Gastroenterologist Says These 5 Drinks Will Help You Poop Everyday
Gastroenterologist Says These 5 Drinks Will Help You Poop Everyday

Gastroenterologist Says These 5 Drinks Will Help You Poop

Get things moving everyday with these healthy beverages.
50% of Colon Cancer Cases in Young People Tied to 1 Common Factor, Researchers Discover
50% of Colon Cancer Cases in Young People Tied to 1 Common Factor, Researchers Discover

50% of Colon Cancer Cases in Young People Tied to 1 Factor

Researchers just made a groundbreaking discovery.
If You Have These 7 Symptoms, You Could Be Deficient in an Essential Mineral
If You Have These 7 Symptoms, You Could Be Deficient in an Essential Mineral

These 7 Symptoms Signal a Common Mineral Deficiency

​Feeling tired, twitchy, or off your game?
Doctors Say These 8 Daily Habits Can Help You Live to 100
Doctors Say These 8 Daily Habits Can Help You Live to 100

Doctors Say These 8 Daily Habits Can Help You Live to 100

Centenarians have certain things in common, research shows.
Colon Cancer Risk Drops With This 1 Simple Snack, Groundbreaking New Study Finds
Colon Cancer Risk Drops With This 1 Simple Snack, Groundbreaking New Study Finds

Colon Cancer Risk Drops With This 1 Simple Snack

A groundbreaking new study finds an important connection.
If You're Over 65, This Is Your Ideal Resting Heart Rate—And Why It Matters
If You're Over 65, This Is Your Ideal Resting Heart Rate—And Why It Matters

If You're Over 65, This Is Your Ideal Resting Heart Rate

Doctors explain why this number is so important.
New Study Reveals Heavy Cannabis Use May Raise Your Dementia Risk
New Study Reveals Heavy Cannabis Use May Raise Your Dementia Risk

Heavy Cannabis Use May Raise Dementia Risk, New Study Finds

Learn the key findings and what to do next.
The Best & Worst Gym Chains in America in 2025
The Best & Worst Gym Chains in America in 2025

The Best & Worst Gym Chains in America in 2025

Here's where your membership money is well spent… and where it's not.
If You're Over 65, These Easy Lifestyle Changes Can Prevent Heart Disease and Bone Fracture Risk
If You're Over 65, These Easy Lifestyle Changes Can Prevent Heart Disease and Bone Fracture Risk

Lifestyle Changes Can Prevent Heart Disease and Bone Fracture Risk

A study looked at individuals in their 60s.
Doctors Say These Are the 5 Best Foods to Fight Inflammation
Doctors Say These Are the 5 Best Foods to Fight Inflammation

Doctors Say These Are the 5 Best Foods to Fight Inflammation

Adding these superfoods to your diet can be a game-changer.
New Study Finds Surprise on Keto Diet and Heart Disease
New Study Finds Surprise on Keto Diet and Heart Disease

New Keto Diet Study Challenges Heart Risk Assumptions

Unexpected find at odds with conventional wisdom.
7 Everyday Foods That Secretly Spike Your Blood Sugar, Doctors Say
7 Everyday Foods That Secretly Spike Your Blood Sugar, Doctors Say

7 Everyday Foods That Secretly Spike Your Blood Sugar

​Foods don't have to be "sugary" to increase glucose levels.
Heavy Drinking Raises Risk of Dementia-Related Brain Lesions by 133%, New Study Finds
Heavy Drinking Raises Risk of Dementia-Related Brain Lesions by 133%, New Study Finds

Heavy Drinking Raises Risk of Dementia-Related Brain Lesions by 133%

If you're having 8 or more drinks a week, pay attention.
Doctors Warn "Flesh-Eating" Strep Throat Infections Have "Substantially Increased"—How to Stay Safe
Doctors Warn "Flesh-Eating" Strep Throat Infections Have "Substantially Increased"—How to Stay Safe

"Flesh-Eating" Strep Throat Infections Have "Substantially Increased"

Here's how to stay safe, doctors say.
Vet Tech Reveals 8 Dog Breeds With the Worst Health Problems: "I'd Never Own Them"
Vet Tech Reveals 8 Dog Breeds With the Worst Health Problems: "I'd Never Own Them"

8 Dog Breeds With the Worst Health Problems, Experts Say

These cuties are sadly prone to a host of health issues.
The #1 Magnesium Mistake You're Making, Naturopathic Doctor Warns
The #1 Magnesium Mistake You're Making, Naturopathic Doctor Warns

The #1 Magnesium Mistake You're Making

A naturopathic doctor offers a word of advice.
This Antioxidant-Rich Superfood Could Be the Healthiest Sugar Alternative
This Antioxidant-Rich Superfood Could Be the Healthiest Sugar Alternative

This Superfood Could Be the Healthiest Sugar Alternative

It's rich in antioxidants and other important nutrients.
As You Get Older, Strength Training Can Protect Your Brain—Without Hurting Your Muscles
As You Get Older, Strength Training Can Protect Your Brain—Without Hurting Your Muscles

As You Get Older, Strength Training Can Protect Your Brain

And new research shows it won't hurt your muscles.
Doctors Reveal the #1 Habit That Secretly Raises Your Heart Disease Risk
Doctors Reveal the #1 Habit That Secretly Raises Your Heart Disease Risk

Doctors Reveal the #1 Habit That Raises Heart Disease Risk

​Skipping this nightly routine can increase your blood pressure.
Major Dementia Discovery: Shingles Vaccine Could Reduce Your Risk by 20%
Major Dementia Discovery: Shingles Vaccine Could Reduce Your Risk by 20%

Dementia Discovery: Shingles Vaccine Could Reduce Risk by 20%

A groundbreaking new study is exciting the medical world.