African dentist woman holding electric toothbrush and normal toothbrush skeptic and nervous, frowning upset because of problem.
African dentist woman holding electric toothbrush and normal toothbrush skeptic and nervous, frowning upset because of problem.

25 Things You Do That Horrify Your Dentist

Protect those pearly whites.
Doctor in white medical lab coat points ballpoint pen on anatomical model of human or mammal liver. Concept photo for use for study of anatomy of liver, biology, study of liver and biliary system
Doctor in white medical lab coat points ballpoint pen on anatomical model of human or mammal liver. Concept photo for use for study of anatomy of liver, biology, study of liver and biliary system

5 Things Your Liver Wishes You’d Stop Doing

Here's how to help your liver heal.

woman having chest pain talking to her doctor
woman having chest pain talking to her doctor

50 Subtle Symptoms You Should Never Ignore

Don't overlook these.
Man eating breakfast at a table.
Man eating breakfast at a table.

5 Surprising Foods That Are Sabotaging Your Diet

Make these simple swaps for better health.
Woman after nightmare
Woman after nightmare

What Happens If You Fall Asleep With Contacts In

A doctor weighs in on this (bad) habit.
Man Smiling on a Scale
Man Smiling on a Scale

4 Best Ways to Lose Weight Without Medication

These natural approaches can work wonders.
man use hands hold on his knee while running on road in the park.
man use hands hold on his knee while running on road in the park.

6 Things Your Knees Wish You’d Stop Doing

Kick these habits to the curb ASAP.
Mature Man Scrutinizing His Perscription Medications Holding a Pill in One Hand and the Bottle in the Other In a Modern Home
Mature Man Scrutinizing His Perscription Medications Holding a Pill in One Hand and the Bottle in the Other In a Modern Home

What Happens If You Stop Taking Antidepressants

Here's how to avoid withdrawal.

Woman taking a shower at home
Woman taking a shower at home

Why You May Want to Skip The Cold Shower Trend

Doctors say it's risky for certain people.
female doctor examining a patient suffering from neck and shoulder pain
female doctor examining a patient suffering from neck and shoulder pain

25 Common Pains You Should Never Ignore

Your body is trying to talk to you, so listen.
Young caucasian woman putting dirty laundry into washing machine confuse and wondering about question. uncertain with doubt, thinking with hand on head
Young caucasian woman putting dirty laundry into washing machine confuse and wondering about question. uncertain with doubt, thinking with hand on head

What Happens If You Don't Wash Your Gym Clothes

It's tempting—but it can have consequences.
two people toasting cheers with their water bottles outside
two people toasting cheers with their water bottles outside

4 Reasons Never To Reuse a Plastic Water Bottle

Here's how it's affecting your health.
Woman holding bowl of delicious salad with canned tuna at white wooden table, top view
Woman holding bowl of delicious salad with canned tuna at white wooden table, top view

What Happens If You Eat Too Much Tuna

An expert debunks some myths.
Female doctor therapist in white uniform with stethoscope consulting woman patient at meeting, sitting at desk in hospital, giving recommendations, explaining medical checkup results at appointment
Female doctor therapist in white uniform with stethoscope consulting woman patient at meeting, sitting at desk in hospital, giving recommendations, explaining medical checkup results at appointment

Trulicity vs. Ozempic: Is One Safer?

Doctors weigh in on the popular drugs.
Continental Breakfast
Continental Breakfast

What Happens to Your Body If You Skip Breakfast

It really is the most important meal of the day.
Young Businesswoman Suffering From Back Pain While Working In Office
Young Businesswoman Suffering From Back Pain While Working In Office

What Happens to Your Body If You Sit All Day

This habit comes with a number of health concerns.
Vitamin D Capsule
Vitamin D Capsule

What Happens If You Don't Get Enough Vitamin D

The symptoms may surprise you.
Handsome young man sleeping in bed at home
Handsome young man sleeping in bed at home

What Happens If You Sleep Less Than 6 Hours

Doctors say you'll feel the consequences.
Tired man sleeping on the couch at home
Tired man sleeping on the couch at home

8 Reasons You Feel Tired All the Time

These are the common culprits behind fatigue.

A young woman holding tummy with a grimace.
A young woman holding tummy with a grimace.

6 Things Your Stomach Wishes You’d Stop Doing

Your digestive system will thank you.