Journal Your Way to Happiness Post-Retirement
Experts offer insightful tips on the practice.
9 Ways to Instantly Feel Happy on a Rainy Day
Here's how to let the sunshine in.
9 Affirmations to Always Stay Positive
These mantras can change your mindset.
10 Volunteering Ideas to Feel Happier After 50
It's especially meaningful at this age.
5 Retirement Regrets Everyone Experiences
They're common, but not inevitable.
What Your Favorite Season Says About Your Personality
These are so on point for every time of year.
8 Positive Daily Affirmations for Retirees
Make them your new mantras.
6 Mental Health Benefits of Audiobooks
They're among the simplest self-care tools.
The Secret Meaning of 60 Common Dreams
Dream interpretation experts fill you in.
CBS Meteorologist Resigns After Death Threat
July 7 is Chris Gloninger's last day on-air.
8 Houseplants That Improve Your Mental Health
Feeling blue? Try adding some greenery.
5 Common Habits That Can Make You Anxious
Which ones sound familiar?
4 Science-Backed Reasons Affirmations Work
Positive self-talk is powerful, studies show.
How Many Hugs Do You Get a Day?
Science says it may not be enough.
4 Ways Sage Can Boost Your Mood and Health
This powerful scent may come with many benefits.
5 Scary Dreams That Are Actually Good Signs
Therapists say not to sweat these nightmares.
51 Positive Affirmations to Help You Grow
A little self-affirmation can go a long way.
7 Biggest Health Risks of Sitting All Day
A sedentary lifestyle can sabotage your health.
31 Easy Ways to Boost Your Self-Esteem
Experts share these easy solutions.
7 Ways to Talk With Someone Who Has Dementia
Experts offer their best tips for connecting.
