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The 50 Fattest Cities in America

The metropolises that are too big for their own good.

Obese man, contagious conditions
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You are who you surround yourself with. That's true whether you're talking about career success, conversational cleverness, or style. If you spend time with smart people, there's a good chance you're going to learn a few things, and if you spend time with millionaires, you're likely to pick up some financial tips. But the opposite is true too: hang around people who don't take care of themselves, and you might start doing the same. Live in a city where bad habits are standard, and you can expect to start picking up on some of them.


Considering this, we've dug into available data about individual cities' health, pulling from the U.S. Census, WalletHub rankings, and elsewhere, to determine which metropolitan areas have some of the worst habits, including percentage reporting physical inactivity, binge drinking, smoking, and obesity. Take a look at the 50 fattest cities in America—if you live in one of them, it might be time to for some lifestyle changes. And for the other side of the coin, be sure to check out The 50 Fittest Cities in America.

50 | Worcester, MA

Worcester, happiest cities, fattest citiesShutterstock

Population: 182,669

Smoking: 17

Obesity: 27

Physical Inactivity: 21

Binge Drinking: 21

WalletHub Score: 66.57

Fat City Score: 38.14

If you need a little more encouragement to reevaluate your diet and get healthy, relearn why controlling your calories may be your fountain of youth.

49 | San Antonio, TX

San Antonio, happiest cities, fattest citiesiStock

Population: 1,382,951

Smoking: 13

Obesity: 27

Physical Inactivity: 21

Binge Drinking: 17

WalletHub Score: 75.8

Fat City Score: 38.45

Also, be sure to keep your mind sharp with the 10 best foods for over-40 brains.

48 | Charleston, SC

fattest citiesShutterstock

Population: 125,583

Smoking: 17

Obesity: 25

Physical Inactivity: 20

Binge Drinking: 21

WalletHub Score: 71.44

Fat City Score: 38.61

If working out is clashing with, well, working, be sure to master the 20 ways workers keep cool under pressure.

47 | Houston, TX

Houston, happiest cities, drunkest cities, fattest cities, best cities to buy a mansion, flip a house, rent, property, best sports fansShutterstock

Population: 2,160,821

Smoking: 14

Obesity: 27

Physical Inactivity: 22

Binge Drinking: 17

WalletHub Score: 75.05

Fat City Score: 38.76

Good rest is essential for good exercise, so try these 11 doctor-approved secrets for falling asleep faster—tonight.

46 | Allentown, PA

fattest citiesShutterstock

Population: 118,974

Smoking: 17

Obesity: 30

Physical Inactivity: 22

Binge Drinking: 18

WalletHub Score: 68.88

Fat City Score: 38.97

Think you don't have time to exercise? Think again: This is the best quickie workout you can do anywhere—including the bathroom.

45 | El Paso, TX

El Paso, happiest cities, fattest citiesShutterstock

Population: 672,538

Smoking: 15

Obesity: 28

Physical Inactivity: 23

Binge Drinking: 17

WalletHub Score: 74.13

Fat City Score: 39.28

If you're not sure where to start, we've got you covered: Try the best exercise to do first thing in the morning.

44 | Grand Rapids, MI

Grand Rapids, happiest cities, fattest citiesShutterstock

Population: 190,411

Smoking: 17

Obesity: 29

Physical Inactivity: 20

Binge Drinking: 22

WalletHub Score: 69.54

Fat City Score: 39.39

For more tips on how to kick-start your morning routine, here are 5 Easy Ways to Become a Morning Workout Machine.

43 | Jacksonville, FL

Population: 836,507

Smoking: 17

Obesity: 31

Physical Inactivity: 24

Binge Drinking: 16

WalletHub Score: 69.91

Fat City Score: 39.48

A healthy reworking of your daily schedule can do wonders for your success: Add in these 15 ways to triple your productivity every day.

42 | Akron, OH

fattest citiesShutterstock

Population: 198,549

Smoking: 20

Obesity: 31

Physical Inactivity: 24

Binge Drinking: 17

WalletHub Score: 66.11

Fat City Score: 39.53

If you're worried working out might put undue strain on your heart, Slash Your Heart Attack Risk With This Expert Test.

