James Brolin at the premiere of "Lightyear"in June 2022
James Brolin at the premiere of "Lightyear"in June 2022
Tough Workout

James Brolin Reveals His Exercise Routine

Here's how he stays young and active at 82.

Young male athlete listening music while exercising on treadmill in a gym.
Young male athlete listening music while exercising on treadmill in a gym.
Gym Germs

The 5 Most Contaminated Things in Your Gym

They're crawling with harmful bacteria.

peloton-gym-recall
peloton-gym-recall
Step Away

Peloton Recalls All Treadmills Amid Controversy

The company admits they "made a mistake."

Woman exercising from home, doing stretching with treadmill in background
Woman exercising from home, doing stretching with treadmill in background
Sweating It Out

There's a New "Urgent Warning" About This Peloton

The machine in question poses serious risks and death.

Senior Mexican Woman working out and stretching with weights in nature
Senior Mexican Woman working out and stretching with weights in nature
Take 5

50 Easy 5-Minute Exercises Anyone Can Do

Get your endorphins flowing in a matter of minutes.

Man doing bicycle workout
Man doing bicycle workout
Home Stretch

23 Easy Exercises to Do at Home in Quarantine

Break a sweat with these workouts and stretches.

Shot of a young woman weighing herself on a scale
Shot of a young woman weighing herself on a scale
Big Fat Fibs

45 Weight Loss Tips You Should Always Avoid

Lose your waistline, not your head.

group of seniors exercising
group of seniors exercising
Work It Out

The 15 Best Exercises for People Over 50

These moves will help you look and feel amazing.

Happy couple doing stretches and working out at home
Happy couple doing stretches and working out at home
Feliz Naviquad

25 Easy At-Home Christmas Workout Moves

Don't let your gym routine fall by the wayside!

woman struggling to lift weights
woman struggling to lift weights
Fitness Fibs

21 Exercise Myths You Need to Stop Believing

Still doing crunches to get that six-pack? Think again!

stainless steel water bottle with blue green ridged exterior
stainless steel water bottle with blue green ridged exterior
Roll Out

MOBOT's Foam Roller Water Bottle Hybrid Is the Perfect Gift for Gym Rats

This foam roller water bottle is the gift your fitness fanatic friend didn't know they needed.

a woman doing a complex yoga pose next to a white kitten
a woman doing a complex yoga pose next to a white kitten
Namaste Woke

Here's How Many Calories You Actually Burn During Yoga

For maximum burn, master your flow.

High Intensity Workout Class
High Intensity Workout Class
HIIT The Gym

This Is What Happens to Your Body When You Do a High-Intensity Workout

HIIT has been lauded for its calorie-burning abilities—but how does it work?

kendall jenner celebrity workout tips
kendall jenner celebrity workout tips
Body Envy

What Celebrities with Perfect Bodies Do Every Day

Yes, you can eat cheeseburgers and still look like a Victoria's Secret Angel.

Cameron Champ on the tee
Cameron Champ on the tee
Swing Into Action

The 5 Best Exercises for Longer Golf Drives and a Stronger Back

How to go longer, for longer

gabrielle union celebrity nudes
gabrielle union celebrity nudes
Morning Machine

Gabrielle Union's Healthy Living Advice Will Instantly Boost Your Mood

If you don't mind setting an early a.m. alarm, that is.

jennifer lopez shows off arms
jennifer lopez shows off arms
Superwoman

See How Jennifer Lopez Maintains Her Insane New Physique—Photos

Her biceps rival those of any Marvel superhero.

middle aged people doing yoga
middle aged people doing yoga
Better, Faster, Stronger

40 Best Fitness Moves When You're Over 40

Start off your best decade in your best shape ever.

Inner/Outer Thigh Machine
Inner/Outer Thigh Machine
Ineffectual Effects

The 20 Most Useless Things in Your Gym

For negative gains, beeline to these machines.

chris hemsworth surfing workout secret
chris hemsworth surfing workout secret
Godlike Biceps

Here's the One Exercise Chris Hemsworth Refuses to Do

Well, when he's not training to be a Norse god