middle aged black woman looking out the window at the rain
middle aged black woman looking out the window at the rain
Mood Boosters

5 Fast Ways to Get Out of a Funk

Down in the dumps? Try these to feel better fast.

A middle-aged woman hugging an older man suffering from dementia
A middle-aged woman hugging an older man suffering from dementia
Warning Signs

Losing This Feeling May Be an Early Sign of Dementia

It might also be confused for another condition.

happy middle aged asian woman and white man outdoors
happy middle aged asian woman and white man outdoors
HAPPY DAYS

If You're Older Than This Age, You've Peaked

Apparently, you're "over the hill" younger than you thought.

Closeup shot of a young woman smiling against a gray background
Closeup shot of a young woman smiling against a gray background
HAPPY PLANET

This Is the Happiest Country in the World

New survey finds which nations are feeling best

Woman holding a lot of money in bed
Woman holding a lot of money in bed
Money myths

The Biggest Myth About Money

You need to stop believing this.

woman holds jar of money and wonders if it makes her an adult.
woman holds jar of money and wonders if it makes her an adult.
Rich in Happiness

Money Buys Happiness Until You Earn This Much

This exact number is the ideal income.

Shot of two businesswomen going through paperwork in an office
Shot of two businesswomen going through paperwork in an office
Confidence Creator

This Habit Will Make You Seem More Confident

Experts say this will work almost immediately.

colleagues standing in a small group discussing something while laughing. Two of the women are holding notebooks.
colleagues standing in a small group discussing something while laughing. Two of the women are holding notebooks.
Corporate Camaraderie

This Will Make You More Likable at Work

This could make your workplace better for you.

A woman talks to her therapist. She is slightly frustrated because she feels like she isn't getting better. She is talking about coping mechanisms for her anxiety.
A woman talks to her therapist. She is slightly frustrated because she feels like she isn't getting better. She is talking about coping mechanisms for her anxiety.
Confident Choices

Words That Will Make You Sound Less Confident

Experts want you to avoid these in conversation.

Older black man and woman depressed
Older black man and woman depressed
Outlook Not So Good

This Is the Exact Age You Become a Pessimist

Expect that your outlook on life may change.

A young woman lies in bed while holding her phone with a depressed look on her face.
A young woman lies in bed while holding her phone with a depressed look on her face.
Feeling Down

2 Common Things That Can Make You Depressed

A study says theses everyday habits are to blame.

smiling mature woman looking outside window. Thoughtful old woman looking away through window. Senior beautiful woman sitting at home with pensive expression.
smiling mature woman looking outside window. Thoughtful old woman looking away through window. Senior beautiful woman sitting at home with pensive expression.
Simple Gifts

This One Simple Thing Can Make You Happier

Crossing off your to-do list has never felt better.

Closeup face of happy mature businessman messaging on cellphone at night on the street with the lights of the road blurred in the background.
Closeup face of happy mature businessman messaging on cellphone at night on the street with the lights of the road blurred in the background.
Get Happy

50 Feel-Good Facts Guaranteed to Make You Smile

Trivia to turn any frown upside down.

attractive young woman standing giggling or laughing at something she finds very funny while leaning against a white exterior wall with copy space
attractive young woman standing giggling or laughing at something she finds very funny while leaning against a white exterior wall with copy space
Daily Dose of Happiness

Doing This One Thing Will Make You Happier

This simple activity will make you smile.

Mature couple dancing in their home
Mature couple dancing in their home
Stay Busy

19 Summer Hobbies to Do During Quarantine

Enrich your life with these fulfilling pastimes.

Portrait of beautiful cheerful girl smiling and looking at camera. Happy african woman in casual standing on blue background. Brazilian stylish woman with crossed arms and curly hair isolated with copy space.
Portrait of beautiful cheerful girl smiling and looking at camera. Happy african woman in casual standing on blue background. Brazilian stylish woman with crossed arms and curly hair isolated with copy space.
Word Wellness

Cut These 20 Negative Words from Your Life

You'll feel instantly happier.

Woman looking out window while writing in journal
Woman looking out window while writing in journal
Boredom Busters

17 Things to Do by Yourself

These accessible activities will keep you busy.

two happy people on the beach, happiness hacks
two happy people on the beach, happiness hacks
Joyful Joyful

50 Happiness Hacks That Are Backed by Science

Find ways to smile during challenging times.

happy warehouse worker smiling while doing inventory
happy warehouse worker smiling while doing inventory
Money Can't Buy It

What Makes "Regular People" Happy?

A viral Reddit thread provided some wise lessons.

Close up of a woman in a wheelchair holding a man's hand
Close up of a woman in a wheelchair holding a man's hand
Cool to Be Kind

23 Easy Ways to Be Nicer to Everyone

Now's the perfect time to be kind.