41 | Kansas City, MO

fattest citiesShutterstock

Population: 464,310

Smoking: 20

Obesity: 31

Physical Inactivity: 23

Binge Drinking: 18

WalletHub Score: 66.2

Fat City Score: 39.55

Also, be sure you incorporate the single greatest HIIT routine for your heart into your workouts.

40 | Richmond, VA

fattest citiesShutterstock

Population: 210,309

Smoking: 20

Obesity: 30

Physical Inactivity: 21

Binge Drinking: 18

WalletHub Score: 69.22

Fat City Score: 39.56

Feeling like a true warrior? Steal the ancient workout of Genghis Khan's warriors.

39 | Greenville, SC

fattest citiesShutterstock

Population: 67,453

Smoking: 15

Obesity: 28

Physical Inactivity: 22

Binge Drinking: 17

WalletHub Score: 76.34

Fat City Score: 39.59

If you find yourself on the road a lot, try out the single greatest workout for road warriors.

38 | Dallas, TX

Dallas, happiest cities, fattest citiesShutterstock

Population: 1,241,162

Smoking: 16

Obesity: 28

Physical Inactivity: 23

Binge Drinking: 18

WalletHub Score: 73.7

Fat City Score: 39.68

Chances are, you'll be flying into Dallas at some point or another, so make sure you know the best seat to snag on any airplane.

37 | Philadelphia, PA

fattest citiesShutterstock

Population: 1,547,607

Smoking: 20

Obesity: 30

Physical Inactivity: 26

Binge Drinking: 19

WalletHub Score: 63.72

Fat City Score: 39.68

Nothing beats Philly's "love" sign. For a little help in your own love department, learn the single best over-the-counter substitute for Viagra.

36 | Lexington, KY

Lexington, happiest cities, fattest citiesShutterstock

Population: 310,573

Smoking: 20

Obesity: 27

Physical Inactivity: 21

Binge Drinking: 19

WalletHub Score: 72.19

Fat City Score: 39.80

As it so happens, West Sixth Brewing, one of the 50 best craft beers in every U.S. state, is based in Lexington.

35 | Milwaukee, WI

fattest citiesShutterstock

Population: 598,916

Smoking: 20

Obesity: 33

Physical Inactivity: 22

Binge Drinking: 21

WalletHub Score: 63.36

Fat City Score: 39.84

If you're feeling sluggish on working out, it's likely because you're susceptible to these 7 common everyday exercise killers.

34 | Huntsville, AL

Huntsville, happiest cities, fattest citiesShutterstock

Population: 183,739

Smoking: 17

Obesity: 32

Physical Inactivity: 23

Binge Drinking: 14

WalletHub Score: 73.43

Fat City Score: 39.86

Keeping your youthful demeanor isn't impossible at all, as long as you try these 25 secrets for staying young forever.

33 | Dayton, OH

fattest citiesShutterstock

Population: 141,359

Smoking: 19

Obesity: 33

Physical Inactivity: 25

Binge Drinking: 15

WalletHub Score: 67.58

Fat City Score: 39.90

And while you're at it, be sure to learn the 30 ways that exercise boosts your sex life into the stratosphere.

32 | Scranton, PA

scranton fattest citiesShutterstock

Population: 77,291

Smoking: 19

Obesity: 31

Physical Inactivity: 24

Binge Drinking: 18

WalletHub Score: 67.86

Fat City Score: 39.97

For the ripped abs you've always dreamed of, be sure to incorporate the one core exercise that shreds your entire abdomen into your routine.

31 | Wichita, KS

Wichita, happiest cities, fattest citiesShutterstock

Population: 389,902

Smoking: 18

Obesity: 31

Physical Inactivity: 23

Binge Drinking: 15

WalletHub Score: 72.87

Fat City Score: 39.97

When you're at the gym, be sure you're not ignoring the 5 muscles fit people never ignore when they're working out.

30 | Greensboro, NC

Greensboro, happiest cities, fattest citiesShutterstock

Population: 277,080

Smoking: 18

Obesity: 31

Physical Inactivity: 22

Binge Drinking: 16

WalletHub Score: 73.31

Fat City Score: 40.08

And if you need help getting yourself to workout, learn the 11 ways that smart people motivate themselves to go to the gym.

