Ready for a romantic holiday. Smiling senior couple holding hands on an airplane heading overseas.
Ready for a romantic holiday. Smiling senior couple holding hands on an airplane heading overseas.
Plane and Simple

6 Things You Shouldn't Eat on a Plane Past 60

Pass on these plane foods for safer travels.

8 Essential Skincare Ingredients if You're Over 50
8 Essential Skincare Ingredients if You're Over 50
Skin Solutions

8 Essential Skincare Ingredients if You're Over 50

They're all you need, dermatologists say.

Man wearing a tank top sitting on a bench outside and scratching mosquito bites on his arm
Man wearing a tank top sitting on a bench outside and scratching mosquito bites on his arm
Buzz Off!

7 Reasons Mosquitoes Are Attracted to You

It all comes down to science.

Cropped shot of an unrecognizable woman trying on various shoes at home
Cropped shot of an unrecognizable woman trying on various shoes at home
Walking Woes

5 "Comfortable" Shoes That Are Bad for Your Feet

Podiatrists say to skip these shoes.

Woman applying insect repellent against mosquito and tick on her leg during hike in nature. Skin protection against insect bite
Woman applying insect repellent against mosquito and tick on her leg during hike in nature. Skin protection against insect bite
Don't Bug Me

4 Soaps and Scents That Attract Mosquitoes

Take back the invitation by avoiding these smells.

5 Signs You Aren't Eating Enough Leafy Greens
5 Signs You Aren't Eating Enough Leafy Greens
Getting Your Greens

5 Signs You Aren't Eating Enough Leafy Greens

Here's what can happen to your body.

man eating burger while woman watches
man eating burger while woman watches
Fast Food Facts

What Happens If You Eat Fast Food Once a Week

Here's how your cheat meal affects your health.

Oprah Winfrey at the Santa Barbara International Film Festival in 2014
Oprah Winfrey at the Santa Barbara International Film Festival in 2014
Early Riser

How to Wake Up Without an Alarm Clock

Oprah says she does it every morning.

Close up of a hand writing positive affirmations on colorful Post-it notes.
Close up of a hand writing positive affirmations on colorful Post-it notes.
Science Says

4 Science-Backed Reasons Affirmations Work

Positive self-talk is powerful, studies show.

On woman's back skin smears cream after sun burn.
On woman's back skin smears cream after sun burn.
Burn Notice

20 Ways a Sunburn Harms Your Overall Health

The damage they do is more than skin deep.

A senior woman sitting in bed prepares to take two supplement pills.
A senior woman sitting in bed prepares to take two supplement pills.
Sleep Solutions

What Happens If You Take Melatonin Every Night

Here's how long it's safe to take.

Picnic on lawn
Picnic on lawn
Summer Safety

5 Signs Your Picnic Food Isn't Safe to Eat

"When in doubt, throw it out," doctors say.

Stressed woman scratching itchy arm after insect bite in a field of peach trees in spring time
Stressed woman scratching itchy arm after insect bite in a field of peach trees in spring time
Bite Night

17 Signs Your Bug Bite Is Something Serious

'Tis the season.

older woman lying in bed
older woman lying in bed
Sleep Status

6 Reasons You Feel Tired But Can't Fall Asleep

Here's how to get a better night's rest.

Young sporty woman coughing while walking on the street. Athlete woman affected by air pollution during running training
Young sporty woman coughing while walking on the street. Athlete woman affected by air pollution during running training
Health Hazard

What Happens If You Walk in Bad Air Quality

Should you skip your daily steps?

Shot of a couple drinking glasses of water together at home
Shot of a couple drinking glasses of water together at home
Water Sign

6 Signs You Aren't Drinking Enough Water

Spot the symptoms of dehydration.

7 Things Your Heart Will Thank You for Doing
7 Things Your Heart Will Thank You for Doing
Cardio Care

7 Things Your Heart Will Thank You for Doing

Transform your heart health starting today.

young couple hanging out and walking in Greenwich Village - New York, USA.
young couple hanging out and walking in Greenwich Village - New York, USA.
Step Lively

8 Ways to Motivate Yourself to Take a Walk

It's time to start incentivizing your stroll.

A young man sitting up in bed grabbing his chest with a pained look on his face
A young man sitting up in bed grabbing his chest with a pained look on his face
Health Hazards

6 Causes of Inflammation Besides Your Diet

The problem may not stem from mealtime.

adult daughter hugging her mother, both smiling
adult daughter hugging her mother, both smiling
Hug It Out

How Many Hugs Do You Get a Day?

Science says it may not be enough.