The Only 4 Things You Need to Do to Live Longer, Longevity Scientist Says
The Only 4 Things You Need to Do to Live Longer, Longevity Scientist Says

The Only 4 Things You Need to Do to Live Longer

A biogerontology professor explains what you need to do.
8 Simple Morning Habits to Boost Your Weight-Loss Journey
8 Simple Morning Habits to Boost Your Weight-Loss Journey

8 Simple Morning Habits to Boost Your Weight-Loss Journey

Dietitians and doctors prove a little goes a long way.
Doctor Reveals 4 Fruits That Can Lower Your Colon Cancer Risk
Doctor Reveals 4 Fruits That Can Lower Your Colon Cancer Risk

Doctor Reveals 4 Fruits That Can Lower Colon Cancer Risk

Their effectiveness was proven in a recent scientific study.
If You're Over 65, Eat More of These 8 Foods, Doctors Recommend
If You're Over 65, Eat More of These 8 Foods, Doctors Recommend

If You're Over 65, Eat More of These 8 Foods

Here's what doctors recommend adding to your diet.
Doctor Warns Never to Buy These 4 Foods From Costco: "Diabetes Bomb Sprinkled With Heart Disease"
Doctor Warns Never to Buy These 4 Foods From Costco: "Diabetes Bomb Sprinkled With Heart Disease"

Doctor Warns Never to Buy These 4 Foods From Costco

He calls one a "diabetes bomb sprinkled with heart disease."
7 Easy Wall Pilates Exercises That'll Tone Your Core in No Time
7 Easy Wall Pilates Exercises That'll Tone Your Core in No Time

7 Easy Wall Pilates Exercises

These exercises will tone your core in no time.
The One Hair Supplement 5 Out of 11 Dermatologists Take Themselves
The One Hair Supplement 5 Out of 11 Dermatologists Take Themselves

The #1 Hair Supplement 5 Out of 11 Dermatologists Take Themselves

​It's surprising how many professionals name-dropped the product.
If You're Over 60, This Simple Morning Habit Can Improve Your Sleep, Study Finds
If You're Over 60, This Simple Morning Habit Can Improve Your Sleep, Study Finds

Over 60? A Simple Morning Habit Can Improve Your Sleep

A new study sheds "light" on the easy method.
If You Live in the South, You May Be Aging Faster, Research Shows
If You Live in the South, You May Be Aging Faster, Research Shows

If You Live in the South, You May Be Aging Faster

New research connects extreme heat and biological age.
David Beckham Swears His New Longevity Supplement Is Key to Not Aging
David Beckham Swears His New Longevity Supplement Is Key to Not Aging

David Beckham Swears His New Supplement Is Key to Not Aging

​The soccer legend is touting the benefits of IM8.
Researchers Believe They Figured Out the Perfect Nap—Are Your Snoozes Up to Par?
Researchers Believe They Figured Out the Perfect Nap—Are Your Snoozes Up to Par?

Researchers Believe They Figured Out the Perfect Nap

Are your snoozes up to par?
You Can Now Get a Higher Dose of Weight-Loss Drug Zepbound for Less—Here's How
You Can Now Get a Higher Dose of Weight-Loss Drug Zepbound for Less—Here's How

Get a Higher Dose of Zepbound for Less—Here’s How

Eli Lilly is hoping to expand access with lower-priced, single-dose vials.
Doctors Say Eating More of This Fruit Can Reduce Your Depression Risk by 20%
Doctors Say Eating More of This Fruit Can Reduce Your Depression Risk by 20%

Eating This Fruit Can Reduce Your Depression Risk by 20%

It comes down to the gut-brain connection.
Just One Sleepless Night May Increase Your Risk of Major Diseases, New Research Finds
Just One Sleepless Night May Increase Your Risk of Major Diseases, New Research Finds

One Sleepless Night May Increase Your Risk of Major Diseases

New research connects sleep deprivation to poor immunity.
Scientists Say Adding This "Brain Food" to Your Breakfast Can Keep Your Mind Sharp All Day
Scientists Say Adding This "Brain Food" to Your Breakfast Can Keep Your Mind Sharp All Day

Eating This "Brain Food" Can Keep Your Mind Sharp All Day

Scientists recommend adding it to your breakfast.
JOANN Is Now Closing All 800 Stores—How to Shop the Going-Out-of-Business Sales
JOANN Is Now Closing All 800 Stores—How to Shop the Going-Out-of-Business Sales

JOANN Is Now Closing All 800 Stores Nationwide For Good

Shop the beloved fabric and crafting store's going-out-of-business sales.
Never Buy This Popular Food From the Grocery Store, Doctor Warns: "It Leaches Chemicals"
Never Buy This Popular Food From the Grocery Store, Doctor Warns: "It Leaches Chemicals"

Never Buy This Food From the Grocery Store, Doctor Warns

​It contains an ingredient that’s illegal in other countries.
France Just Banned "Forever Chemicals" That May Cause Cancer—Why Are They Allowed in the U.S.?
France Just Banned "Forever Chemicals" That May Cause Cancer—Why Are They Allowed in the U.S.?

France Just Banned "Forever Chemicals" That May Cause Cancer

Why are they still allowed in the U.S.?
Doctors Warn You're Not Getting Enough of This Vitamin to Protect Against Stroke and Dementia
Doctors Warn You're Not Getting Enough of This Vitamin to Protect Against Stroke and Dementia

Doctors Warn You're Not Getting Enough of This Vitamin

"Normal" amounts may not protect against stroke and dementia.
You Can Lower Your Dementia Risk by 41% in Just 35 Minutes a Week—Here's How
You Can Lower Your Dementia Risk by 41% in Just 35 Minutes a Week—Here's How

Lower Your Dementia Risk by 41% in Just 35 Minutes a Week

Plus, how to increase those odds by an additional 28 percent.