senior hiking
senior hiking
Walk This Way

If You're Over 50, Never Bring This on a Hike

Leave these things at home.

A senior couple smiling and dancing with each other
A senior couple smiling and dancing with each other
Health Helper

Doing This 20 Minutes a Day Extends Your Life

A new study finds you can keep healthy with it.

Young woman is standing on the street and leaning on her electric scooter while using smart phone and smiling
Young woman is standing on the street and leaning on her electric scooter while using smart phone and smiling
Pioneering Pain

You May Get Hurt Doing This for the First Time

You'll want to be extra careful.

A young woman works out in her living room to a class on her laptop
A young woman works out in her living room to a class on her laptop
Not-So-Easy Rider

This Popular Quarantine Purchase Was Recalled

The item has caused some injuries to users.

Young man sitting and lifting a dumbbell close to the rack at gym. Male weight training person doing a biceps curl in fitness center
Young man sitting and lifting a dumbbell close to the rack at gym. Male weight training person doing a biceps curl in fitness center
Exercising Etiquette

The Worst Thing You Can Do Before Exercising

Here's what Jillian Michaels wants you to avoid.

Dr. Anthony Fauci, director of the National Institute for Allergy and Infectious Diseases, testifies before the Senate Health, Education, Labor and Pensions (HELP) Committee on Capitol Hill in Washington DC on Tuesday, June 30, 2020. Fauci and other government health officials updated the Senate on how to safely get back to school and the workplace during the COVID-19 pandemic
Dr. Anthony Fauci, director of the National Institute for Allergy and Infectious Diseases, testifies before the Senate Health, Education, Labor and Pensions (HELP) Committee on Capitol Hill in Washington DC on Tuesday, June 30, 2020. Fauci and other government health officials updated the Senate on how to safely get back to school and the workplace during the COVID-19 pandemic
Doctor's Orders

Dr. Fauci Does This Every Day to Stay Healthy

These simple steps can improve your well-being.

Friends playing on the beach with a frisbee
Friends playing on the beach with a frisbee
Strike Out

The One Thing You Shouldn't Do This Summer

Take one for the team.

families with kids having a picnic outside, outdoor games memorial day weekend
families with kids having a picnic outside, outdoor games memorial day weekend
Sun & Games

10 Super Fun Outdoor Games to Play All Summer Long

The easiest ways to get everyone enjoying the warmer weather.

How to Get a New Apple Watch Series 3 for Only $25
How to Get a New Apple Watch Series 3 for Only $25
Tech Deals

How to Get a New Apple Watch Series 3 for Only $25

You'll earn the rest of it by the sweat of your brow.

last minute gifts for him
last minute gifts for him
Back on Track

Meet the Fitbit Ionic, the Company's Sleek New Smartwatch

It will track your fitness and order you a cup of joe.

The 5 Most Futuristic Fitness Trackers
The 5 Most Futuristic Fitness Trackers
Health

The 5 Most Futuristic Fitness Trackers

Begin your transition from mere man to superfit machine with these high-tech wearable fitness bands.