A woman is sitting on a sofa, in front of her several pairs of fashionable high heels shoes in different colors and styles.
A woman is sitting on a sofa, in front of her several pairs of fashionable high heels shoes in different colors and styles.

6 Mistakes When Wearing Heels in the Summer

Here's how you're harming your feet, doctors say.
Clothes and jeans in a laundry basket on Wood floor
Clothes and jeans in a laundry basket on Wood floor

What If You Don't Wash Your Jeans for a Month

Experts say you could be risking your health.
Close up of a person taking off high healed shoes while sitting on a couch
Close up of a person taking off high healed shoes while sitting on a couch

5 Places to Always Take Off Your Shoes

Podiatrists advise going barefoot here.
Woman talking to her doctor
Woman talking to her doctor

9 Things Your Bladder Will Thank You For

Doctor-approved tips for better bladder health.
Woman after nightmare
Woman after nightmare

7 Reasons You Keep Waking Up at Night

Stop counting sheep—starting tonight.

Woman Drinking Coffee While on Her Phone
Woman Drinking Coffee While on Her Phone

What Happens If You Stop Drinking Caffeine

Even cutting back can come with benefits.

Multi-Generation Family Celebrating Grandmothers Birthday At Home With Cake And Candles
Multi-Generation Family Celebrating Grandmothers Birthday At Home With Cake And Candles

7 Things Women Aren't Told About Turning 50

Doctors say this is what you need to know.
empty plate on a table
empty plate on a table

What Happens to Your Body When You Skip Meals

Health experts weigh in on the consequences.
CDC Warns of "Highly Contagious" Skin Infection
CDC Warns of "Highly Contagious" Skin Infection

CDC Warns of "Highly Contagious" Skin Infection

Here's how to keep yourself safe.
Woman with insomnia lying in bed
Woman with insomnia lying in bed

5 Things in the Bedroom That Are Keeping You Up

Remove these items if you're a light sleeper.
A doctor examining a man's kidneys in her office
A doctor examining a man's kidneys in her office

5 Things Your Kidneys Will Thank You for Doing

Get into these health habits now, doctors say.

Cropped shot of a young woman on a gluten free diet is saying no thanks to white bread. Woman refusing to eat white bread.
Cropped shot of a young woman on a gluten free diet is saying no thanks to white bread. Woman refusing to eat white bread.

What Happens When You Stop Eating Gluten

Experts lay out the pros and cons.

Close Up of Bare Feet
Close Up of Bare Feet

5 Things Your Feet Wish You’d Stop Doing

Orthopedic experts warn against these mistakes.
Sleepless and desperate young caucasian man awake at night not able to sleep, feeling frustrated and worried looking at clock suffering from insomnia in stress and sleeping disorder concept.
Sleepless and desperate young caucasian man awake at night not able to sleep, feeling frustrated and worried looking at clock suffering from insomnia in stress and sleeping disorder concept.

10 Tricks for Falling Back Asleep in the Night

They really work!
Young Woman Suffering From Allergies
Young Woman Suffering From Allergies

What Happens If You Take Allergy Meds Daily

A doctor weighs in on the consequences.
Happy senior asian woman looking at her face and smiling
Happy senior asian woman looking at her face and smiling

6 Tips for Reducing Puffy Eyes Over 60

Turn back the clock in six simple steps.
young woman reading a book
young woman reading a book

What Happens If You Drink Too Much Coffee

Doctors weigh in on America's favorite beverage.
Woman sleeping in bed.
Woman sleeping in bed.

5 Calming Drinks for a Better Night's Sleep

Sip these for more ZZZs.
10 Things You Should Start Doing in Your 50s
10 Things You Should Start Doing in Your 50s

10 Things You Should Start Doing in Your 50s

Doctors say these are the keys to good health.
Man shopping at market grocery store
Man shopping at market grocery store

Condiment Sold at Walmart Recalled

The FDA warns of potential Salmonella.