Bright Side Up
50 Happiness Hacks That Are Backed by Science
Research says these really work.
Chronic Stress Spikes Risk of Cancer Death
4 Simple Ways to Improve Your Gut Health Now
A healthy gut makes you feel better all over.
5 Ways to Stay Sane During the Holidays
A therapist's tips to make the season merry.
Unexpected Things That May Happen at a Psychic
It may be more than you bargained for.
5 Science-Backed Ways to Calm Down Fast
These simple techniques really work.
Stave Off Dementia With This Popular Activity
This exercise may boost your brain health.
Worried to Death
Stress Takes This Many Years Off Your Life
Relax. Your life depends on it.
18 Silent Signs Stress Is Harming Your Health
Control your stress to live a healthier life.
30 Ways to Relax When You're Totally Stressed Out
Sniff some flowers, sit up straight, and read on!
50 Ways to Beat Stress in 2020
Make this your most relaxed year yet.
15 Magical Words That Can Help Lower Your Stress Levels
23 Signs You're Stressing People Out Without Realizing It
10 Ways Playing Games Keep You Young
A good puzzle can make you feel like a kid again.
Game Hardly Over
13 Ways Playing Games Can Ease Stress
If you need to decompress after a long day, consider reaching for a game!
New Study Shows 91 Percent of Fears Don't Come True
Your worries and your reality are two very different things.
Just Do It
17 Ways to Be Less Indecisive
Choose wisely and quickly!
Find Your Beach
This Is Why You Need a "Happy Place"—and Where to Find It
Here's the trick: It doesn't need to be real!
27 Signs You're a "Free Spirit"
Though a true "free spirit" would never call attention to the fact.