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woman holds puzzle pieces, representative of a hobby that can reduce stress and lower blood pressure

7 Simple Habits That Can Lower Your Blood Pressure

Be sure to take this valuable advice from research studies.

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Smiling young man with toothbrush cleaning teeth and looking mirror in the bathroom. Handsome man brushing his teeth in morning in bathroom. Happy guy in pajamas brushing teeth before going to sleep.

Scientists Just Discovered a Shocking New Clue Into Male Longevity

​A massive 50-year study of 78,000 men uncovered a key link.

A senior man lifting weights with the help of a trainer

100-Year-Old WWII Veteran Hits the Gym 5 Days a Week

Here are the centenarian's longevity secrets.

butter sliced on a table

New Research Says Butter Is Shaving Years Off Your Life

Here's what to cook with instead.

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Lowe's storefront and a Home Depot sign

Home Depot and Lowe's Announce Customer Service Changes

Here's how the new AI offerings will affect you.

pastel-colored Stanley Tumbler dupes at Dollar Tree

Dollar Tree Is Selling $1.25 Stanley Tumbler Dupes

​There's a new seasonal drop of fun pastel colors, too.

cvs sign and a walgreen storefront

Walgreens and CVS Announce Major Pharmacy Changes

Here's how they'll affect you.

black Volkswagen Atlas

Volkswagen, Ford, & Kia Recall More than 400,000 Vehicles

BMW and Mercedes have also issues recalls.

Southwest Airlines Boeing 737-700 airplanes at Atlanta Airport (ATL) in the United States.

Southwest Fliers Are Boycotting Over New Checked Bag Fees

"My loyalty is gone," said one disgruntled traveler.

holding ozempic pen

Scientists Say Ozempic Could Have Anti-Aging Powers

Evidence suggests GLP-1 drugs may help combat age-related diseases.

a cassette tape, something nostalgic that 80s kids will remember

Blast From The Past: 11 Things Only '80s Kids Will Understand

It really was the best of times.

Flamingos on Flamingo beach, Renaissance Island, Oranjestad, Aruba, Lesser Antilles, Netherlands Antilles, Caribbean, Central America

7 Best Caribbean Islands You Need to Visit

White-sand beaches are just the beginning.

close up of two people toasting with red wine and white wine

Study Says Red vs. White Wine Doesn’t Impact Cancer Risk

But there are a few major exceptions.

closeup of female feet standing on a white scale with a pink measuring tape wrapped around the ankles

Losing the Right Kind of Belly Fat Is Key to Lasting Weight Loss

Having visceral fat could make it harder to keep the pounds off.

woman checks her phone first thing in the morning, a problematic morning habit

This Common Morning Habit May Be Ruining Your Day

It's a lot worse than you think.

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