Doing This at Night Can Lead to Heart Failure
You might not even know you're doing it.
Doing This At Night May Help Ward Off Dementia
It's got other major benefits, too.
5 House Plants That Will Help You Sleep
They can do way more than decorate your space.
5 Signs Your Sleep Medication is Hurting You
These meds may do more harm than good.
Doing This at Night Could Spike Dementia Risk
You might not even realize you're doing it.
Tossing and Turning
This Nighttime Symptom Could Be Long COVID
Doctors are now warning you to look out for this.
Doing This at Night Makes Your Dementia Risk Soar
It's linked with a 30 percent increase in risk.
Experts Say This Sleep Position Ages You
It may be giving you wrinkles.
The No. 1 Best Way to Fall Asleep on a Flight
Follow this expert tip to sleep on a plane.
Doing This at Night Hurts Your Heart
You may want to talk to your doctor.
Don't Sweat It
Sleeping With This Can Help Prevent Night Sweats
Read this if you're tired of drenched sheets.
Using This Many Pillows Could Hurt Your Back
Sleep experts recommend a specific number.
Doing This at Night Could Slash Dementia Risk
If you're middle-aged or older, heed this study.
Not Doing This Could Be Giving You Nightmares
Skimping on this could lead to nightmares.
Tired in the Afternoon? This Could Be Why.
It might be time to revamp your morning routine.
Airing Dirty Laundry
Half of Single Men Wash This Every 4 Months
It should be much more often, experts warn.
Having These Dreams May Be a Parkinson's Sign
You may want to consult your doctor.
Sleeping With This Item Will Prevent Aging
These Common Meds Can Give You Nightmares
You don't have to lose sleep over it anymore.
Doing This Could Give You Nightmares
Avoid this nighttime habit.