This Is the Laziest State in America
The state enjoys kicking back and taking it slow more than any other place in the country.
![POV of someone watching TV with their feet up at home](https://bestlifeonline.com/wp-content/uploads/sites/3/2021/01/watching-tv.jpg?quality=82&strip=1&resize=640%2C360)
Binge-watching your favorite shows, sleeping in, and taking a day off from your workout routine are great ways to get in some rest and relaxation—two things that most of us could probably use a lot more of. But do those things too often and you'll find yourself becoming a little too sedentary, though you certainly wouldn't be the only one in that boat. According to a recent study published in the journal Nature, researchers at Stanford University analyzed smartphone step counters around the world and found that Americans averaged just over 4,700 steps per day, which was near the bottom of the pack. (Hong Kong, for instance, averaged the most with 6,880 steps daily.) But, where in the U.S. are people the least active? At Best Life, we analyzed a series of data points to determine the laziest state in America.
We first looked at a report by the Centers for Disease Control and Prevention (CDC) to determine the percentage of adults in each state who experience short sleep duration, which is defined as seven hours or less per any 24-hour period. (We've included the high end of the CDCs estimated percentage range.) It's important to note that while we acknowledge that sleeping too much or too little could be the result of a physical or mental health condition, not necessarily laziness, it does often play a factor in how active your lifestyle is. We also used CDC data to determine the percentage of adults in each state who self-reported being physically inactive, meaning they had not engaged in any form of physical exercise in the past month.
In addition to the CDC data, we calculated the number of gyms, fitness centers, and other workout facilities per 100,000 people in each state, using a report from Exercise.com. Finally, using data from Verizon, which examined Google Trends data and other sources, we included the total time each state's residents spend watching TV every day, on average.
Each of the four metrics were then given a weighted value and plugged into our exclusive algorithm to see where all 50 states ranked on our 100-point scale Lazy Index, with 100 being the laziest score possible. Read on to find out if your hometown is in the laziest state in America. And for the part of the country that's all about themselves, check out This Is the Most Selfish State in America.
Read the original article on Best Life.
50
Minnesota
![aerial view of the town of Winona, Minnesota](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/01/winona-minnesota.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 21.20 percent
Number of gyms per 100,000 residents: 10.34
Time spent watching TV each day per resident: 2:33:50
Lazy Index Score: 0.00
49
Alaska
![purple flowers and mountain in Valdez, Alaska](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/valdez-alaska.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 20.30 percent
Number of gyms per 100,000 residents: 6.20
Time spent watching TV each day per resident: 2:20:24
Lazy Index Score: 7.32
48
Connecticut
![cityscape photo of New Haven, Connecticut, which is between the Mill and Quinnipiac rivers](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/01/new-haven-connecticut.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 22.70 percent
Number of gyms per 100,000 residents: 7.61
Time spent watching TV each day per resident: 2:41:03
Lazy Index Score: 16.43
47
Colorado
![trees reflecting in a pond in Aurora, Colorado](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/aurora-colorado.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 17.30 percent
Number of gyms per 100,000 residents: 7.11
Time spent watching TV each day per resident: 2:28:22
Lazy Index Score: 17.32
46
Hawaii
![landscape photo of the coastline of Na Pali Coast and mountain in Kauai, Hawaii](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/kaui-hawaii.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 21.60 percent
Number of gyms per 100,000 residents: 5.67
Time spent watching TV each day per resident: 2:32:58
Lazy Index Score: 20.96
45
Wisconsin
![landscape photo of Baraboo, Wisconsin](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/baraboo-wisconsin.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 21.40 percent
Number of gyms per 100,000 residents: 7.46
Time spent watching TV each day per resident: 2:39:09
Lazy Index Score: 21.11
44
New Hampshire
![townscape photo of Portsmouth, New Hampshire at sunset](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/Portsmouth-New-Hampshire.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 21.80 percent
Number of gyms per 100,000 residents: 7.27
Time spent watching TV each day per resident: 2:40:22
Lazy Index Score: 24.60
43
Washington
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 18.30 percent
Number of gyms per 100,000 residents: 6.41
Time spent watching TV each day per resident: 2:35:15
Lazy Index Score: 29.61
42
Utah
![orange rocks and mountains in Bryce Canyon National Park, Utah at sunrise](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/bryce-canyon-park-utah.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 18.60 percent
