Just One Soda a Day Can Spike Your Diabetes Risk By 8%, New Study Says
Just One Soda a Day Can Spike Your Diabetes Risk By 8%, New Study Says

Just One Soda a Day Can Spike Your Diabetes Risk

According to a new study.
Researchers Say These 9 Biohacking Secrets Are the Key to Living to 100
Researchers Say These 9 Biohacking Secrets Are the Key to Living to 100

These 9 Biohacking Secrets Are the Key to Living to 100

These blue zone habits actually work, longevity experts say.
Dermatologists Share the 1st Thing You Should Do After a Sunburn
Dermatologists Share the 1st Thing You Should Do After a Sunburn

The 1st Thing You Should Do After a Sunburn

Dermatologist share their best advice.
Chiropractor Says These 5 Stretches Can Instantly Relieve Your Back Pain
Chiropractor Says These 5 Stretches Can Instantly Relieve Your Back Pain

These 5 Stretches Can Instantly Relieve Your Back Pain

According to a chiropractor with a viral TikTok video.
5 Best Ways to Shrink Your Love Handles, According to Doctors
5 Best Ways to Shrink Your Love Handles, According to Doctors

5 Best Ways to Shrink Your Love Handles

Doctors share advice to get rid of that stubborn fat.
Doctors Say Most Women Over 65 Don't Need Pap Smears—Cancer Rates Say Otherwise
Doctors Say Most Women Over 65 Don't Need Pap Smears—Cancer Rates Say Otherwise

Cervical Cancer Rates Are Rising in Women Over 65

But many doctors don't recommend Pap smears for this age group.
Cardiologist Says These 3 Blood Tests Could Save You From Heart Disease
Cardiologist Says These 3 Blood Tests Could Save You From Heart Disease

3 Blood Tests That Could Save You From Heart Disease

A cardiologist recommends these simple workups.
doctor looking at a brain scan
doctor looking at a brain scan

"Critical" New Brain Scan That Can Spot Alzheimer's Early

Scientists are excited, but it has one major fault.
Doctors Warn That Drugs Like Ozempic Are Making You "Skinny Fat"
Doctors Warn That Drugs Like Ozempic Are Making You "Skinny Fat"

Doctors Warn Drugs Like Ozempic Are Making You "Skinny Fat"

"It’s better to be healthy than to be skinny."
Doctors Say These Are the 8 Most Overused Supplements
Doctors Say These Are the 8 Most Overused Supplements

Doctors Say These Are the 8 Most Overused Supplements

These common vitamins and pills aren't necessary for most.
9 Tips on Living to 100 From People Who Have Done It
9 Tips on Living to 100 From People Who Have Done It

9 Tips on Living to 100 From People Who Have Done It

Centenarians share their unique and unexpected wisdom.
Are You Flexible Enough to Touch Your Toes? Here's What It Means If You Can't
Are You Flexible Enough to Touch Your Toes? Here's What It Means If You Can't

Are You Flexible Enough to Touch Your Toes?

Here's What It Means If You Can't
8 Gut-Friendly Foods That Help Fight Belly Fat, Dietitians Say
8 Gut-Friendly Foods That Help Fight Belly Fat, Dietitians Say

8 Gut-Friendly Foods That Help Fight Belly Fat

Dietitians recommend these foods for weight-loss and gut health.
closeup of a mature woman clutching her chest
closeup of a mature woman clutching her chest

Over 60? 10 Everyday Habits Hurting Your Heart Health

Doctors reveal these scary hidden heart hazards.
Why 90% of Americans Need to Eat More Fish—And Which Ones to Choose
Why 90% of Americans Need to Eat More Fish—And Which Ones to Choose

Why 90% of Americans Need to Eat More Fish

And which ones you should should choose.
Doctor Shares Her #1 Diet Tip to Lose That Stubborn Belly Fat After Menopause
Doctor Shares Her #1 Diet Tip to Lose That Stubborn Belly Fat After Menopause

Doctor Shares #1 Diet Tip to Lose Menopause Belly Fat

Try this if your menopausal bulge won’t budge.
Can You Climb 4 Flights of Stairs This Quickly? Here's What It Means If You Can't
Can You Climb 4 Flights of Stairs This Quickly? Here's What It Means If You Can't

Can You Climb 4 Flights of Stairs This Quickly?

Here's what it means if you can't.
Cardiologist Says These 2 Health Metrics Can Predict How Long You'll Live
Cardiologist Says These 2 Health Metrics Can Predict How Long You'll Live

These 2 Health Metrics Can Predict How Long You'll Live

A cardiologist says they're important longevity indicators.
Are You Fit Enough to Pass This "Old Man Test" That Measures Balance and Coordination?
Are You Fit Enough to Pass This "Old Man Test" That Measures Balance and Coordination?

Are You Fit Enough to Pass This "Old Man Test?"

The viral test measures balance, coordination, and strength.
This Disease Is Killing 450% More Americans Than 50 Years Ago, Shocking New Report Finds
This Disease Is Killing 450% More Americans Than 50 Years Ago, Shocking New Report Finds

This Disease Is Killing 450% More Americans Than 50 Years Ago

​The good news is heart attack deaths are down 90 percent.