White spa towels on light blue background, top view
White spa towels on light blue background, top view

What Happens If You Don't Wash Your Washcloth

Don't make this major mistake, doctors warn.

Woman is cleaning ear with a cotton swab
Woman is cleaning ear with a cotton swab

Don't Clean Your Ears With Cotton Swabs

Doctors suggest this instead.

woman at peace with dog on couch
woman at peace with dog on couch

Always Wash Your Hands After Petting Dogs

Yes, even your own furry friend.

Young Woman Yawning
Young Woman Yawning

4 Foods That Could Be Making You Tired

Can't keep your eyes open? This may be why.

Woman Drinking Water From Glass
Woman Drinking Water From Glass

What Happens If You Use the Same Water Glass

Doctors say this common habit is risky.

Woman with Many Pairs of Heels
Woman with Many Pairs of Heels

What Happens If You Wear High Heels Every Day

More than just your feet may suffer, doctors say.

Adding Milk to Coffee
Adding Milk to Coffee

4 Health Benefits of Adding Milk to Coffee

A little splash can boost your health.

young asian woman taking her temperature and feeling sick
young asian woman taking her temperature and feeling sick

These Are the Warning Signs of Listeriosis

Ten states are currently experiencing outbreaks.

Chocolate frosted cake with 40 or forty candles on it for a 40th birthday or anniversary
Chocolate frosted cake with 40 or forty candles on it for a 40th birthday or anniversary

40 Incredible Ways Your Body Changes After 40

It's like puberty all over again.

Woman getting manicure
Woman getting manicure

Should You Take a Break From Gel Manicures?

Experts say yes. Here's why.

Two Doctors Talking
Two Doctors Talking

6 Reasons You Need a Second Opinion

This is when it's worth the effort, doctors say.

Middle aged woman working in the office.
Middle aged woman working in the office.

What Happens If You Don't Drink Water All Day

Doctors say it won't take long to feel the effects.

Close up Of Cleaning Kitchen
Close up Of Cleaning Kitchen

4 Kitchen Cleaners That May Hurt Your Health

Pay attention to your products.

Car parked in a garage
Car parked in a garage

5 Hazardous Items Hiding in Your Garage

Experts say to beware of these.

Some Pharmacies Are Refusing to Stock Ozempic
Some Pharmacies Are Refusing to Stock Ozempic

Some Pharmacies Are Refusing to Stock Ozempic

Selling the popular drug isn't worth it, they say.

Tired Woman Holding Coffee and Clock
Tired Woman Holding Coffee and Clock

Drinking Coffee Can Makes Naps More Effective

Experts explain why it works.

Woman washing a water bottle in kitchen sink
Woman washing a water bottle in kitchen sink

What If You Don't Wash Your Water Bottle for a Month

Here's what really happens.

Young man looking in mirror at his mouth and teeth in bathroom, checking their health state
Young man looking in mirror at his mouth and teeth in bathroom, checking their health state

What If You Don't Brush Your Teeth at Night?

Dentists spill the dirty details.

Friends / couple having breakfast in the balcony at home
Friends / couple having breakfast in the balcony at home

5 Foods That Give You Energy All Day Long

Your breakfast can make or break your day.

Young woman having painful stomach ache. Chronic gastritis. Stomach or menstrual cramps. Abdomen bloating concept.
Young woman having painful stomach ache. Chronic gastritis. Stomach or menstrual cramps. Abdomen bloating concept.

These Are the First Signs of Colorectal Cancer

It's becoming more common in people under 55.