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Health

The power of good health can never be overstated, which is why we stay on top of the latest news and research about healthy habits, diseases and their symptoms and treatments, supplements, advancements in medicine, and so much more. All of our health advice is backed by doctors and medical experts.
cropped image of a woman in a gray sweater holding a supplement in one hand and a water glass in the other

Common Supplements Might Be the Key to a Happier You

Probiotics could reduce negative mood in just two weeks.

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A close up of a doctor holding a model of a liver

These 3 Foods Could Be the Secret to a Healthier Liver

​Your liver is responsible for hundreds of bodily functions.

happy woman sitting on her couch snacking on potato chips

6 Healthiest Potato Chips You Can Buy Right Now

Here's what a grocery expert recommends.

riding stationary bike

Woman Shares How She Lost 80 Pounds

She did two simple exercises.

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Close-up Of A Man's Hand Touching His Sore Throat

"Flesh-Eating" Strep Throat Infections Have "Substantially Increased"

Here's how to stay safe, doctors say.

closeup of a doctor listening to a patient's heartbeat

Link Discovered Between Heart Health and Cognitive Decline

Doctors say the new research "should be a warning."

cropped image of a woman in a white robe sitting in bed taking a pill with a glass of water

The #1 Magnesium Mistake You're Making

A naturopathic doctor offers a word of advice.

lucuma fruit

This Superfood Could Be the Healthiest Sugar Alternative

It's rich in antioxidants and other important nutrients.

Woman having heart checked

Doctors Reveal the #1 Habit That Raises Heart Disease Risk

​Skipping this nightly routine can increase your blood pressure.

kids enjoy a healthy and happy easter based on expert tips

5 Expert Tips to Stay Healthy This Easter

It may be easier than you think.

A young woman who's not feeling well leans against her desk with a glass of water in one hand and a pill bottle in the other

22 Surprising Signs of a Vitamin Deficiency

It's an easy fix — if you know what to look for.

closeup of a female doctor showing a heart model and an EKG readout

Doctors Sound the Alarm on Common Heart Conditions

They say the combo is "like a ticking time bomb."

woman walks along a beach

The 9 Transformative Benefits of Walking in Nature

Hiking is great, but any nature walk does wonders. Here's why.

keto diet with avocado, fats, oils, nuts

This Diet May Reverse Your Biological Age By Up to 6 Years

One way of eating could slow biological aging in people with obesity.

sad woman looking down at a bowl of food

8 Foods That Could Make Anxiety and Depression Worse

Doctors say your diet can help with your mental health.

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