Eating More of This Vitamin Could Protect Against Kidney Stones, Scientists Say
Eating More of This Vitamin Could Protect Against Kidney Stones, Scientists Say

Eating More of This Vitamin Could Protect Against Kidney Stones

A new study links niacin to a reduced kidney stone risk.
10 Unexpected Reasons You’re Not Losing Weight, Doctors Say
10 Unexpected Reasons You’re Not Losing Weight, Doctors Say

10 Unexpected Reasons You’re Not Losing Weight

Factors beyond calories and cardio could be at play.
Your Diet Coke Habit Could Lead to Heart Attack and Stroke, New Research Finds
Your Diet Coke Habit Could Lead to Heart Attack and Stroke, New Research Finds

Your Diet Coke Habit Could Lead to Heart Attack and Stroke

A new study links aspartame to cardiovascular health risk.
Disconnecting From Your Phone Can Make Your Brain 10 Years Younger, New Study Finds
Disconnecting From Your Phone Can Make Your Brain 10 Years Younger, New Study Finds

Disconnecting From Your Phone Can Make Your Brain 10 Years Younger

A new study assessed phone use and cognitive functioning.
Eating These 9 Foods Will Boost Your Metabolism and Burn Fat
Eating These 9 Foods Will Boost Your Metabolism and Burn Fat

9 Foods That Will Boost Your Metabolism and Burn Fat

Dietitians say these foods can increase calorie burn.
These 2 Surprisingly Simple Daily Habits May Help Prevent Dementia, New Studies Show
These 2 Surprisingly Simple Daily Habits May Help Prevent Dementia, New Studies Show

2 Surprisingly Simple Daily Habits That May Help Prevent Dementia

Protecting your brain from dementia may be easier than you think.
Depression Raises Your Risk of These 3 Serious Health Problems by 30%, New Study Finds
Depression Raises Your Risk of These 3 Serious Health Problems by 30%, New Study Finds

Depression Raises Risk of 3 Serious Health Problems by 30%

Improving your mental health also improves physical health.​
I'm a Weight-Loss Expert, and Here's How I'd Lose 20 Pounds by June
I'm a Weight-Loss Expert, and Here's How I'd Lose 20 Pounds by June

How a Weight-Loss Expert Would Lose 20 Pounds by June

Simple tweaks can lead to big changes on the scale.
Research Reveals the No. 1 Supplement to Take After a Bad Night's Sleep
Research Reveals the No. 1 Supplement to Take After a Bad Night's Sleep

The No. 1 Supplement to Take After a Bad Night's Sleep

Research reveals it could help enhance cognitive function.
8 "Healthy" Habits That Are Wrecking Your Body, Doctors Say
8 "Healthy" Habits That Are Wrecking Your Body, Doctors Say

8 "Healthy" Habits That Are Wrecking Your Body, Doctors Say

Don't fall victim to these common mistakes.
If You're Over 65, Don't Eat These 6 Foods, Doctors Say
If You're Over 65, Don't Eat These 6 Foods, Doctors Say

If You're Over 65, Don't Eat These 6 Foods

They could cause heart issues, food poisoning, and more.
6 "Healthy" Choices That Are Actually Slowing Down Your Metabolism, Doctors Say
6 "Healthy" Choices That Are Actually Slowing Down Your Metabolism, Doctors Say

6 "Healthy" Choices That Are Slowing Down Your Metabolism

Avoid these all-too-common pitfalls, doctors say.
10 Dangerous Signs You're Drinking Too Much Alcohol, According to Doctors
10 Dangerous Signs You're Drinking Too Much Alcohol, According to Doctors

10 Dangerous Signs You're Drinking Too Much Alcohol

An addiction medicine specialist reveals the biggest red flags.
New Study Reveals Why You Always Crave Sweets After Dinner—And How to Stop
New Study Reveals Why You Always Crave Sweets After Dinner—And How to Stop

Study Reveals Why You Always Crave Sweets After Dinner

​Blame your brain, not your stomach.
Ordering Takeout Raises Your Heart Disease Risk—But the Food Isn't the Problem, New Study Says
Ordering Takeout Raises Your Heart Disease Risk—But the Food Isn't the Problem, New Study Says

Why Ordering Takeout Could Be Raising Your Heart Disease Risk

It's not the food that's the problem, according to new research.
Drinking Less Alcohol on Ozempic? New Study Helps Explain Why
Drinking Less Alcohol on Ozempic? New Study Helps Explain Why

Drinking Less Alcohol on Ozempic? New Study Helps Explain Why

Promising new research was just released.
Popular Breakfast Food Could Protect Against Colon Cancer, New Study Finds
Popular Breakfast Food Could Protect Against Colon Cancer, New Study Finds

Popular Breakfast Food Could Protect Against Colon Cancer

A new study links yogurt to a reduced colon cancer risk.
Meet the Next "It" Superfood for Your Brain, Immunity, and More
Meet the Next "It" Superfood for Your Brain, Immunity, and More

Meet the Next "It" Superfood for Your Brain, Immunity, and More

Chlorella is high in protein, iron, vitamin B-12, and more.
It's the Worst Flu Season in 15 Years—These States Are Getting Hit the Hardest
It's the Worst Flu Season in 15 Years—These States Are Getting Hit the Hardest

It's the Worst Flu Season in 15 Years—How Bad Is Your State?

There are 43 states currently being hit hard with the virus.
If You Can Lift This Many Pounds, You're in Great Shape, Doctors Say
If You Can Lift This Many Pounds, You're in Great Shape, Doctors Say

If You Can Lift This Many Pounds, You're in Great Shape

Here's what a longevity doctor advises.