Lyme Disease Cases Are Rising in the U.S.—Why You Still Need to Worry About Ticks in the Winter
Lyme Disease Cases Are Rising in the U.S.—Why You Still Need to Worry About Ticks in the Winter

Lyme Disease Cases Are Rising in the U.S.

Why you still need to worry about ticks in the winter.
5 Best Exercises to Improve Coordination, According to Fitness Experts
5 Best Exercises to Improve Coordination, According to Fitness Experts

5 Best Exercises to Improve Coordination

Fitness experts suggest trying out these movements.
6 Best Low-Impact Workouts to Burn Fat, According to Fitness Experts
6 Best Low-Impact Workouts to Burn Fat, According to Fitness Experts

6 Best Low-Impact Workouts to Burn Fat

Yoga, anyone?
Common Supplement Can Keep You Stronger for Longer, New Research Shows
Common Supplement Can Keep You Stronger for Longer, New Research Shows

Common Supplement Can Keep You Stronger for Longer

It can build bone, muscle, and physical endurance.
mature man in a red shirt reading a supplement or medication bottle
mature man in a red shirt reading a supplement or medication bottle

This Little-Known Supplement Can Improve Your Memory

New research shows that memory loss isn't inevitable.
woman in bed suffering with a cold, blowing her nose
woman in bed suffering with a cold, blowing her nose

2 Common "Remedies" Are Actually Making Your Cold Worse

Don't overdo it with the tissues this cold and flu season.
This Simple Exercise Is the Equivalent of 10,000 Steps, and It Takes Just 30 Minutes
This Simple Exercise Is the Equivalent of 10,000 Steps, and It Takes Just 30 Minutes

This Simple Exercise Is the Equivalent of 10,000 Steps

It only takes 30 minutes.
Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds
Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds

This Type of Breakfast May Help Prevent Heart Disease

Breakfast really is the most important meal of the day.
Certain Cooking Oils May Increase Cancer Risk, New Study Finds
Certain Cooking Oils May Increase Cancer Risk, New Study Finds

Certain Cooking Oils May Increase Cancer Risk

New research looks at ultra-processed foods and seed oils.
Cardiologist Shares the Real Reason Heart Attacks Increase Around the Holidays
Cardiologist Shares the Real Reason Heart Attacks Increase Around the Holidays

Why Heart Attacks Increase Around the Holidays

A cardiologist shares the real reason.
Strength Training Can Make Your Body 8 Years Younger—Here's How Often You'll Need to Do It
Strength Training Can Make Your Body 8 Years Younger—Here's How Often You'll Need to Do It

Strength Training Can Make Your Body 8 Years Younger

Here's how often you'll need to do it.
Research Reveals the No. 1 Worst Drink for Heart Disease
Research Reveals the No. 1 Worst Drink for Heart Disease

Research Reveals the No. 1 Worst Drink for Heart Disease

Consider cutting back.
The 2 Things You Need to Do to Keep Your Bathroom Mold-Free, Doctor Says
The 2 Things You Need to Do to Keep Your Bathroom Mold-Free, Doctor Says

2 Things You Need to Do to Keep Your Bathroom Mold-Free

Here's what a doctor recommends.
Can You Delay a Knee Replacement? New Procedure May Relieve Arthritis
Can You Delay a Knee Replacement? New Procedure May Relieve Arthritis

Can You Delay a Knee Replacement?

A new procedure may relieve arthritis.
5 Best Ways to Increase Your GLP-1 Naturally for Weight Loss, Doctors Say
5 Best Ways to Increase Your GLP-1 Naturally for Weight Loss, Doctors Say

5 Best Ways to Increase Your GLP-1 Naturally for Weight Loss

Doctors share their expert advice.
50-Year-Old Woman Loses 116 Pounds by Making a Few Simple Changes
50-Year-Old Woman Loses 116 Pounds by Making a Few Simple Changes

50-Year-Old Woman Loses 116 Pounds

And she only made a few simple changes.
9 Amazing Health Benefits of Eating Beans, According to Dietitians
9 Amazing Health Benefits of Eating Beans, According to Dietitians

9 Amazing Health Benefits of Eating Beans

Dietitians share the many virtues of legumes.
Less Than 4 Minutes of Daily Exercise Slashes Women's Heart Attack Risk, New Research Shows
Less Than 4 Minutes of Daily Exercise Slashes Women's Heart Attack Risk, New Research Shows

4 Minutes of Daily Exercise Slashes Heart Attack Risk

Research revealed the benefits for women specifically.
Your Nail Polish and Perfume Could Harm Your Heart and Brain Health, Research Warns
Your Nail Polish and Perfume Could Harm Your Heart and Brain Health, Research Warns

Nail Polish and Perfume Could Harm Your Heart and Brain

Research underscores the health risks of phthalates.
Plastic Surgeon Reveals the No. 1 Anti-Aging Supplement
Plastic Surgeon Reveals the No. 1 Anti-Aging Supplement

Plastic Surgeon Reveals the No. 1 Anti-Aging Supplement

Research shows that NMNH may slow down the aging process.