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Health

The power of good health can never be overstated, which is why we stay on top of the latest news and research about healthy habits, diseases and their symptoms and treatments, supplements, advancements in medicine, and so much more. All of our health advice is backed by doctors and medical experts.
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7 Best Herbs and Spices to Fight Inflammation

Experts say these defend against chronic illness.

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woman in a yellow sweater leaning on her counter reading the ingredient list on a vitamin bottle

FDA Recalls 3 Supplements

They contain "toxic" ingredients and "unapproved drugs."

closeup of a man in a gray t-shirt pouring vitamins into his hand

Common Supplement Can Keep You Stronger for Longer

It can build bone, muscle, and physical endurance.

closeup of a woman in a white shirt about to take a supplement

Scientists Just Debunked a Common Belief About Vitamin D

It can’t put a stop to accidental trips and falls.

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Close up of hand touching smartwatch with health app on the screen

Smartw​atches and Fitness Trackers Contain Forever Chemicals

A new study found they have "very high concentrations."

man on couch about to take a vitamin or supplement with a glass of water

FDA Issues Warning About Men's Supplements

They may contain "hidden" prescription drugs.

woman looking at her hair and scalp in a mirror

Intermittent Fasting Can Cause This Unpleasant Side Effect

Your hair follicles might not like this popular diet.

woman in black workout clothes taking a walk outdoors

Walking More Can Help Relieve Depression, Research Shows

Here's how many steps you need.

tick warning sign in the woods

Lyme Disease Cases Are Rising in the U.S.

Why you still need to worry about ticks in the winter.

woman with a cold blowing her nose

2 Common "Remedies" Are Actually Making Your Cold Worse

Don't overdo it with the tissues this cold and flu season.

Happy senior woman with her adult daughter at home

Scientists Confirm These Activities Could Prevent Dementia

Take care of your brain with these tips.

smiling, mature woman wearing a light green shirt sitting at her table and eating breakfast

This Type of Breakfast May Help Prevent Heart Disease

Breakfast really is the most important meal of the day.

closeup of oil being poured into a hot pan

Certain Cooking Oils May Increase Cancer Risk

New research looks at ultra-processed foods and seed oils.

woman in a white t-shirt and brown sweater holding her chest while sitting in front of a Christmas tree

Why Heart Attacks Increase Around the Holidays

A cardiologist shares the real reason.

people cheersing with glasses of soda and fruit juice

Research Reveals the No. 1 Worst Drink for Heart Disease

Consider cutting back.

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