Closeup of man's hands white shirt
Closeup of man's hands white shirt

Try This Easy Trick to Eliminate Wrist Pain

A physical therapist shares her quick fix.
western rattlesnake ready to strike
western rattlesnake ready to strike

Delivery Driver Bitten by Snake Speaks Out

Here's how she survived.
Tired woman looking at her eye bags in the bathroom.
Tired woman looking at her eye bags in the bathroom.

Doctor Reveals New COVID Variant Symptoms

You can see these on your face.
Portrait of woman walking up the stair.
Portrait of woman walking up the stair.

2 Alternatives: 10,000 Steps

It’s easier than you think.
Group of senior people enjoying in conversation during lunch at dining table at nursing home.
Group of senior people enjoying in conversation during lunch at dining table at nursing home.

The Best Longevity Tips From the "Blue Zones"

These people live the longest.
Sick woman lying in bed with high fever. Cold flu and migraine
Sick woman lying in bed with high fever. Cold flu and migraine

Should You Drink Coffee When You're Sick?

Doctors weigh in.
Housewife frowning from disgust to do housework, surrounded by cleaning stuff.
Housewife frowning from disgust to do housework, surrounded by cleaning stuff.

5 Gross Kitchen Items You Should Be Replacing

How clean is your kitchen?
Person Getting on a Scale
Person Getting on a Scale

The Biggest Causes of Weekend Weight Gain

A nutritionist explains the common phenomenon.
Diverse group of young adults doing squats in unison during a fitness class
Diverse group of young adults doing squats in unison during a fitness class

Get Back in Shape in Just Two Weeks 

How to recommit to a healthy lifestyle.
High angle view of young woman smiling while dreaming in bed at night.
High angle view of young woman smiling while dreaming in bed at night.

The Best Bedroom Temperature for Great Sleep

A new study reveals what to aim for.
10 Habits to Transform Your Health in 30 Days
10 Habits to Transform Your Health in 30 Days

10 Habits to Transform Your Health in 30 Days

Unlock a healthier you in just a month.
glasses of soda on table
glasses of soda on table

Soda Ingredient Is Toxic to Your Thyroid

The FDA issued a new warning.
Maria Menounos at an event for "The Pentaverate" in 2022
Maria Menounos at an event for "The Pentaverate" in 2022

Maria Menounos Opens Up About Cancer

And the role a salad played in her diagnosis.
Woman suffering an anxiety attack alone in the night on a couch at home
Woman suffering an anxiety attack alone in the night on a couch at home

Hidden Dangers Lurking in Your Indoor Air

What you should know
woman using patch for hormone replacement therapy
woman using patch for hormone replacement therapy

When to Start HRT to Slash Dementia Risk

Doctors say women have an ideal window.
Beautiful young woman with measure tape on grey background
Beautiful young woman with measure tape on grey background

The 7-Day Fast Track to Weight Loss Success

Start your weight loss journey. 
man using cell phone
man using cell phone

Cell Phone Use May Affect Your Sperm Count

A new study revealed the link.
Portrait of beautiful mature woman with wind fluttering hair. Closeup face of healthy young woman with freckles looking at camera. Lady with red hair standing at seaside enjoying breeze at beach.
Portrait of beautiful mature woman with wind fluttering hair. Closeup face of healthy young woman with freckles looking at camera. Lady with red hair standing at seaside enjoying breeze at beach.

Tips That Will Make You Look a Decade Younger

These scientifically supported habits truly work.
Woman hunched over experiencing stomach pain and digestive issues
Woman hunched over experiencing stomach pain and digestive issues

4 Tips to Protect Yourself From Salmonella

Here is how to protect yourself, says the CDC. 
covid-19-booster
covid-19-booster

These Are the Unboosted COVID Symptoms

A doctor reveals what patients are reporting.