7 Pros and Cons of Psyllium Husk, the Fiber Supplement Touted as the New Ozempic
7 Pros and Cons of Psyllium Husk, the Fiber Supplement Touted as the New Ozempic

7 Pros and Cons of Psyllium Husk

It's touted as the new Ozempic, but here's what doctors have to say.
I Walked 15,000 Steps a Day for a Month—4 Things That Shocked Me
I Walked 15,000 Steps a Day for a Month—4 Things That Shocked Me

I Walked 15,000 Steps a Day for a Month

Here are the four things that shocked me.
6 Tiny Habits That Burn Belly Fat in a Big Way, Experts Say
6 Tiny Habits That Burn Belly Fat in a Big Way, Experts Say

6 Tiny Habits That Burn Belly Fat in a Big Way, Experts Say

​You don't have to do hundreds of crunches.
Doctors Say Grip Strength Can Reveal How Long You'll Live—Is Yours Good Enough?
Doctors Say Grip Strength Can Reveal How Long You'll Live—Is Yours Good Enough?

Doctors Say Grip Strength Can Reveal How Long You'll Live

Grip strength is more telling than blood pressure.
Never Take Supplements With These 6 Foods and Drinks, Doctors Warn
Never Take Supplements With These 6 Foods and Drinks, Doctors Warn

Never Take Supplements With These 6 Foods and Drinks

​They can cause absorption issues or even vitamin toxicity.
This 10-Minute Workout Is 68% More Effective Than a 30-Minute Run, Science Shows
This 10-Minute Workout Is 68% More Effective Than a 30-Minute Run, Science Shows

10-Minute Workout Is 68% More Effective Than Going on a Run

Data from NASA advocates for the quick and easy exercise.
Doctors Back This Non-Invasive Colon Cancer Test Over At-Home Kits
Doctors Back This Non-Invasive Colon Cancer Test Over At-Home Kits

Doctors Back Non-Invasive Colon Cancer Test Over At-Home Kits

Colon CT scans can reduce incidence of cancer by up to 75%.
Longevity Expert Says Don't Eat the 5 "Poisonous Ps" If You Want to Live to 100
Longevity Expert Says Don't Eat the 5 "Poisonous Ps" If You Want to Live to 100

Want to Live to 100? Don't Eat the 5 "Poisonous Ps"

A longevity experts says they're cutting your years short.
Experts Sound the Alarm on Rare Cancer That's Quadrupled in Young People
Experts Sound the Alarm on Rare Cancer That's Quadrupled in Young People

Rare Cancer Has Quadrupled in Young People

Research shows appendix cancer is rising among millennials and Gen X.
Doctor pointing to a model of a kidney
Doctor pointing to a model of a kidney

Doctors Say These 8 Supplements Can Damage Your Kidneys

Especially at high doses.
7 Reasons Mosquitoes Love You—And Not Everyone Else—Science Says
7 Reasons Mosquitoes Love You—And Not Everyone Else—Science Says

7 Reasons Mosquitoes Love You—And Not Everyone Else

It all comes down to science.
Podiatrists Say This is the #1 Sneaker If You Have Plantar Fasciitis
Podiatrists Say This is the #1 Sneaker If You Have Plantar Fasciitis

The #1 Sneaker for Plantar Fasciitis, Podiatrists Say

Suffering from heel pain? These plush sneakers can help.
The #1 Walking Workout to Add Years to Your Life, According to Science
The #1 Walking Workout to Add Years to Your Life, According to Science

The #1 Walking Workout to Add Years to Your Life

Japanese walking is trendy, but it's also backed by science.
Scientists Bust the Anti-Aging Hype Around This Popular Supplement
Scientists Bust the Anti-Aging Hype Around This Popular Supplement

Popular Longevity Supplement Doesn't Work for Anti-Aging

Scientists say taurine isn't all it's cracked up to be.
Eating These 12 Foods Can Improve Your Liver Health, Doctors Say
Eating These 12 Foods Can Improve Your Liver Health, Doctors Say

Eating These 12 Foods Can Improve Your Liver Health

Doctors say they can help prevent fatty liver disease and cirrhosis.
Ozempic Users Face 2x Higher Risk of Permanent Vision Loss, Researchers Warn
Ozempic Users Face 2x Higher Risk of Permanent Vision Loss, Researchers Warn

Ozempic Users Face 2x Higher Risk of Permanent Vision Loss

GLP-1 medications increase age-related macular degeneration.
Doctors Say This is the #1 Diet to Prevent Alzheimer’s and Dementia
Doctors Say This is the #1 Diet to Prevent Alzheimer’s and Dementia

The #1 Diet to Prevent Alzheimer’s and Dementia

Doctors say the eating plan can reduce the risk up to 53%.
10 Best Ways to Strip Away Your Unhealthiest Belly Fat, According to Doctors
10 Best Ways to Strip Away Your Unhealthiest Belly Fat, According to Doctors

10 Best Ways to Strip Away Your Unhealthiest Belly Fat

Doctors share their advice on getting rid of visceral fat.
Colon Cancer Is Being Caught Earlier, Research Confirms—When to Start Getting Screened
Colon Cancer Is Being Caught Earlier, Research Confirms—When to Start Getting Screened

Colon Cancer Is Being Caught Earlier, Research Confirms

Here's when experts recommend starting screening.
Doctors Detect Cancer 3 Years Before Diagnosis in Groundbreaking New Study—Here's How
Doctors Detect Cancer 3 Years Before Diagnosis in Groundbreaking New Study—Here's How

Doctors Detect Cancer 3 Years Before Diagnosis

Here's how they did it, according to a new study.