7 Reasons You Keep Waking Up at Night
Stop counting sheep—starting tonight.
What Happens If You Stop Drinking Caffeine
Even cutting back can come with benefits.
7 Things Women Aren't Told About Turning 50
Doctors say this is what you need to know.
What Happens to Your Body When You Skip Meals
Health experts weigh in on the consequences.
5 Things Your Kidneys Will Thank You for Doing
Get into these health habits now, doctors say.
What Happens When You Stop Eating Gluten
Experts lay out the pros and cons.
5 Things Your Feet Wish You’d Stop Doing
Orthopedic experts warn against these mistakes.
10 Tricks for Falling Back Asleep in the Night
They really work!
What Happens If You Take Allergy Meds Daily
A doctor weighs in on the consequences.
What Happens If You Drink Too Much Coffee
Doctors weigh in on America's favorite beverage.
5 Calming Drinks for a Better Night's Sleep
Sip these for more ZZZs.
10 Things You Should Start Doing in Your 50s
Doctors say these are the keys to good health.
What Happens When You Hold Your Pee
Doctors say it can be dangerous.
6 Side Effects of Grinding Your Teeth at Night
Dentists say it's a leading cause of tooth loss.
7 Biggest Health Risks of Sitting All Day
A sedentary lifestyle can sabotage your health.
6 Reasons You're Experiencing Brain Fog
We've got answers from the experts.
5 Subtle Signs You Aren’t Getting Enough Sleep
Doctors explain what to watch out for.
What Happens If You Don’t Visit the Dentist
Don't skip those six-month visits, experts say.
5 Easy Health Hacks That Actually Work
Try these expert-approved tips for mind and body.
This Was Patrick Swayze's First Cancer Symptom
His widow reveals the earliest sign of trouble.







































