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The COVID XEC Variant Is Spreading—This is the No. 1 Symptom to Look out For

A doctor in the U.K., where XEC is rapidly taking hold, issued a new warning.

sick woman in a purple sweatshirt looking tired while laying on the couch
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The highly transmissible XEC strain of the COVID virus first emerged in June in Germany. It's since spread rapidly across Europe and made its way to at least half of U.S. states, with experts predicting it will be the dominant variant this winter. Data expert Mike Honeyforecasts that within a week, XEC will overtake the DeFLuQE variants (KP.3.1.1 and its descendants) as the main variant in the U.K. And amid the surge in the country, one doctor has issued a new warning about the number-one XEC symptom to look out for.

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Helen Wall, GP, a doctor in England, recently spoke with the Manchester Evening News about the surge in XEC cases and said anyone who contracts this variant should be prepared to feel "wiped out."

"We could well be seeing the new Covid variant in practice,” Wall shared with the outlet. “At the moment, it seems to be a bit more flu-like than previous iterations of COVID, with a high temperature, a cough, aching body, headache."

"Some of the symptoms in the past were more cough and cold symptoms, but at the moment, COVID does seem to be wiping people out," she added.

Here in the U.S., the DeFLuQE, also known as FLiRT, variants still account for more than 60 percent of all COVID cases, according to the most recent Centers for Disease Control and Prevention (CDC) reporting as of September 28. XEC is the sixth most common variant, accounting for six percent of all cases. However, based on its trajectory throughout Europe, that could soon change.

"One reason for the concern is that XEC has moved quickly enough to outpace the growth of all other SARS-CoV-2 variants in a few areas in Europe," said Scott Roberts, MD, a Yale Medicine infectious diseases specialist, in an interview with the school. "The rate of infections from XEC they're seeing in some countries rose pretty quickly compared to previous variants in those same places."

Roberts explained that XEC is so transmissible because it is a "recombinant strain" of two previous subvariants, the Omicron sublineages KP.3.3 and KS.1.1

"So, instead of this slow marching along—one mutation at a time—that we’ve been seeing with the SARS-CoV-2 variants, this has the potential to create a big jump, because it combines full segments of two genomes into one new genome," he expanded.

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Doctors still say that getting vaccinated is the best way to protect oneself from XEC. Roberts pointed out that the current Moderna and Pfizer vaccines were designed to target KP.2, another Omicron subvarient.

"From that standpoint, although this new variant might diminish the immunity the vaccines provide by a little bit, I'm optimistic that we're still going to have some degree of protection from both recent infections and updated vaccines," he said.

We offer the most up-to-date information from top experts, new research, and health agencies, but our content is not meant to be a substitute for professional guidance. When it comes to the medication you're taking or any other health questions you have, always consult your healthcare provider directly.