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Health

kids enjoy a healthy and happy easter based on expert tips

5 Expert Tips to Stay Healthy This Easter

It may be easier than you think.

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kefir and blueberry parfait

Underrated Superfood Could Help Treat Alzheimer’s

​The dairy product is full of gut-healthy probiotics.

Young man taking potato chip out of glass bowl while sitting on sofa in front of laptop on table and having snack

Doctor Says Avoid These Snacks Like the Plague

Experts say it could sabotage your weight-loss goals.

keto diet with avocado, fats, oils, nuts

This Diet May Reverse Your Biological Age By Up to 6 Years

One way of eating could slow biological aging in people with obesity.

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A young woman who's not feeling well leans against her desk with a glass of water in one hand and a pill bottle in the other

22 Surprising Signs of a Vitamin Deficiency

It's an easy fix — if you know what to look for.

closeup of a female doctor showing a heart model and an EKG readout

Doctors Sound the Alarm on Common Heart Conditions

They say the combo is "like a ticking time bomb."

closeup of a woman's hands opening a soda can

This "Healthy" Drink Could Be Sabotaging Your Weight Loss

Doctors warn about the dangers of zero-sugar beverages.

sad woman looking down at a bowl of food

8 Foods That Could Make Anxiety and Depression Worse

Doctors say your diet can help with your mental health.

closeup of a doctor pointing to a bottle of calcium

The Top 8 Reasons You Need More Calcium in Your Diet

​Calcium does a lot more than just promote strong bones.

Man drinking coffee.

When and Where You Drink Coffee Could Affect Your Health

Research connects coffee habits to heart health and longevity.

A persons hands clasped over a senior man's chest who is reaching up to hold them

Scientists Push Back Against "Tsunami" Dementia Prediction

​The dire forecast might not be as bad as initially feared.

shirtless young man using an ab roller wheel to strengthen his abdominal muscles at the gym

Supplement Offers "No Benefits," Shocking New Study Says

​Is creatine a crock?

overhead view of a woman with white hair using her phone at the gym

This 68-Year-Old "Granny" Wins Bodybuilding Competitions

Here's how she got fit in her golden years.

smiling senior woman posing at the bottom of a staircase

Over 65? This Simple Exercise Can Improve Muscle Strength

Research uncovers the merits of quick stair climbing.

woman in a light pink turtleneck sweater clutching her heart with a heart graphic overlaid

85% of Unvaccinated Women Will Likely Get This Virus

And new research links it to heart disease.

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