5 Low-Cal, Low-Sugar Starbucks Swaps
You don't have to skip your holiday favorites this year.
Simple Everyday Tasks Can Improve Your Brain Health
New research highlights the importance of everyday movement.
Why You Shouldn't Be Taking Hot Showers Every Day
Hotter temperatures aren't the best for hair and skin.
Patients Reveal Another "Nightmare" Ozempic Side Effect
Cold-like symptoms are being reported.
Cut This From Your Diet ASAP for Better Heart Health
This food is breaking your heart.
This Common Nighttime Habit Could Take Years Off Your Life
New research had troubling findings.
How Many Push-Ups Can You Do?
The number says a lot about your health.
What Really Happens If You Don't Floss?
It can affect your teeth as well as your overall health.
Doctor Reveals the 1 Reason You Should Skip Making the Bed
Prepare to be grossed out.
10 Best Supplements for Longevity, Doctors Say
7 St. John's Wort Benefits You Probably Didn't Know
The popular supplement has a surprisingly broad set of uses.
This Common Supplement May Spike Endometriosis Risk
New research revealed troubling findings.
There's a New Ozempic Alternative
It may help patients lost 25 percent of their body weight.
There's a Scary Reason You Might Not Be Able to Sleep at Night
A new study had concerning findings.
What Happens If You Take Too Much Melatonin
Overdoing it can have side effects, doctors say.
22 Incredible Health Benefits of Coffee
Enjoy your next cup even more.
What Happens When You Stop Eating Sugar
Dietitians and doctors share 14 health benefits.
10 Low-Carb Foods to Avoid, Dietitians Say
They're still high in saturated fat and calories.
7 Foods That Cause Heartburn
Doctors share their best advice so you can avoid triggers.
Tirzepatide Has People Losing 23% of Their Body Weight
Eli Lilly just shared results in a new press release.
