James Brolin Reveals His Exercise Routine
Here's how he stays young and active at 82.
The 5 Most Contaminated Things in Your Gym
They're crawling with harmful bacteria.
Peloton Recalls All Treadmills Amid Controversy
The company admits they "made a mistake."
Sweating It Out
There's a New "Urgent Warning" About This Peloton
The machine in question poses serious risks and death.
50 Easy 5-Minute Exercises Anyone Can Do
Get your endorphins flowing in a matter of minutes.
23 Easy Exercises to Do at Home in Quarantine
Break a sweat with these workouts and stretches.
Big Fat Fibs
45 Weight Loss Tips You Should Always Avoid
Lose your waistline, not your head.
Work It Out
The 15 Best Exercises for People Over 50
These moves will help you look and feel amazing.
25 Easy At-Home Christmas Workout Moves
Don't let your gym routine fall by the wayside!
21 Exercise Myths You Need to Stop Believing
Still doing crunches to get that six-pack? Think again!
Here's How Many Calories You Actually Burn During Yoga
For maximum burn, master your flow.
HIIT The Gym
This Is What Happens to Your Body When You Do a High-Intensity Workout
HIIT has been lauded for its calorie-burning abilities—but how does it work?
What Celebrities with Perfect Bodies Do Every Day
Yes, you can eat cheeseburgers and still look like a Victoria's Secret Angel.
Swing Into Action
The 5 Best Exercises for Longer Golf Drives and a Stronger Back
How to go longer, for longer
Gabrielle Union's Healthy Living Advice Will Instantly Boost Your Mood
If you don't mind setting an early a.m. alarm, that is.
See How Jennifer Lopez Maintains Her Insane New Physique—Photos
Her biceps rival those of any Marvel superhero.
Better, Faster, Stronger
40 Best Fitness Moves When You're Over 40
Start off your best decade in your best shape ever.
The 20 Most Useless Things in Your Gym
For negative gains, beeline to these machines.
Here's the One Exercise Chris Hemsworth Refuses to Do
Well, when he's not training to be a Norse god