The 4 Best Shoes to Wear to the Beach
They're stylish, comfortable, and stand up to sand.
7 Ways to Get Yourself to Go to Bed Earlier
Give yourself a full night's sleep.
5 Daytime Habits That Keep You Awake at Night
A change in routine may help you get better rest.
5 Common Habits That Can Make You Anxious
Which ones sound familiar?
5 Signs You Aren't Eating Enough Leafy Greens
Here's what can happen to your body.
What Happens If You Eat Fast Food Once a Week
Here's how your cheat meal affects your health.
5 Shoes You Should Never Wear With Socks
Stylists and podiatrists provide their insight.
How to Wake Up Without an Alarm Clock
Oprah says she does it every morning.
Virus-Carrying Mosquitoes Detected in the U.S.
Experts recommend taking these precautions.
4 Science-Backed Reasons Affirmations Work
Positive self-talk is powerful, studies show.
5 Things To Stop Doing in Your 50s
Doctors wish you'd kick these habits to the curb.
I Tried Gwyneth Paltrow's Top 5 Wellness Tips
Spoiler alert: They cost less than $5!
5 Signs Your Picnic Food Isn’t Safe to Eat
"When in doubt, throw it out," doctors say.
17 Signs Your Bug Bite Is Something Serious
'Tis the season.
6 Tips for Wearing Flats If You're Over 60
Stylists and podiatrists share their best advice.
6 Reasons You Feel Tired But Can't Fall Asleep
Here's how to get a better night's rest.
What Happens If You Walk in Bad Air Quality
Should you skip your daily steps?
7 Things Your Heart Will Thank You for Doing
Transform your heart health starting today.
What Happens If You Don't Vacuum for a Month
Experts say it could be a health hazard.
8 Ways to Motivate Yourself to Take a Walk
It's time to start incentivizing your stroll.