29 | Fort Wayne, IN

Fort Wayne, happiest cities, fattest citiesShutterstock

Population: 254,555

Smoking: 18

Obesity: 30

Physical Inactivity: 23

Binge Drinking: 19

WalletHub Score: 71.58

Fat City Score: 40.40

28 | Tulsa, OK

fattest citiesShutterstock

Population: 393,987

Smoking: 19

Obesity: 30

Physical Inactivity: 27

Binge Drinking: 13

WalletHub Score: 73.74

Fat City Score: 40.69

 

27 | Nashville, TN

Nashville, happiest cities, fattest citiesShutterstock

Population: 624,496

Smoking: 20

Obesity: 31

Physical Inactivity: 24

Binge Drinking: 14

WalletHub Score: 73.94

Fat City Score: 40.74

In the interest of shedding pounds—but not flavor—slate the 10 best carbs for maintaining your six-pack into your diet.

26 | Fayetteville, AR

fattest citiesGunnar Rathbun / Shutterstock

Population: 202,103

Smoking: 21

Obesity: 31

Physical Inactivity: 25

Binge Drinking: 15

WalletHub Score: 71.71

Fat City Score: 40.93

25 | Oklahoma City, OK

Oklahoma City, happiest cities, fattest citiesShutterstock

Population: 638,367

Smoking: 18

Obesity: 31

Physical Inactivity: 26

Binge Drinking: 14

WalletHub Score: 74.83

Fat City Score: 40.96

24 | Columbia, SC

Shutterstock

Population: 131,686

Smoking: 16

Obesity: 33

Physical Inactivity: 21

Binge Drinking: 18

WalletHub Score: 76.54

Fat City Score: 41.14

For fast fitness results, try the single greatest workout for incinerating body fat.

23 | Youngstown, OH

fattest citiesShutterstock

Population: 64,312

Smoking: 21

Obesity: 31

Physical Inactivity: 28

Binge Drinking: 16

WalletHub Score: 68.73

Fat City Score: 41.18

22 | Columbus, OH

Columbus, happiest cities, fattest citiesShutterstock

Population: 809,798

Smoking: 20

Obesity: 30

Physical Inactivity: 22

Binge Drinking: 20

WalletHub Score: 73

Fat City Score: 41.25

21 | Myrtle Beach, SC

fattest citiesShutterstock

Population: 32,240

Smoking: 18

Obesity: 30

Physical Inactivity: 24

Binge Drinking: 18

WalletHub Score: 75.2

Fat City Score: 41.30

Always on the go? Learn the single best way to get your hotel room comped for the evening.

20 | Knoxville, TN

Knoxville, fattest cities, drunkest cities, longest-living cities, best singles scenes, flip a house, sleepless citiesShutterstock

Population: 182,200

Smoking: 19

Obesity: 30

Physical Inactivity: 27

Binge Drinking: 13

WalletHub Score: 76.73

Fat City Score: 41.43

19 | Winston, NC

fattest citiesShutterstock

Population: 242,203

Smoking: 19

Obesity: 31

Physical Inactivity: 24

Binge Drinking: 15

WalletHub Score: 76.74

Fat City Score: 41.44

18 | Canton, OH

fattest citiesShutterstock

Population: 71,323

Smoking: 19

Obesity: 31

Physical Inactivity: 25

Binge Drinking: 18

WalletHub Score: 72.89

Fat City Score: 41.47

If you're looking for something a bit more special than a sports celebration in Ohio, here are 6 epic adventures you can find right here in America.

