Doctors Say This "Healthy" Food Is Ruining Your Cholesterol
Consider switch up your cooking oils.
7 Subtle Signs You’re Eating Too Much Sugar Every Day
Here’s what to look out for.
I Got a Scalp Massage at a Head Spa
And I noticed these 4 changes.
Should You Take Cod Liver Oil?
Doctors discuss the benefits and risks.
7 Top Health Benefits of Adding Wheat Germ to Your Diet
You might want to embrace this grain for your own good.
Nutritionists Are Sounding the Alarm on This Trendy Drink
Are you following the WaterTok trend?
The No. 1 Way to Stay Calm in Stressful Situations
Heart surgeon Jeremy London, MD, shares his advice.
This Supplement Could Lower Your Blood Pressure
New research shows the benefits if you're over 65.
5 Low-Cal, Low-Sugar Starbucks Swaps
You don't have to skip your holiday favorites this year.
Simple Everyday Tasks Can Improve Your Brain Health
New research highlights the importance of everyday movement.
Why You Shouldn't Be Taking Hot Showers Every Day
Hotter temperatures aren't the best for hair and skin.
Patients Reveal Another "Nightmare" Ozempic Side Effect
Cold-like symptoms are being reported.
Cut This From Your Diet ASAP for Better Heart Health
This food is breaking your heart.
This Common Nighttime Habit Could Take Years Off Your Life
New research had troubling findings.
How Many Push-Ups Can You Do?
The number says a lot about your health.
What Really Happens If You Don't Floss?
It can affect your teeth as well as your overall health.
Doctor Reveals the 1 Reason You Should Skip Making the Bed
Prepare to be grossed out.
10 Best Supplements for Longevity, Doctors Say
7 St. John's Wort Benefits You Probably Didn't Know
The popular supplement has a surprisingly broad set of uses.
This Common Supplement May Spike Endometriosis Risk
New research revealed troubling findings.







































