man use hands hold on his knee while running on road in the park.
man use hands hold on his knee while running on road in the park.

6 Things Your Knees Wish You’d Stop Doing

Kick these habits to the curb ASAP.
Mature Man Scrutinizing His Perscription Medications Holding a Pill in One Hand and the Bottle in the Other In a Modern Home
Mature Man Scrutinizing His Perscription Medications Holding a Pill in One Hand and the Bottle in the Other In a Modern Home

What Happens If You Stop Taking Antidepressants

Here's how to avoid withdrawal.

Woman taking a shower at home
Woman taking a shower at home

Why You May Want to Skip The Cold Shower Trend

Doctors say it's risky for certain people.
female doctor examining a patient suffering from neck and shoulder pain
female doctor examining a patient suffering from neck and shoulder pain

25 Common Pains You Should Never Ignore

Your body is trying to talk to you, so listen.
Young caucasian woman putting dirty laundry into washing machine confuse and wondering about question. uncertain with doubt, thinking with hand on head
Young caucasian woman putting dirty laundry into washing machine confuse and wondering about question. uncertain with doubt, thinking with hand on head

What Happens If You Don't Wash Your Gym Clothes

It's tempting—but it can have consequences.
two people toasting cheers with their water bottles outside
two people toasting cheers with their water bottles outside

4 Reasons Never To Reuse a Plastic Water Bottle

Here's how it's affecting your health.
Woman holding bowl of delicious salad with canned tuna at white wooden table, top view
Woman holding bowl of delicious salad with canned tuna at white wooden table, top view

What Happens If You Eat Too Much Tuna

An expert debunks some myths.
Cropped shot of an unrecognizable woman trying on various shoes at home
Cropped shot of an unrecognizable woman trying on various shoes at home

Have You Been Wearing the Wrong Shoe Size?

Here are five signs you need new shoes.
Female doctor therapist in white uniform with stethoscope consulting woman patient at meeting, sitting at desk in hospital, giving recommendations, explaining medical checkup results at appointment
Female doctor therapist in white uniform with stethoscope consulting woman patient at meeting, sitting at desk in hospital, giving recommendations, explaining medical checkup results at appointment

Trulicity vs. Ozempic: Is One Safer?

Doctors weigh in on the popular drugs.
Continental Breakfast
Continental Breakfast

What Happens to Your Body If You Skip Breakfast

It really is the most important meal of the day.
Top view of a woman organizing the drawer underneath the sink in her bathroom
Top view of a woman organizing the drawer underneath the sink in her bathroom

5 Items You Should Never Store in Your Bathroom

You may want to store your vitamins elsewhere.
Young Businesswoman Suffering From Back Pain While Working In Office
Young Businesswoman Suffering From Back Pain While Working In Office

What Happens to Your Body If You Sit All Day

This habit comes with a number of health concerns.
Clean to bathroom
Clean to bathroom

5 Signs You Need to Clean Your Shower Head

Do this before using it again.
Vitamin D Capsule
Vitamin D Capsule

What Happens If You Don't Get Enough Vitamin D

The symptoms may surprise you.
Handsome young man sleeping in bed at home
Handsome young man sleeping in bed at home

What Happens If You Sleep Less Than 6 Hours

Doctors say you'll feel the consequences.
Couple holding vegetable in hand
Couple holding vegetable in hand

Premade Salads and Salad Kits Recalled

There are concerns of bacterial contamination.
Tired man sleeping on the couch at home
Tired man sleeping on the couch at home

8 Reasons You Feel Tired All the Time

These are the common culprits behind fatigue.

A young woman holding tummy with a grimace.
A young woman holding tummy with a grimace.

6 Things Your Stomach Wishes You’d Stop Doing

Your digestive system will thank you.
young woman chewing gum and blowing a bubble
young woman chewing gum and blowing a bubble

What Happens to Your Body If You Swallow Gum

A doctor gives us the lowdown.
Portrait of female pharmacist in drugstore.
Portrait of female pharmacist in drugstore.

5 Things To Know Before Taking Ozempic

A pharmacist fills in the blanks.