Number of gyms per 100,000 residents: 5.41
Time spent watching TV each day per resident: 2:13:55
Lazy Index Score: 32.30
41
Rhode Island
![Castle Hill Lighthouse in Newport, Rhode Island at sunset](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/newport-rhode-island.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 25.90 percent
Number of gyms per 100,000 residents: 7.19
Time spent watching TV each day per resident: 2:47:26
Lazy Index Score: 32.47
40
Virginia
![a bridge over and rocks on the James River in Richmond, Virginia](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/richmond-virginia-1.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 24.00 percent
Number of gyms per 100,000 residents: 6.79
Time spent watching TV each day per resident: 2:54:03
Lazy Index Score: 33.02
39
Maine
![lake and autumn trees in Augusta, Maine](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/augusta-maine.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 23.20 percent
Number of gyms per 100,000 residents: 5.86
Time spent watching TV each day per resident: 2:17:37
Lazy Index Score: 34.03
38
Vermont
![South Burlington, Vermont mountainscape](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/12/south-burlington-vermont.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 20.50 percent
Number of gyms per 100,000 residents: 5.28
Time spent watching TV each day per resident: 2:19:43
Lazy Index Score: 41.41
37
Oregon
![landscape photo of Mt. Bachelor reflecting in Todd Lake in Bend, Oregon at dusk](https://bestlifeonline.com/wp-content/uploads/sites/3/2021/01/bend-oreogn.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 19.20 percent
Number of gyms per 100,000 residents: 5.52
Time spent watching TV each day per resident: 2:46:23
Lazy Index Score: 44.98
36
California
![Sunrise at Hot Creek Geological Site in Mono County, California](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/07/hot-creek-geological-site-california.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 20.40 percent
Number of gyms per 100,000 residents: 4.52
Time spent watching TV each day per resident: 2:39:03
Lazy Index Score: 46.36
And for the state that people can't stand, check out This Is the Most Hated State in America.
35
South Dakota
![rocks reflecting a lake at Palisade State Park in Garretson, South Dakota](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/garreston-south-dakota.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 22.30 percent
Number of gyms per 100,000 residents: 6.93
Time spent watching TV each day per resident: 3:02:21
Lazy Index Score: 46.62
34
Maryland
![lake view of Columbia, Maryland](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/12/columbia-maryland-waterfront.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 23.90 percent
Number of gyms per 100,000 residents: 4.49
Time spent watching TV each day per resident: 2:53:23
Lazy Index Score: 46.76
33
Michigan
![Sault Ste. Marie, Michigan](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/09/Sault-Ste-Marie-Michigan.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 25.10 percent
Number of gyms per 100,000 residents: 5.20
Time spent watching TV each day per resident: 3:02:22
Lazy Index Score: 46.84
32
Massachusetts
![lighthouse, townhouse, and empty road in Cape Cod, Massachusetts](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/cape-code-massachusetts.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 23.30 percent
Number of gyms per 100,000 residents: 6.05
Time spent watching TV each day per resident: 2:57:52
Lazy Index Score: 47.29
31
Indiana
![Landscape photo of Brown County State Park, Indiana](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/brown-county-state-park-indiana.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 28.30 percent
Number of gyms per 100,000 residents: 6.08
Time spent watching TV each day per resident: 3:04:35
Lazy Index Score: 48.84
30
Iowa
![Des Moines River, Lacey-Keosauqua State Park, Van Buren County, Iowa](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/09/Keosauqua-Iowa.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 24.20 percent
Number of gyms per 100,000 residents: 7.40
Time spent watching TV each day per resident: 3:07:56
Lazy Index Score: 49.88
29
Nebraska
![trees, sand hills and a bridge overcasting Dismal River in Nebraska Sandhills, Nebraska](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/nebraska-sandhills-nebraska.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 24.20 percent
Number of gyms per 100,000 residents: 7.08
Time spent watching TV each day per resident: 2:59:41
Lazy Index Score: 49.93
28
Montana
![photo take by a drone of the Montana State Capitol in Helena, Montana](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/helena-montana.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 22.50 percent
Number of gyms per 100,000 residents: 5.66
Time spent watching TV each day per resident: 2:36:39
Lazy Index Score: 50.01
27
Idaho
![the Sawtooth Mountain Range and lake in Stanley, Idaho](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/stanleu-idaho.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 21.50 percent
Number of gyms per 100,000 residents: 6.06
Time spent watching TV each day per resident: 2:56:41
Lazy Index Score: 50.50
And for the place where you won't find many kind faces, This Is the Unfriendliest State in the U.S.
