Hands of an elderly woman cutting onions with several legumes.
Hands of an elderly woman cutting onions with several legumes.

115-Year-Old Woman Reveals Her Longevity Diet

She credits one food in particular.

Insulin injection pen or insulin cartridge pen for diabetics. Medical equipment for diabetes parients.
Insulin injection pen or insulin cartridge pen for diabetics. Medical equipment for diabetes parients.

Ozempic Patients Say It "Stops Working"

Here's how you can keep losing weight.

Shot of a cheerful group of senior people talking and enjoying breakfast together at home
Shot of a cheerful group of senior people talking and enjoying breakfast together at home

The "World's Healthiest Breakfast"

It's what people who live to 100 eat.

woman putting in eye drops at home
woman putting in eye drops at home

FDA Releases Warnings About OTC Eye Drops

Over 25 eye drops have already been recalled.

A close up of a Rocky Mountain Wood tick climbing on clothing
A close up of a Rocky Mountain Wood tick climbing on clothing

CDC Issues Warning for Deadly Tick-Borne Disease

These are the major symptoms it can cause.

Beautiful blonde women wearing glasses, in a denim jacket and a skirt, shopping for milk in the supermarket. She is holding two cartons of milk and choosing which one to buy.
Beautiful blonde women wearing glasses, in a denim jacket and a skirt, shopping for milk in the supermarket. She is holding two cartons of milk and choosing which one to buy.

Low-Fat Milk Products Might Not Be Healthier

This is according to recent research.

The 5 Germiest Items in the Grocery Store
The 5 Germiest Items in the Grocery Store

The 5 Germiest Items in the Grocery Store

Keep your sanitizer handy.

Diet. Nutrition. Healthy Eating, Lifestyle. Close Up Of Happy Smiling Woman Taking Pill With Cod Liver Oil Omega-3 In Morning. Vitamin D, E, A Fish Oil Capsules
Diet. Nutrition. Healthy Eating, Lifestyle. Close Up Of Happy Smiling Woman Taking Pill With Cod Liver Oil Omega-3 In Morning. Vitamin D, E, A Fish Oil Capsules

How to Get More Vitamin D

A new report says most Americans are lacking.

ozempic injection
ozempic injection

What Really Happens If You Stop Taking Ozempic

Here's how it affects your body.

older men running
older men running

How Exercise Could Be Aging You Faster

A new study had surprising results.

Healthy senior woman smiling while holding some green juice in her kitchen. Mature woman serving herself wholesome vegan food at home. Woman taking care of her aging body with a plant-based diet.
Healthy senior woman smiling while holding some green juice in her kitchen. Mature woman serving herself wholesome vegan food at home. Woman taking care of her aging body with a plant-based diet.

Easy Diet Tweak Can Help You Live Longer

Even a minor change makes a major difference.

sick older dog on a blanket
sick older dog on a blanket

Early Warning Signs of Mystery Dog Illness

It's been detected in multiple states.

Woman with a cold blowing her nose.
Woman with a cold blowing her nose.

2 COVID Symptoms Tied for Most Common Signs

Doctors say these are reported most often.

A woman goes in for sports at Christmas. Yoga in front of christmas tree
A woman goes in for sports at Christmas. Yoga in front of christmas tree

3 Ways to Stay Fit Over the Holidays

A personal trainer reveals his top tips.

close-up of multivitamin biologically active supplements on coral background. mental wellbeing and personal health concept
close-up of multivitamin biologically active supplements on coral background. mental wellbeing and personal health concept

8 Best Supplements for Brain Health

They'll improve your memory, new research shows.

Happy African American woman relaxing at home lying on couch holding cup of warm coffee looking at camera. Copy space.
Happy African American woman relaxing at home lying on couch holding cup of warm coffee looking at camera. Copy space.

6 Ways to Beat Winter Brain Fog

Doctors share their best brain-boosting tips.

Above view portrait of bearded man lying on couch and eating pizza while watching TV at home, copy space
Above view portrait of bearded man lying on couch and eating pizza while watching TV at home, copy space

How to Live Longer—Even If You Sit All Day

Here's exactly what to do, new research shows.

A 2-Minute Walk Can Improve Your Health
A 2-Minute Walk Can Improve Your Health

A 2-Minute Walk Can Improve Your Health

But you have to time it right, experts say.

liberated and free woman ways we're unhealthy
liberated and free woman ways we're unhealthy

8 Ways to Slow Biological Aging by 6 Years

Following these habits, can improve longevity.

Doctors preparing patient for full body scanning procedure inside MRI diagnostic center.
Doctors preparing patient for full body scanning procedure inside MRI diagnostic center.

$2,500 Full-Body Scans Can Find Cancer Early

But do doctors recommend them?