Vaccines That Can Lower Your Risk of Dementia
If you're over age 65, this is an important read.
The No. 1 Exercise for the Strongest Bones
Try this simple move to build bone density and prevent injury as you age.
Common Vaccine Can Lower Your Risk of Dementia
Research suggests your shingles shot could provide some extra benefits.
The No. 1 Beverage to Protect Your Brain After 60
Coffee drinkers, this might be the push you need to convert to tea.
Apple Watch Launches a New Life-Saving Feature
The wearable tech can detect a condition that goes undiagnosed by the millions.
Common Virus Could Increase Alzheimer's Risk By 80%
Researchers have found a shocking new connection.
Do Anxiety Meds Raise Dementia Risk?
Researchers have debated the connection between benzodiazepines and dementia.
5 "Healthy" Habits Silently Harming Your Kidneys
1 in 7 Americans have chronic kidney disease, and most don't know it.
No. 1 Ozempic Side Effect "Nobody Warns About"
As a result, skin-tightening cosmetic surgeries are up more than 30 percent.
2 Major Discoveries About Your Heart Attack Risk
If you’re a woman and take beta-blockers, listen up.
Why Are Healthy Women Having Heart Attacks?
Cardiologists think they've discovered the reason.
5 Vegetables That Can Increase Inflammation
These healthy veggies could have unintended consequences in some people.
