The No.1 Anti-Aging Supplement for Your Skin
Scientists discover a vitamin that promotes skin regeneration.
6 Supplements That Can Help You Burn Belly Fat Fast
Doctors recommend these remedies to lose unhealthy belly fat.
7 Pros and Cons of Psyllium Husk
It's touted as the new Ozempic, but here's what doctors have to say.
Never Take Supplements With These 6 Foods and Drinks
​They can cause absorption issues or even vitamin toxicity.
Doctors Say These 8 Supplements Can Damage Your Kidneys
Especially at high doses.
Popular Longevity Supplement Doesn't Work for Anti-Aging
Scientists say taurine isn't all it's cracked up to be.
7 Supplements You Should Start Taking This Summer
Here's what doctors recommend.
The No. 1 Supplement Causing Dangerous Liver Damage
It can cause acute hepatitis or drug-induced liver injury.​
This Common Supplement Can Increase Heart Disease Risk
Fish oil could be problematic for healthy patients.
#1 Supplement Americans Take Could Add Years to Your Life
Vitamin D supplements could protect against biological aging.
Scientists Discovered the #1 Vitamin to Protect Your Vision
These supplements can slow the progression of glaucoma.
The 7 Most Overrated Supplements, According to Doctors
Be skeptical when deciding which supplements to take.
"Miracle" Anti-Aging Supplement May Be Waste of Your Money
A new study finds some of its claims might be overblown.
The Surprising Deficiency That Could Be Making Your Menopause Brain Fog Worse
​A new study is linking low iron levels to poor cognition.
Supplement May Work Just as Well as Ozempic for Weight Loss
A cosmetic surgeon recommends the natural herb.
This Supplement Can Interact With 4 Common Medications
​It's especially problematic for people on blood thinners.
4 Health Benefits of Cod Liver Oil—And 3 Risks
Doctors share everything to know about the popular supplement.
These 7 Symptoms Signal a Common Mineral Deficiency
​Feeling tired, twitchy, or off your game?
The Brain-Boosting Supplement You've Never Heard Of
It can improve memory and reduce fatigue, research shows.
Common Supplements Might Be the Key to a Happier You
Probiotics could reduce negative mood in just two weeks.







































