

7 Pros and Cons of Psyllium Husk
It's touted as the new Ozempic, but here's what doctors have to say.


Never Take Supplements With These 6 Foods and Drinks
​They can cause absorption issues or even vitamin toxicity.


Doctors Say These 8 Supplements Can Damage Your Kidneys
Especially at high doses.


Popular Longevity Supplement Doesn't Work for Anti-Aging
Scientists say taurine isn't all it's cracked up to be.


7 Supplements You Should Start Taking This Summer
Here's what doctors recommend.


The No. 1 Supplement Causing Dangerous Liver Damage
It can cause acute hepatitis or drug-induced liver injury.​


This Common Supplement Can Increase Heart Disease Risk
Fish oil could be problematic for healthy patients.


#1 Supplement Americans Take Could Add Years to Your Life
Vitamin D supplements could protect against biological aging.


Scientists Discovered the #1 Vitamin to Protect Your Vision
These supplements can slow the progression of glaucoma.


The 7 Most Overrated Supplements, According to Doctors
Be skeptical when deciding which supplements to take.


"Miracle" Anti-Aging Supplement May Be Waste of Your Money
A new study finds some of its claims might be overblown.


The Surprising Deficiency That Could Be Making Your Menopause Brain Fog Worse
​A new study is linking low iron levels to poor cognition.


Supplement May Work Just as Well as Ozempic for Weight Loss
A cosmetic surgeon recommends the natural herb.


This Supplement Can Interact With 4 Common Medications
​It's especially problematic for people on blood thinners.


4 Health Benefits of Cod Liver Oil—And 3 Risks
Doctors share everything to know about the popular supplement.


These 7 Symptoms Signal a Common Mineral Deficiency
​Feeling tired, twitchy, or off your game?


The Brain-Boosting Supplement You've Never Heard Of
It can improve memory and reduce fatigue, research shows.


Common Supplements Might Be the Key to a Happier You
Probiotics could reduce negative mood in just two weeks.


The #1 Magnesium Mistake You're Making
A naturopathic doctor offers a word of advice.


The Top 8 Reasons You Need More Calcium in Your Diet
​Calcium does a lot more than just promote strong bones.