Close-up of the hand of a bearded man with glasses taking one can of soda or energy drink in a store fridge
Close-up of the hand of a bearded man with glasses taking one can of soda or energy drink in a store fridge

Energy Drinks Can Help With Anti-Aging

They have a certain amino acid, research shows.
closeup woman waist slim body shape low fat healthy and fit thin black skin outdoor
closeup woman waist slim body shape low fat healthy and fit thin black skin outdoor

Cardio vs. Core: How to Get a Flat Stomach

Personal trainers share their top tips.
sick man with chest pain
sick man with chest pain

COVID Variants Could Cause Worse Lung Damage

Here's the latest research.
exterior of a dollar tree store
exterior of a dollar tree store

The "Most Underrated" Section at Dollar Tree

These are the must-have items.
woman sad and sick in bed
woman sad and sick in bed

CDC Looking Into Potential New COVID Symptoms

They may be related to the JN.1 variant.
Sick young woman eating broth to cure cold in bed at home
Sick young woman eating broth to cure cold in bed at home

7 Foods That Help Fight Off the Flu, Doctors Say

Your diet is your first line of defense.
A distressed-looking woman laying in bed, holding her head, possibly having a nightmare.
A distressed-looking woman laying in bed, holding her head, possibly having a nightmare.

Your Sleep Position Can Give You Nightmares

Dream experts provide insight.
Modern stylish kitchen interior with vegetables and fruits on the table . Bright white kitchen with household items . The concept of a healthy lifestyle.
Modern stylish kitchen interior with vegetables and fruits on the table . Bright white kitchen with household items . The concept of a healthy lifestyle.

6 Foods to Never Leave Out on the Counter

Avoid foodborne illness by storing them properly.
trampoline fitness class
trampoline fitness class

8 Effective Workout Trends for 2024

Experts recommend trying these out.
woman spraying bug spray
woman spraying bug spray

Bug Spray May Cause Infertility, Study Shows

It could also cause birth defects.
Healthy senior woman smiling while holding some green juice in her kitchen. Mature woman serving herself wholesome vegan food at home. Happy woman taking care of her aging body with a plant-based diet.
Healthy senior woman smiling while holding some green juice in her kitchen. Mature woman serving herself wholesome vegan food at home. Happy woman taking care of her aging body with a plant-based diet.

Longevity Researcher Shares Habit to Start

Do this every Sunday in 2024.
Concerned senior patient listening to his doctor after medical exam at the clinic.
Concerned senior patient listening to his doctor after medical exam at the clinic.

FDA Investigating Ozempic Side Effects

The agency is looking into scary new symptoms.
Red gel capsule supplements on a spoon beetroot
Red gel capsule supplements on a spoon beetroot

Supplement Can Lower Blood Pressure

The benefits don't stop there, says a new study.
sam's club exterior
sam's club exterior

Meat Sold at Sam's Club Recalled

There are concerns of Salmonella contamination.
Businessman Donating Blood For People In Need In Bright Hospital
Businessman Donating Blood For People In Need In Bright Hospital

How Your Blood Type Affects Your Stroke Risk

Researchers have found a new connection.
mature couple shopping at farmer's market
mature couple shopping at farmer's market

5 "Food Secrets" of the Longest-Living People

Incorporate these into your diet.
Santiago, Chile, august 16th, 2023. Pen injection of semaglutide named “ozempic”, is a diabetes medicine to improve blood sugar
Santiago, Chile, august 16th, 2023. Pen injection of semaglutide named “ozempic”, is a diabetes medicine to improve blood sugar

7 Worst Ozempic Side Effects

The benefits may not outweigh the risks.
two glasses of soda on a table
two glasses of soda on a table

101-Year-Old Credits Soda With His Longevity

A Dr Pepper a day keeps the doctor away.
Jillian Michaels at the "Toy Story 4" Premiere at the El Capitan Theater on June 11, 2019 in Los Angeles, CA
Jillian Michaels at the "Toy Story 4" Premiere at the El Capitan Theater on June 11, 2019 in Los Angeles, CA

Jillian Michaels' Big Ozempic Warning

It makes you a "prisoner for life," she says.
A happy senior couple taking a walk in the park on a sunny day.
A happy senior couple taking a walk in the park on a sunny day.

Walking for 11 Minutes Helps You Live Longer

Even brief bouts of movement make a major impact.