The #1 Magnesium Mistake You're Making, Naturopathic Doctor Warns
The #1 Magnesium Mistake You're Making, Naturopathic Doctor Warns

The #1 Magnesium Mistake You're Making

A naturopathic doctor offers a word of advice.
This Antioxidant-Rich Superfood Could Be the Healthiest Sugar Alternative
This Antioxidant-Rich Superfood Could Be the Healthiest Sugar Alternative

This Superfood Could Be the Healthiest Sugar Alternative

It's rich in antioxidants and other important nutrients.
As You Get Older, Strength Training Can Protect Your Brain—Without Hurting Your Muscles
As You Get Older, Strength Training Can Protect Your Brain—Without Hurting Your Muscles

As You Get Older, Strength Training Can Protect Your Brain

And new research shows it won't hurt your muscles.
Doctors Reveal the #1 Habit That Secretly Raises Your Heart Disease Risk
Doctors Reveal the #1 Habit That Secretly Raises Your Heart Disease Risk

Doctors Reveal the #1 Habit That Raises Heart Disease Risk

​Skipping this nightly routine can increase your blood pressure.
Major Dementia Discovery: Shingles Vaccine Could Reduce Your Risk by 20%
Major Dementia Discovery: Shingles Vaccine Could Reduce Your Risk by 20%

Dementia Discovery: Shingles Vaccine Could Reduce Risk by 20%

A groundbreaking new study is exciting the medical world.
5 Expert Tips to Have a Healthier Easter
5 Expert Tips to Have a Healthier Easter

5 Expert Tips to Stay Healthy This Easter

It may be easier than you think.
22 Surprising Signs You Have a Vitamin Deficiency
22 Surprising Signs You Have a Vitamin Deficiency

22 Surprising Signs of a Vitamin Deficiency

It's an easy fix — if you know what to look for.
Doctors Sound the Alarm on Common Heart Conditions: "Like a Ticking Time Bomb"
Doctors Sound the Alarm on Common Heart Conditions: "Like a Ticking Time Bomb"

Doctors Sound the Alarm on Common Heart Conditions

They say the combo is "like a ticking time bomb."
This Diet May Reverse Your Biological Age By Up to 6 Years, New Study Says
This Diet May Reverse Your Biological Age By Up to 6 Years, New Study Says

This Diet May Reverse Your Biological Age By Up to 6 Years

One way of eating could slow biological aging in people with obesity.
Doctors Say These 8 Foods Might Be Making Your Anxiety and Depression Worse
Doctors Say These 8 Foods Might Be Making Your Anxiety and Depression Worse

8 Foods That Could Make Anxiety and Depression Worse

Doctors say your diet can help with your mental health.
Doctors Reveal the Top 8 Reasons You Need More Calcium in Your Diet
Doctors Reveal the Top 8 Reasons You Need More Calcium in Your Diet

The Top 8 Reasons You Need More Calcium in Your Diet

​Calcium does a lot more than just promote strong bones.
When and Where You Drink Your Coffee Could Affect Heart Health and Longevity, New Studies Find
When and Where You Drink Your Coffee Could Affect Heart Health and Longevity, New Studies Find

When and Where You Drink Coffee Could Affect Your Health

Research connects coffee habits to heart health and longevity.
Popular Muscle-Building Supplement Offers "No Benefits," Shocking New Study Says
Popular Muscle-Building Supplement Offers "No Benefits," Shocking New Study Says

Supplement Offers "No Benefits," Shocking New Study Says

​Is creatine a crock?
85% of Unvaccinated Women Will Likely Get This Virus—And New Research Links It to Heart Disease
85% of Unvaccinated Women Will Likely Get This Virus—And New Research Links It to Heart Disease

85% of Unvaccinated Women Will Likely Get This Virus

And new research links it to heart disease.
Scientists Warn Drug-Resistant Fungus Is "Rapidly" Spreading in the U.S.—How to Stay Safe
Scientists Warn Drug-Resistant Fungus Is "Rapidly" Spreading in the U.S.—How to Stay Safe

Scientists Warn Drug-Resistant Fungus Is "Rapidly" Spreading

38 states have confirmed cases of the infection.
This Diet Could Be the Key to Avoiding Major Health Issues Later in Life, New Study Says
This Diet Could Be the Key to Avoiding Major Health Issues Later in Life, New Study Says

This Diet Helps You Hit 70 Disease-Free, New Research Shows

It emphasizes plant-based foods and fewer processed foods.
Men Who Make This Mistake Have a 45% Higher Risk of Dying From Prostate Cancer
Men Who Make This Mistake Have a 45% Higher Risk of Dying From Prostate Cancer

These Men Have a 45% Higher Risk of Dying From Prostate Cancer

​New data from the world's largest screening study is alarming.
23andMe Is Bankrupt—Users Urged to Delete Your Data ASAP
23andMe Is Bankrupt—Users Urged to Delete Your Data ASAP

23andMe Is Bankrupt—Users Urged to Delete Your Data ASAP

Your personal info may be at risk.
Scientists Reveal the #1 Way to Monitor Heart Health With Your Smartwatch
Scientists Reveal the #1 Way to Monitor Heart Health With Your Smartwatch

The #1 Way to Monitor Heart Health With Your Smartwatch

Scientists just cracked this code.
Doctors Warn About Increasing "Sloth Fever" Infections in the U.S.—How to Stay Safe
Doctors Warn About Increasing "Sloth Fever" Infections in the U.S.—How to Stay Safe

Doctors Warn About Increasing "Sloth Fever" Infections

How to stay safe during the busy spring break travel season.