17 | Baton Rouge, LA

fattest citiesShutterstock

Population: 230,058

Smoking: 16

Obesity: 33

Physical Inactivity: 25

Binge Drinking: 18

WalletHub Score: 74.33

Fat City Score: 41.58

16 | Baltimore, MD

fattest citiesShutterstock

Population: 621,342

Smoking: 24

Obesity: 34

Physical Inactivity: 27

Binge Drinking: 17

WalletHub Score: 65.05

Fat City Score: 41.76

15 | McAllen, TX

mcallen texas fattest citiesShutterstock

Population: 134,719

Smoking: 14

Obesity: 34

Physical Inactivity: 24

Binge Drinking: 13

WalletHub Score: 82.1

Fat City Score: 41.78

14 | Detroit, MI

fattest citiesShutterstock

Population: 701,475

Smoking: 19

Obesity: 30

Physical Inactivity: 30

Binge Drinking: 15

WalletHub Score: 73.17

Fat City Score: 41.79

13 | Augusta, GA

fattest citiesESB Professional / Shutterstock

Population: 197,872

Smoking: 20

Obesity: 34

Physical Inactivity: 25

Binge Drinking: 14

WalletHub Score: 74.48

Fat City Score: 41.87

To get a jump on your new fitness regime, get inspired by the 10 most staggering feats of physical fitness in recent memory.

12 | Lafayette, LA

fattest citiesShutterstock

Population: 122,761

Smoking: 17

Obesity: 31

Physical Inactivity: 25

Binge Drinking: 18

WalletHub Score: 77.03

Fat City Score: 42.01

11 | Birmingham, AL

fattest citiesShutterstock

Population: 212,038

Smoking: 19

Obesity: 33

Physical Inactivity: 26

Binge Drinking: 14

WalletHub Score: 76.03

Fat City Score: 42.01

10 | New Orleans, LA

fattest citiesShutterstock

Population: 391,495

Smoking: 22

Obesity: 32

Physical Inactivity: 24

Binge Drinking: 19

WalletHub Score: 71.22

Fat City Score: 42.06

Mardi gras in New Orleans might be downright magical, but your final destinations should be chosen from the 20 cities you absolutely need to visit before you die.

9 | Chattanooga, TN

fattest citiesShutterstock

Population: 171,279

Smoking: 21

Obesity: 30

Physical Inactivity: 27

Binge Drinking: 12

WalletHub Score: 79.23

Fat City Score: 42.31

8 | Indianapolis, IN

fattest citiesShutterstock

Population: 834,852

Smoking: 21

Obesity: 32

Physical Inactivity: 26

Binge Drinking: 18

WalletHub Score: 74.14

Fat City Score: 42.79

7 | Toledo, OH

fattest citiesShutterstock

Population: 284,012

Smoking: 20

Obesity: 34

Physical Inactivity: 27

Binge Drinking: 17

WalletHub Score: 73.44

Fat City Score: 42.86

To maximize your body's physical potential, check out the MMA routine that will get you as lean and strong as the guys in the ring.

6 | Little Rock, AR

fattest citiesShutterstock

Population: 196,537

Smoking: 18

Obesity: 32

Physical Inactivity: 26

Binge Drinking: 15

WalletHub Score: 82.12

Fat City Score: 43.28

5 | Louisville, KY

fattest citiesShutterstock

Population: 253,128

Smoking: 22

Obesity: 32

Physical Inactivity: 25

Binge Drinking: 19

WalletHub Score: 75.57

Fat City Score: 43.39

4 | Jackson, MS

fattest citiesShutterstock

Population: 175,437

Smoking: 16

Obesity: 32

Physical Inactivity: 29

Binge Drinking: 14

WalletHub Score: 84.93

Fat City Score: 43.98

3 | Memphis, TN

fattest citiesShutterstock

Population: 655,155

Smoking: 20

Obesity: 33

Physical Inactivity: 28

Binge Drinking: 14

WalletHub Score: 82.78

Fat City Score: 44.45

Speaking of Memphis, be sure to check out the best BBQ joint in every single U.S. state.

2 | Shreveport, LA

fattest citiesShutterstock

Population: 201,867

Smoking: 21

Obesity: 34

Physical Inactivity: 28

Binge Drinking: 15

WalletHub Score: 81.82

Fat City Score: 44.96

1 | Mobile, AL

fattest citiesShutterstock

Population: 194,822

Smoking: 22

Obesity: 37

Physical Inactivity: 28

Binge Drinking: 15

WalletHub Score: 78.86

Fat City Score: 45.22

 

And now, check out the 100 ways to be a healthier person right now.

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