26
New Mexico
![cityscape photo of Santa Fe, New Mexico at dusk](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/Santa-Fe-New-Mexico.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 22.30 percent
Number of gyms per 100,000 residents: 4.81
Time spent watching TV each day per resident: 2:52:06
Lazy Index Score: 54.10
25
North Dakota
![cityscape photo of shop, railroad track, and train in downtown Fargo, North Dakota in the snow](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/fargo-north-dakota-1.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 24.60 percent
Number of gyms per 100,000 residents: 6.86
Time spent watching TV each day per resident: 3:34:29
Lazy Index Score: 56.87
24
Pennsylvania
![landscape photo of Forest County, Pennsylvania](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/forest-county-pennsylvania.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 24.80 percent
Number of gyms per 100,000 residents: 5.27
Time spent watching TV each day per resident: 3:13:50
Lazy Index Score: 57.34
23
South Carolina
![landscape photo of a garden in Charleston, South Carolina](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/charleston-south-carolina.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 27.20 percent
Number of gyms per 100,000 residents: 5.38
Time spent watching TV each day per resident: 3:22:23
Lazy Index Score: 58.80
22
Ohio
![Lake Erie and Ohio's Marblehead Lighthouse in Erie County, Ohio](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/lake-erie-ohio.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 27.00 percent
Number of gyms per 100,000 residents: 5.15
Time spent watching TV each day per resident: 3:19:40
Lazy Index Score: 59.41
21
Arizona
![cityscape photo of Glendale, Arizona](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/12/glendale-arizona.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 23.70 percent
Number of gyms per 100,000 residents: 4.76
Time spent watching TV each day per resident: 2:57:36
Lazy Index Score: 60.82
20
Georgia
![square and pink trees in downtown Macon, Georgia](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/macon-georgia.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 28.50 percent
Number of gyms per 100,000 residents: 5.69
Time spent watching TV each day per resident: 3:26:29
Lazy Index Score: 61.24
19
Illinois
![two water falls, rocks, and red and green trees in Rockford, Illinois](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/rockford-illinois.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 24.30 percent
Number of gyms per 100,000 residents: 5.26
Time spent watching TV each day per resident: 3:08:03
Lazy Index Score: 61.66
18
Wyoming
![landscape photo of trees, a glacier, and lake in Grand Teton National Park, Wyoming](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/grand-teton-national-park-wyoming.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 24.10 percent
Number of gyms per 100,000 residents: 6.15
Time spent watching TV each day per resident: 3:14:32
Lazy Index Score: 64.04
17
North Carolina
![sailboat and trees along a lake in Beaufort, North Carolina](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/beaufort-north-carolina.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 24.70 percent
Number of gyms per 100,000 residents: 4.44
Time spent watching TV each day per resident: 2:50:50
Lazy Index Score: 64.43
16
Kansas
![green trees and Hamilton Lake at sunset in Garland County, Arkansas](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/arkansas-garland-county.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 31.9 percent
Adult residents living a sedentary lifestyle: 25.00 percent
Number of gyms per 100,000 residents: 5.64
Time spent watching TV each day per resident: 2:56:30
Lazy Index Score: 65.04
15
Missouri
![pond in a garden with autumn trees in St. Louis, Missouri](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/st-louis-missouri.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 26.80 percent
Number of gyms per 100,000 residents: 5.40
Time spent watching TV each day per resident: 3:02:37
Lazy Index Score: 65.85
14
Louisiana
![walking path along Mississippi River in Baton Rouge, Louisiana](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/baton-rouge-louisiana.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 30.90 percent
Number of gyms per 100,000 residents: 7.26
Time spent watching TV each day per resident: 3:41:20
Lazy Index Score: 66.68
13
New York
![Poughkeepsie, New York skyline](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/09/Poughkeepsie-New-York.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 26.60 percent
Number of gyms per 100,000 residents: 3.11
Time spent watching TV each day per resident: 2:52:31
Lazy Index Score: 67.87
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12
Tennessee
![fall trees reflecting on the shoreline of Bay Mountain Lake Park in Kingsport, Tennessee](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/kingsport-tennessee.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 30.00 percent
Number of gyms per 100,000 residents: 5.14
Time spent watching TV each day per resident: 2:56:36
Lazy Index Score: 67.94
11
Delaware
![canal next to a dock, restaurant, and roses in the foreground in Lewes, Delaware](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/lewes-delaware.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 28.40 percent
Number of gyms per 100,000 residents: 6.30
Time spent watching TV each day per resident: 3:47:09
Lazy Index Score: 70.52
10
Alabama
![waterfall at little river canyon national preserve in alabama](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/07/little-river-canyon-national-preserve-alabama.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 31.00 percent
Number of gyms per 100,000 residents: 5.51
Time spent watching TV each day per resident: 3:27:25
Lazy Index Score: 70.86
And for the place that enjoys cannabis most, check out This Is the Most Stoned State in America.
