

The #1 Diet Secret "Crucial for Improving Heart Health"
​Following low-carb or low-fat diets is a lot more nuanced.


Women Who Drink Coffee Live Longer, Healthier Lives
The results from a 30-year study are in.


Eating These Carbs Could Boost Your Healthy Aging Odds by 37%
If you're over 40, pay attention to this new research.


5 Magnesium-Rich Fruits for Gut Health
A gastroenterologist swears by them for constipation and bloating.


7 Supplements You Should Start Taking This Summer
Here's what doctors recommend.


Dangerous Nasal Spray Trending on TikTok Can Cause Brain Swelling
And cancer, doctors warn.


Pickle Juice Might Be the #1 Cure for Leg Cramps
Here's how much to drink for results.


Scientists Invented a Protein Bar That Helps You Lose Weight
And you don't even have to cut calories.


Ozempic Patients Complaining About Brutal Sunburns & More
Behold, a new wave of bizarre and unpleasant side effects.


The No. 1 Supplement Causing Dangerous Liver Damage
It can cause acute hepatitis or drug-induced liver injury.​


Losing Weight Over 40 Can Lower Risk of Death by 19%
And it only has to be a "modest" amount.


A 'Smiley Face' Will Light Up the Night Sky Tonight
Here's how to see this special space event.


Cortisone Shots Could Be Making Your Knee Arthritis Worse
A new study says they can cause "significant" damage to the knee.


Common Meds May Be Helping COVID Spread in Your Body
A new study links anti-inflammatory drugs to virus spread.


Napping As an Adult May Increase Your Mortality Risk
Sleeping for this long is considered the danger zone.


Chip and Joanna Gaines’ 6 Home Makeover Tips for Small Spaces
Make your small space shine with these tricks.


Your Leggings Could Cause Hives and Inflammation
A dermatologist issued a warning about the popular pants.


Doctors Share the #1 Diet to Reduce Prostate Cancer Risk
The plan includes limiting your intake of red meat and dairy.


"More Transmissible" COVID Variant Hits the U.S.
Doctors warn that the variant has been surging in China.


3 Heart Tests a Cardiologist Says You Should Never Skip
These non-invasive screenings can help protect you.​