30 Reasons Why Walking Is the Best Exercise
See How Jennifer Lopez Maintains Her Insane New Physique—Photos

See How Jennifer Lopez Maintains Her Insane New Physique—Photos

Her biceps rival those of any Marvel superhero.

What Celebrities with Perfect Bodies Do Every Day

What Celebrities with Perfect Bodies Do Every Day

Yes, you can eat cheeseburgers and still look like a Victoria's Secret Angel.

40 Best Fitness Moves When You’re Over 40

40 Best Fitness Moves When You’re Over 40

Start off your best decade in your best shape ever.

The 20 Most Useless Things in Your Gym

The 20 Most Useless Things in Your Gym

For negative gains, beeline to these machines.

Here’s the One Exercise Chris Hemsworth Refuses to Do

Here’s the One Exercise Chris Hemsworth Refuses to Do

Well, when he's not training to be a Norse god

Harvard Says Doing These 5 Things Will Extend Your Life
How "Six" Star Barry Sloane Got Navy SEAL Shredded

How "Six" Star Barry Sloane Got Navy SEAL Shredded

It's not easy training to be Joe “Bear” Graves

Why “Mermaiding” Is the Hottest New Fitness Trend
This Is the Secret Benefit of Exercising Outdoors in the Summer

This Is the Secret Benefit of Exercising Outdoors in the Summer

Well, so long as you bring plenty of water with you, of course.