9
Nevada
![mountains along Red Rock Canyon National Conservation in Las Vegas, Nevada](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/las-vegas-nevada-2.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 25.60 percent
Number of gyms per 100,000 residents: 4.83
Time spent watching TV each day per resident: 3:34:53
Lazy Index Score: 71.72
8
Texas
![landscape photo of Garner State Park, Texas](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/garner-stat-park-texas.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 34.9 percent
Adult residents living a sedentary lifestyle: 27.90 percent
Number of gyms per 100,000 residents: 5.06
Time spent watching TV each day per resident: 3:04:35
Lazy Index Score: 73.17
7
Florida
![lake and homes in Hialeah, Florida](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/12/hialeah-florida.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 28.00 percent
Number of gyms per 100,000 residents: 4.90
Time spent watching TV each day per resident: 3:21:39
Lazy Index Score: 73.42
6
Kentucky
![landscape photo of Frankfort, Kentucky at sunrise](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/frankfort-kentucky.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 32.20 percent
Number of gyms per 100,000 residents: 4.94
Time spent watching TV each day per resident: 3:21:29
Lazy Index Score: 77.79
5
New Jersey
![trees and walkway at a park in Burlington County, New Jersey](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/burlington-county-new-jersey.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 28.70 percent
Number of gyms per 100,000 residents: 4.53
Time spent watching TV each day per resident: 3:19:55
Lazy Index Score: 78.46
4
Oklahoma
![greens plants and a lake below the Wichita Mountains in Lawton, Oklahoma at sunset](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/10/lawton-oklahoma.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 30.20 percent
Number of gyms per 100,000 residents: 4.56
Time spent watching TV each day per resident: 3:36:34
Lazy Index Score: 88.81
3
Arkansas
![cityscape photo of a lake, bridge, and skyline in Little Rock, Arkansas](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/08/little-rock-arkansas.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 32.50 percent
Number of gyms per 100,000 residents: 4.48
Time spent watching TV each day per resident: 3:24:52
Lazy Index Score: 92.22
2
Mississippi
![cityscape photos of a traffic on a street next to the Biloxi Lighthouse in Biloxi, Mississippi at night](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/biloxi-mississippi.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 37.9 percent
Adult residents living a sedentary lifestyle: 33.00 percent
Number of gyms per 100,000 residents: 4.55
Time spent watching TV each day per resident: 3:29:20
Lazy Index Score: 94.70
1
West Virginia
![landscape photo of Harper's Ferry, West Virginia at sunset](https://bestlifeonline.com/wp-content/uploads/sites/3/2020/11/harpers-ferry-west-virginia.jpg?quality=82&strip=all)
Adults who regularly sleep seven hours or less: 44.1 percent
Adult residents living a sedentary lifestyle: 29.80 percent
Number of gyms per 100,000 residents: 4.53
Time spent watching TV each day per resident: 4:30:54
Lazy Index Score: 100.0
And for the state where affairs run rampant, check out This Is the Most Adulterous State in America.