Eating These Things Can Protect You Against Food Poisoning
Plus, what to avoid during food poisoning.
20 High-Protein Foods From Costco
A woman lost over 50 pounds eating these.
A New Sugar Substitute is Hitting Shelves
Is it safe?
9 Reasons You Should Be Eating This Underrated Superfood
Swiss chard is a healthy powerhouse.
This Juice Can Improve Metabolism and Help You Lose Weight
A new study calls the beverage "underappreciated."
3 Foods That "Destroy" Your Kidneys
A naturopathic doctor says to avoid these harmful items.
This Simple Diet Can Lead to Better Brain Health
But you're probably not following it.
Heart Surgeon Reveals His Top 3 Tips to Live Longer
They can add years to your life.
12 Vitamin C-Rich Foods to Keep You From Getting Sick
Naturally boost your immunity to stay well this winter.
The No. 1 Best Diet for Weight Loss, New Report Says
Lose weight the right way with this top-ranked diet plan.
Dietitian Shares 5 Foods With Almost 0 Calories
Jump start your weight loss with these diet-friendly foods.
6 Foods That Can Reduce Your Risk of Heart Attack and Stroke
These common plants are all part of the Mediterranean diet.
This "Healthy" Snack Is Sabotaging Your Weight Loss Goals
Strike these from your grocery list.
Food Scientist Reveals the 2 Things She Never Eats
"You're gonna hate me after this video," she says.
This 3-Ingredient Breakfast Is Great for Gut Health
A gastroenterologist recommends the new viral food trend.
This Superfood Can Help Prevent Heart Disease and Weight Gain
But you're probably not eating it.
This Simple Diet Can Greatly Lower Your Heart Disease Risk
But you've probably never heard of it, despite new research.
Fake Meat Can Drive Up Your Risk of Depression
Eating this food can up your risk by 42 percent.
7 Reasons to Avoid High-Fructose Corn Syrup
Science says this common ingredient could be bad for you.
7 Best Herbs and Spices to Fight Inflammation
Experts say these defend against chronic illness.
