If You're Over 45, This 1 Simple Habit Can Slash Your Alzheimer's Risk, New Study Finds
If You're Over 45, This 1 Simple Habit Can Slash Your Alzheimer's Risk, New Study Finds

This 1 Simple Habit Can Slash Your Alzheimer's Risk

A new study says you'll want to start at age 45.

8 Expert-Based Tips to Boost Your Time Management
8 Expert-Based Tips to Boost Your Time Management

8 Proven Ways to Improve Your Time Management

These expert tips will surely help.

Drinking Champagne Can Help Prevent Sudden Cardiac Arrest, Groundbreaking New Research Finds
Drinking Champagne Can Help Prevent Sudden Cardiac Arrest, Groundbreaking New Research Finds

Drinking Champagne Can Help Prevent Sudden Cardiac Arrest

We'll toast to this new research!

Doctor Says This 1 Supplement Works Just as Well as Ozempic for Weight Loss
Doctor Says This 1 Supplement Works Just as Well as Ozempic for Weight Loss

Supplement May Work Just as Well as Ozempic for Weight Loss

A cosmetic surgeon recommends the natural herb.

Life Expectancy Study Finds Regional Disparities in the U.S.
Life Expectancy Study Finds Regional Disparities in the U.S.

Where Americans Are Living Longer, According to New Study

Some states have seen gains, while others have stalled.

Scientists Warn These Common Foods Could Up Your Death Risk by 14%
Scientists Warn These Common Foods Could Up Your Death Risk by 14%

These Common Foods Could Up Your Death Risk by 14%

A new study ties ultraprocessed foods to premature death.

This Supplement Can Interact With 4 Common Medications, Researchers Warn
This Supplement Can Interact With 4 Common Medications, Researchers Warn

This Supplement Can Interact With 4 Common Medications

​It's especially problematic for people on blood thinners.

By Age 36, These 3 "Risky" Habits Can Affect Your Long-Term Health
By Age 36, These 3 "Risky" Habits Can Affect Your Long-Term Health

3 "Risky" Habits That Can Affect Your Long-Term Health

They start harming your health at age 36.

The 5 Biggest Benefits of Sleeping With Your Pet
The 5 Biggest Benefits of Sleeping With Your Pet

5 Biggest Benefits of Sleeping With Your Pet

​It's not for everyone, but it may help you.

Popular Hot Dog Topping Can Do Wonders for Your Gut Health, Scientists Say
Popular Hot Dog Topping Can Do Wonders for Your Gut Health, Scientists Say

Popular Hot Dog Topping Can Do Wonders for Your Gut Health

New research looks at how fermented foods reduce inflammation.

7 Warning Signs You're Not Eating Enough Protein, According to Doctors
7 Warning Signs You're Not Eating Enough Protein, According to Doctors

7 Warning Signs You're Not Eating Enough Protein

Here’s how to spot a deficiency, according to doctors.

Doctors Share the Top 4 Health Benefits of Cod Liver Oil—And 3 Risks to Know
Doctors Share the Top 4 Health Benefits of Cod Liver Oil—And 3 Risks to Know

4 Health Benefits of Cod Liver Oil—And 3 Risks

Doctors share everything to know about the popular supplement.

Walking This Many Steps Can Reduce Your Risk of 13 Types of Cancer
Walking This Many Steps Can Reduce Your Risk of 13 Types of Cancer

Walking This Many Steps Can Reduce Your Cancer Risk

Step count may be more important than walking speed.

10 Exercises That Double Your Step Count in Half the Time
10 Exercises That Double Your Step Count in Half the Time

10 Exercises That Double Your Steps in Half the Time

These fast and fun routines ​maximize your daily step count.

Measles Outbreak May Be Sign of Things To Come, Per Study
Measles Outbreak May Be Sign of Things To Come, Per Study

Measles Outbreaks Likely To Get Worse in U.S., Study Finds

The research is a warning amidst evolving views on vaccines.

Gastroenterologist Says These 5 Drinks Will Help You Poop Everyday
Gastroenterologist Says These 5 Drinks Will Help You Poop Everyday

Gastroenterologist Says These 5 Drinks Will Help You Poop

Get things moving everyday with these healthy beverages.

50% of Colon Cancer Cases in Young People Tied to 1 Common Factor, Researchers Discover
50% of Colon Cancer Cases in Young People Tied to 1 Common Factor, Researchers Discover

50% of Colon Cancer Cases in Young People Tied to 1 Factor

Researchers just made a groundbreaking discovery.

If You Have These 7 Symptoms, You Could Be Deficient in an Essential Mineral
If You Have These 7 Symptoms, You Could Be Deficient in an Essential Mineral

These 7 Symptoms Signal a Common Mineral Deficiency

​Feeling tired, twitchy, or off your game?

Eating Chicken Could "Significantly" Raise Your Risk of Death—If You Have It This Often
Eating Chicken Could "Significantly" Raise Your Risk of Death—If You Have It This Often

Eating Chicken Could "Significantly" Raise Your Risk of Death

It's only healthy to consume this often, research shows.

Doctors Say These 8 Daily Habits Can Help You Live to 100
Doctors Say These 8 Daily Habits Can Help You Live to 100

Doctors Say These 8 Daily Habits Can Help You Live to 100

Centenarians have certain things in common, research shows.