10 Surprising "Healthy" Foods That Could Be Packing on Pounds
Dietitians caution that these foods can lead to weight gain.
Doctor Says Avoid These Snacks Like the Plague
Experts say it could sabotage your weight-loss goals.
How Witnessing a Traumatic Event Impacts the Brain
New study sheds light on brain changes.
Foods Sold at Walmart, Target, and Whole Foods Recalled
The foods contain wood particles and undeclared allergens.
Doctors Warn About Increasing "Sloth Fever" Infections
How to stay safe during the busy spring break travel season.
Popular Diet Can Help Prevent Macular Degeneration
Boost your cardiovascular and eye health simultaneously.​
The Health Benefits of Spring Cleaning and Why We Do It
It's part of who we are as humans across the globe.​
CDC Warns Dengue Cases Are Rising in the U.S.
How to protect yourself from the mosquito-borne disease.
10 Best Breakfast Foods to Rev Up Your Metabolism
Jumpstart your calorie burn with these healthy picks.
Drugs Like Ozempic Could Protect Against Alzheimer’s
A new study says semaglutide can boost short-term memory.
The Surprising Snack That Can Help Lower Your Cholesterol
Nutritionists are *nuts* about this new discovery.
Doctors Reveal the Early Signs of Dementia That Most People Ignore
These are the key signs to pay attention to.
8 Surprising Reasons You’re Not Losing Weight
Factors beyond calories and cardio could be at play.
12 Best Supplements to Wake Up Feeling Energetic & Fight Fatigue
Experts say one of these will help.
7 Fun Jump Rope Workouts That Torch Calories
​Think jumping rope is child’s play? Think again.
40 Changes to Make After 40 to Transform Your Life
These science-backed changes will help you thrive.
Doctors Say This is the #1 Mistake People Make With Vitamins
It's pretty important.
Foods Sold at Walmart, Trader Joe’s, and More Recalled
Here's what you need to know to stay safe.
If You're Over 48, Your Weight Could Lead to Poor Brain Health
A new study links waist-to-hip ratio and brain connectivity.
12 Supplements You Should Never Take Together
Doctors warn that some pairings pose serious health risks.







































