Ditching Cardio May Help You Lose Weight
A new study will shake up your workout routine.
10 Most and Least Stressed States in the U.S.
Some areas are more stressed than others.
5 Surprising Habits That Stain Your Teeth
A dentist shares the worst five offenders.
FDA Issues Oyster Warning
The oysters may be contaminated.
13 Secrets to Extending Your Healthy Years
You should focus on extending your healthy life.
8 Surprising Habits Turning Your Teeth Yellow
Here's how you're sabotaging your smile.
3 Similarities of People Who Live to 100
These are the biomarkers for longevity.
8 Daily Habits That Keep Your Heart Young
Cardiologists share their top advice.
11 “Healthy” Habits That Make You Gain Weight
Nutrition and fitness experts weigh in.
11 Easy Ways to Stay Flexible as You Age
Here's how to avoid injury and feel your best.
Silent Walking Is the Latest Wellness Trend
Here's why you should try it.
13 Amazing Benefits of Hiking
Overhaul your health with a daily hike.
Walking 3,867 Steps a Day Is All You Need
A new study dispels the 10,000-step rule.
5 Ways Your Carpeting Can Make You Sick
Plus, how to minimize your risk.
The Best Times of Day to Walk for Your Health
The benefits of each are unique.
5 Ways Wine Can Improve Aging Skin
Moderation is key, dermatology experts say.
6 Things You Shouldn't Eat on a Plane Past 60
Pass on these plane foods for safer travels.
8 Essential Skincare Ingredients if You're Over 50
They're all you need, dermatologists say.
5 "Comfortable" Shoes That Are Bad for Your Feet
Podiatrists say to skip these shoes.
4 Soaps and Scents That Attract Mosquitoes
Take back the invitation by avoiding these smells.
