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older woman cleaning her kitchen cabinets

Simple Everyday Tasks Can Improve Your Brain Health

New research highlights the importance of everyday movement.

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senior man in a teal shirt sitting on the couch taking a pill with a glass of water

The No. 1 Supplement to Take If You're Getting Older

A doctor says it protects both bone and brain health.

woman sitting on her couch, swabbing her nose, taking an at-home covid test

COVID Levels Are "Very High" and "High" in These 6 States

​You might want to avoid Midwest travel this Thanksgiving.

Doctor in surgical mask

Cut This From Your Diet ASAP for Better Heart Health

This food is breaking your heart.

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A woman with red hair puts her face next to her cat

7 Things Cats Do That Only Owners Understand

They totally did that thing on purpose.

Monday shampoo and conditioner at Dollar Tree

Dollar Tree Body-Care Items Are $20 Cheaper than Amazon

The dollar store is full of name-brand finds.

woman reading in bed with bright light

This Common Nighttime Habit Could Take Years Off Your Life

New research had troubling findings.

woman walking for weight loss

5 Short Walking Workouts for Weight Loss

You don't need more than 30 minutes.

Sol de Janeiro body spray dupes from Walmart

Walmart Has New Touchland and Sol de Janeiro Dupes

And they're $33 cheaper than the real thing.

mother and daughter shopping at a Limited Too store in 2005

Millennials, Remember Limited Too?

The brand is making a comeback for adults.

Older man doing push-ups at home

How Many Push-Ups Can You Do?

The number says a lot about your health.

man flossing teeth

What Really Happens If You Don't Floss?

It can affect your teeth as well as your overall health.

Woman telling lies

7 Little White Lies You Tell Yourself Every Day

You can’t fool yourself forever.

A smiling woman uses face cream in the bathroom

Ectoin Is the New Weapon for Healthier, Younger-Looking Skin

Move over, hyaluronic acid—there’s a new skincare sheriff in town.

A woman looks shocked looking at her heating bill

9 Simple Ways to Slash Your Heating Bill This Winter

Save hundreds of dollars with these tips.

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