This Is Why You Need a “Happy Place”—and Where to Find It

This Is Why You Need a “Happy Place”—and Where to Find It

Here's the trick: It doesn't need to be real!

Genius Tricks for Turning Anxiety into Excitement

Genius Tricks for Turning Anxiety into Excitement

"Mind over matter," well, matters.

The 50 Greatest Happiness Hacks

The 50 Greatest Happiness Hacks

Cloud nine? More like cloud ten.

20 Social Etiquette Mistakes You Should Stop Making by Age 40

20 Social Etiquette Mistakes You Should Stop Making by Age 40

Address these etiquette mistakes before they cost you another opportunity.

20 Genius Tricks to Instantly Cheer Yourself Up

20 Genius Tricks to Instantly Cheer Yourself Up

Bust out of any funk in a heartbeat.

20 Ways You’re Stopping Yourself from Being More Mindful without Realizing It

20 Ways You’re Stopping Yourself from Being More Mindful without Realizing It

On the quest for balance, you're your own worst enemy.

Here’s Why Work Stress Is Actually a Good Thing

Here’s Why Work Stress Is Actually a Good Thing

The key: You've got to think like an athlete.

20 Everyday Things It’s OK to Lie About

20 Everyday Things It’s OK to Lie About

Honesty isn't always the best policy.

15 Body Positive Affirmations That Actually Work

15 Body Positive Affirmations That Actually Work

Repeat these mantras like you're a broken record.

20 Genius Ways to Make Chores More Fun

20 Genius Ways to Make Chores More Fun

Who says that mopping and a movie are mutually exclusive?