Health Advice - Page 7

Order your routine like this if you're want to shed pounds.

​From tea to smoothies, these drinks are tasty and healthy.

A new 12-year study emphasizes balance and strength.

According to a doctor.

Paul Macaulay calls out the worst shoes for foot health.

But only if you drink it like this.

Calls to poison control centers have spiked 525% since 2018.

Here's how long experts say you'll have to walk.

A gastroenterologist says he avoids these foods.

And he shares what you can do about it.

Trainers say these workouts will have you feeling your best.

It's touted as the new Ozempic, but here's what doctors have to say.

​You don't have to do hundreds of crunches.

Grip strength is more telling than blood pressure.

​They can cause absorption issues or even vitamin toxicity.

A longevity experts says they're cutting your years short.

Especially at high doses.

Suffering from heel pain? These plush sneakers can help.

Japanese walking is trendy, but it's also backed by science.

Doctors say they can help prevent fatty liver disease and cirrhosis.