10 Dangerous Signs You're Drinking Too Much Alcohol
An addiction medicine specialist reveals the biggest red flags.
Study Reveals Why You Always Crave Sweets After Dinner
Blame your brain, not your stomach.
Why Ordering Takeout Could Be Raising Your Heart Disease Risk
It's not the food that's the problem, according to new research.
Drinking Less Alcohol on Ozempic? New Study Helps Explain Why
Promising new research was just released.
The 5 Healthiest Cereals You Can Buy Right Now
They're free of seed oils, cane sugar, and "nasty preservatives."
Popular Breakfast Food Could Protect Against Colon Cancer
A new study links yogurt to a reduced colon cancer risk.
Meet the Next "It" Superfood for Your Brain, Immunity, and More
Chlorella is high in protein, iron, vitamin B-12, and more.
It's the Worst Flu Season in 15 Years—How Bad Is Your State?
There are 43 states currently being hit hard with the virus.
If You Can Lift This Many Pounds, You're in Great Shape
Here's what a longevity doctor advises.
Doctors Warn Ozempic Could Cause "Irreversible Loss of Vision"
Tirzepatide patients should also take note.
Canned Tuna Sold at Costco and Walmart Recalled
The FDA warns of "potentially fatal" bacteria.
25 Ways a Daily Afternoon Walk Can Transform Your Life
Science proves the habit has amazing mind and body benefits.
What Is Urea?
Dermatologists say it's a "miracle" ingredient for dry skin.
Doctors Say These 3 Foods Can Help Cure a Sore Throat
You probably already have some of these items on hand.
7 Amazing Vitamin K Benefits for Your Health
It helps from your bones to your blood sugar.
Stress Is Making You Itchy, Study Finds—Here's How
All that anxiety could be causing you to scratch more.
10 Foods That Lower Cholesterol
Dietitians say they'll help lower your "bad" cholesterol.
Popular Artificial Sweetener Faces Ban in the EU
Yet America has it in over 2,500 products?
How Martha Stewart Stays Fit at 83
She swears by this low-impact workout.
The Simple Way You Can Burn Up to 1,000 Calories a Day
No gym membership required.
