Doctors Say This "Healthy" Food Is Secretly Sabotaging Your Cholesterol
Doctors Say This "Healthy" Food Is Secretly Sabotaging Your Cholesterol

Doctors Say This "Healthy" Food Is Ruining Your Cholesterol

Consider switch up your cooking oils.

7 Subtle Signs You’re Eating Too Much Sugar Every Day
7 Subtle Signs You’re Eating Too Much Sugar Every Day

7 Subtle Signs You’re Eating Too Much Sugar Every Day

Here’s what to look out for.

I Got a Scalp Massage at a Head Spa, And I Noticed These 4 Amazing Changes
I Got a Scalp Massage at a Head Spa, And I Noticed These 4 Amazing Changes

I Got a Scalp Massage at a Head Spa

And I noticed these 4 changes.

The Benefits of Cod Liver Oil—And Whether You Should Take It, Doctors Say
The Benefits of Cod Liver Oil—And Whether You Should Take It, Doctors Say

Should You Take Cod Liver Oil?

Doctors discuss the benefits and risks.

7 Top Health Benefits of Adding Wheat Germ to Your Diet
7 Top Health Benefits of Adding Wheat Germ to Your Diet

7 Top Health Benefits of Adding Wheat Germ to Your Diet

​You might want to embrace this grain for your own good.

Nutritionists Are Sounding the Alarm on This Trendy Drink
Nutritionists Are Sounding the Alarm on This Trendy Drink

Nutritionists Are Sounding the Alarm on This Trendy Drink

Are you following the WaterTok trend?

Heart Surgeon Reveals the No. 1 Way to Stay Calm in Stressful Situations
Heart Surgeon Reveals the No. 1 Way to Stay Calm in Stressful Situations

The No. 1 Way to Stay Calm in Stressful Situations

Heart surgeon Jeremy London, MD, shares his advice.

If You’re Over 65, This Supplement Could Lower Your Blood Pressure, New Research Shows
If You’re Over 65, This Supplement Could Lower Your Blood Pressure, New Research Shows

This Supplement Could Lower Your Blood Pressure

New research shows the benefits if you're over 65.

5 Low-Cal, Low-Sugar Swaps for Your Favorite Starbucks Holiday Drinks
5 Low-Cal, Low-Sugar Swaps for Your Favorite Starbucks Holiday Drinks

5 Low-Cal, Low-Sugar Starbucks Swaps

You don't have to skip your holiday favorites this year.

Doing These Simple Everyday Tasks Can Help Your Brain Age Backwards, New Research Shows
Doing These Simple Everyday Tasks Can Help Your Brain Age Backwards, New Research Shows

Simple Everyday Tasks Can Improve Your Brain Health

New research highlights the importance of everyday movement.

Why You Shouldn't Be Taking Hot Showers Every Day, New Report Says
Why You Shouldn't Be Taking Hot Showers Every Day, New Report Says

Why You Shouldn't Be Taking Hot Showers Every Day

Hotter temperatures aren't the best for hair and skin.

Patients Reveal Another "Nightmare" Ozempic Side Effect
Patients Reveal Another "Nightmare" Ozempic Side Effect

Patients Reveal Another "Nightmare" Ozempic Side Effect

Cold-like symptoms are being reported.

Doctors Urge Cutting This From Your Diet ASAP for Better Heart Health
Doctors Urge Cutting This From Your Diet ASAP for Better Heart Health

Cut This From Your Diet ASAP for Better Heart Health

This food is breaking your heart.

This Common Nighttime Habit Could Take Years Off Your Life, Research Suggests
This Common Nighttime Habit Could Take Years Off Your Life, Research Suggests

This Common Nighttime Habit Could Take Years Off Your Life

New research had troubling findings.

How Many Push-Ups Can You Do? The Number Says A Lot About Your Health
How Many Push-Ups Can You Do? The Number Says A Lot About Your Health

How Many Push-Ups Can You Do?

The number says a lot about your health.

What Really Happens If You Don't Floss Your Teeth, Dentists Say
What Really Happens If You Don't Floss Your Teeth, Dentists Say

What Really Happens If You Don't Floss?

It can affect your teeth as well as your overall health.

Hate Making the Bed? Doctor Reveals the 1 Reason You Should Skip This Chore
Hate Making the Bed? Doctor Reveals the 1 Reason You Should Skip This Chore

Doctor Reveals the 1 Reason You Should Skip Making the Bed

Prepare to be grossed out.

10 Best Supplements for Longevity, Doctors Say
10 Best Supplements for Longevity, Doctors Say

10 Best Supplements for Longevity, Doctors Say

No one gets to live forever, but the choices you make can extend your lifespan...
7 St. John's Wort Benefits You Probably Didn't Know, Doctors Say
7 St. John's Wort Benefits You Probably Didn't Know, Doctors Say

7 St. John's Wort Benefits You Probably Didn't Know

The popular supplement has a surprisingly broad set of uses.

This Common Supplement May Spike Endometriosis Risk, New Research Shows
This Common Supplement May Spike Endometriosis Risk, New Research Shows

This Common Supplement May Spike Endometriosis Risk

New research revealed troubling findings.