7 Teas Proven to Help You Live Longer, According to Experts
Tea is a superfood—here’s why you should drink more.
Fitness Trainers Agree This Workout Can Transform Your Body
No excuses.
8 Surprising Vitamin D Side Effects, According to Doctors
They could signal you’re getting too much of a good thing.
7 Reasons to Avoid High-Fructose Corn Syrup
Science says this common ingredient could be bad for you.
This Grocery Item Is Packed With Weight Loss Benefits
This item is packed with benefits and a total bargain.
7 Best Herbs and Spices to Fight Inflammation
Experts say these defend against chronic illness.
Can the Popular 90-30-50 Diet Help You Lose Weight Fast?
Here's what experts say about the viral diet.
Plastic Surgeon Reveals the Best Fixes for Aging Signs
These tips will save you $$$
Common Pain Reliever Could Cause "Serious Complications"
There's a risk if you're over 65, according to a new study.
FDA Recalls Oysters and Clams Linked to Norovirus Outbreak
In 2024 alone, the FDA issued 13 shellfish recalls.
The 3 Supplements You Haven’t Tried That Keep You Slim
Here’s what the experts say.
These Popular Sneakers Can Cause Injury
Thick-soled sneakers might have you tripping and falling.
Stretching Isn't the Best Way to Warm Up for a Workout
You may want to ditch foam rolling, too, research shows.
Smartwatches and Fitness Trackers Contain Forever Chemicals
A new study found they have "very high concentrations."
Scientists Just Debunked a Common Belief About Vitamin D
It can’t put a stop to accidental trips and falls.
Lay’s Potato Chips Recalled Over "Serious" Health Concerns
Some bags of original potato chips contain "undeclared milk."
FDA Issues Warning About Men's Supplements
They may contain "hidden" prescription drugs.
Intermittent Fasting Can Cause This Unpleasant Side Effect
Your hair follicles might not like this popular diet.
FDA Recalls 3 Supplements
They contain "toxic" ingredients and "unapproved drugs."
Walking More Can Help Relieve Depression, Research Shows
Here's how many steps you need.







































