Popular "Health" Foods Could Be Sabotaging Your Weight Loss
These items are secretly high in sugar and calories.
The Surprising Deficiency That Could Be Making Your Menopause Brain Fog Worse
A new study is linking low iron levels to poor cognition.
Over 50? This Vaccine Can Lower Stroke and Heart Disease Risk
Plus, it could also decrease your risk of dementia.
Drugs Like Ozempic & Wegovy Can Protect Your Heart and Liver
GLP-1 weight loss medications may hold some health benefits.
The #1 Snack to Protect Your Vision, Eye Doctors Say
This healthy pick could help prevent macular degeneration.
New Ozempic Side Effect Causes a "Prematurely Aged Appearance"
It can cause "sunken cheeks" and "saggy jowls."
Common Household Chemical Linked to Heart Disease Deaths
A new global study reveals a common plastic additive is to blame.
Recognizing "Silent" High Blood Pressure
5 signs you shouldn't ignore, doctors say.
Weight-Loss Drugs Could Reduce Risk of Death by 50%
But not Ozempic, according to new research.
Did Ozempic and Wegovy Land 25,000 People in the ER?
Here's the scary reason why, according to a new study.
5 Benefits of Sorghum, the Superfood You've Never Heard Of
This gluten-free grain is high in protein and antioxidants.
Why You Can't Get Rid of That Stubborn Belly Fat
Scientists think they just figured it out.
9 Amazing Health Benefits of Walking in Nature
Hiking is great, but any nature walk does wonders. Here's why.
Cardiologist Shares the #1 Exercise to Prevent a Heart Attack
Working these muscles can reduce your cardiovascular risk.
This 1 Simple Habit Can Slash Your Alzheimer's Risk
A new study says you'll want to start at age 45.
8 Proven Ways to Improve Your Time Management
These expert tips will surely help.
Drinking Champagne Can Help Prevent Sudden Cardiac Arrest
We'll toast to this new research!
Supplement May Work Just as Well as Ozempic for Weight Loss
A cosmetic surgeon recommends the natural herb.
Where Americans Are Living Longer, According to New Study
Some states have seen gains, while others have stalled.
These Common Foods Could Up Your Death Risk by 14%
A new study ties ultraprocessed foods to premature death.







































