shower heads
shower heads

The One Body Part You Always Forget to Wash

Experts say it can cause some serious issues, too.
Organizing and cleaning home. Man preparing orderly folded t-shirts in drawer.
Organizing and cleaning home. Man preparing orderly folded t-shirts in drawer.

Why You Need to Change Your Underwear

Not doing so can be bad for your health.
Cropped shot of a man having a refreshing shower at home
Cropped shot of a man having a refreshing shower at home

How Often Should You Really Be Showering?

You're not alone if you skip a scrub here or there.
black man with his back to camera shampooing his hair in the shower
black man with his back to camera shampooing his hair in the shower

The Body Part You Shouldn’t Wash in the Shower

Doctors say this one thing shouldn't get scrubbed.
young black woman under blanket sneezing or blowing nose while sick
young black woman under blanket sneezing or blowing nose while sick

This Common Household Item Could Make You Sick

Fortunately, there's an easy fix.

This is an image of a brown purse on the passenger seat of a car with contents spilling out. There is a pen, makeup item, phone and banana laid out around the purse. The car interior is grey.
This is an image of a brown purse on the passenger seat of a car with contents spilling out. There is a pen, makeup item, phone and banana laid out around the purse. The car interior is grey.

The Worst Thing You're Keeping in Your Car

Don't leave this in your glove compartment.
Sad older man with his head in his hand
Sad older man with his head in his hand

40 Signs Your Body Is Telling You Something's Wrong

Tell your doctor about these subtle symptoms.
Man experiencing neck pain
Man experiencing neck pain

This Is the Best Pillow for People With Neck Pain

Neck pain? Not on your watch.

heart attack after 40
heart attack after 40

40 Health Risks That Skyrocket After 40

These health conditions become more common with age.
woman smelling herself after a shower
woman smelling herself after a shower

You Only Need to Wash 3 Body Parts With Soap

Too much scrubbing may be doing more harm than good.
older white man with pain in side or back
older white man with pain in side or back

25 Warning Signs Your Kidneys Send You

Don't let these symptoms go unchecked.

man holding coffee smiling with breakfast
man holding coffee smiling with breakfast

101 Easy Ways to Be a (Much) Healthier Man

The simplest life-lengthening tips for every guy.
close up of woman putting her finger in moisturizer
close up of woman putting her finger in moisturizer

15 Things You Didn’t Know Had a Shelf Life

Time is ticking for these essential home items.

older white man and white woman walking by the water with face masks
older white man and white woman walking by the water with face masks

100 Easy Ways to Be a Much Healthier Person

Feel your best during quarantine—and after.
Measuring temperature
Measuring temperature

6 Things That Are Making Your Fever Worse

A cold towel on your forehead won't do any good.
Older woman stretching on mat
Older woman stretching on mat

50 Ways to Help You Stay Fit After 50

Getting in shape as you age isn't as hard as it seems.

couple doing yoga at dawn on a beach
couple doing yoga at dawn on a beach

40 Easy Ways to Stay Fit After 40

Set your goals, stick to a plan, and stay positive.
woman putting laundry in a dryer, home hazards
woman putting laundry in a dryer, home hazards

27 Everyday Mistakes You're Probably Making

Shower less and brush up on your table manners.
happy black woman outside, ways to feel amazing
happy black woman outside, ways to feel amazing

50 Easy Ways to Feel Amazing Right Now

No pills, no potions—just a major dose of optimism.
Espresso machine
Espresso machine

The 10 Most Dangerous Sources of Caffeine

Ditch the caffeine pills and the energy shots.