Are You Waking Up Tired Every Morning?
The FDA says it could be a symptom.
Taking Sleep Meds? Read This First.
A pharmacist explains what they do to your body.
The 8 Most Common Recurring Dreams
You're not the only one who's late for school.
80 Percent of Adults Can't Sleep on This Night
If you're tossing and turning, you're not alone.
Doing This at Night Puts Your Health at Risk
A new study might make you rethink your habits.
If You're 50 or Older, Don't Do This at Night
This habit puts your health at risk.
If This Happens at Night, Your Fall Risk Soars
These symptoms can spell trouble.
Weight For It
Bringing This to Bed May Help You Sleep
It can actually help you produce more melatonin.
This Is the Sleep Aid a Pharmacist Recommends
We asked an expert how to catch more zzz's.
Sleeping With This Can Soften Your Gray Hair
Experts give insight into battling dryness.
4 Drugs That Could Be Keeping You Up at Night
If you can't sleep, you need to read this.
This Spikes Your Depression Risk, Study Finds
Experiencing this at night can impact your mood.
This Nighttime Occurrence Spikes Dementia Risk
It's especially dangerous if it happens weekly.
Doing This at Night Can Spike Dementia Risk
Watch out for this subtle red flag.
Doing This at Night Ruins Your Immune System
It spikes your risk of several conditions.
One-Third of Pet Owners Can't Do This
A new study highlights a big issue for them.
Why You Shouldn't Let Your Dog on the Bed
Sleeping beside your pup has hidden dangers.
Doing This at Night Makes Your Cancer Risk Soar
New research says it could be a red flag.
This Simple Trick May Help Cure Your Insomnia
It only takes a few minutes in the morning.
This Makes Your Partner Less Generous, Study Says
Research pinpoints a pressing problem.