woman in orange sweater
woman in orange sweater
Mood Boost

7 Easy Things That Will Make You Feel Happier

Science says these will put a smile on your face.

happy man mowing lawn at home garden
happy man mowing lawn at home garden
Mood Boost

5 Reasons Mowing Your Lawn Makes You Happy

Here's what the science has to say.

Yellow smiling face, happy mood, on paper cup and papers over blue background.
Yellow smiling face, happy mood, on paper cup and papers over blue background.
Bright Side Up

50 Happiness Hacks That Are Backed by Science

Research says these really work.

middle aged black woman looking out the window at the rain
middle aged black woman looking out the window at the rain
Mood Boosters

5 Fast Ways to Get Out of a Funk

Down in the dumps? Try these to feel better fast.

A middle-aged woman hugging an older man suffering from dementia
A middle-aged woman hugging an older man suffering from dementia
Warning Signs

Losing This Feeling May Be an Early Sign of Dementia

It might also be confused for another condition.

happy middle aged asian woman and white man outdoors
happy middle aged asian woman and white man outdoors
HAPPY DAYS

If You're Older Than This Age, You've Peaked

Apparently, you're "over the hill" younger than you thought.

colleagues standing in a small group discussing something while laughing. Two of the women are holding notebooks.
colleagues standing in a small group discussing something while laughing. Two of the women are holding notebooks.
Corporate Camaraderie

This Will Make You More Likable at Work

This could make your workplace better for you.

A woman talks to her therapist. She is slightly frustrated because she feels like she isn't getting better. She is talking about coping mechanisms for her anxiety.
A woman talks to her therapist. She is slightly frustrated because she feels like she isn't getting better. She is talking about coping mechanisms for her anxiety.
Confident Choices

Words That Will Make You Sound Less Confident

Experts want you to avoid these in conversation.

Closeup face of happy mature businessman messaging on cellphone at night on the street with the lights of the road blurred in the background.
Closeup face of happy mature businessman messaging on cellphone at night on the street with the lights of the road blurred in the background.
Get Happy

50 Feel-Good Facts Guaranteed to Make You Smile

Trivia to turn any frown upside down.

Portrait of beautiful cheerful girl smiling and looking at camera. Happy african woman in casual standing on blue background. Brazilian stylish woman with crossed arms and curly hair isolated with copy space.
Portrait of beautiful cheerful girl smiling and looking at camera. Happy african woman in casual standing on blue background. Brazilian stylish woman with crossed arms and curly hair isolated with copy space.
Word Wellness

Cut These 20 Negative Words from Your Life

You'll feel instantly happier.

happy warehouse worker smiling while doing inventory
happy warehouse worker smiling while doing inventory
Money Can't Buy It

What Makes "Regular People" Happy?

A viral Reddit thread provided some wise lessons.

Close up of a woman in a wheelchair holding a man's hand
Close up of a woman in a wheelchair holding a man's hand
Cool to Be Kind

23 Easy Ways to Be Nicer to Everyone

Now's the perfect time to be kind.

50 Subtle Ways You're Sabotaging Your Life
50 Subtle Ways You're Sabotaging Your Life
Your Own Worst Enemy

50 Subtle Ways You're Sabotaging Your Life

Stop being your own worst enemy today!

young couple laughing in the winter
young couple laughing in the winter
Happiness Hacks

50 Smart Ways to Banish the Winter Blues

You’re not doomed to a dismal winter.

butterflies released at wedding
butterflies released at wedding
Warm Fuzzies

The Most Heartwarming Moments of 2019

Make sure to grab the tissues!

happy woman in nature at sunset
happy woman in nature at sunset
Come On Get Happy

19 Things Happy People Never Do

It's time to ditch these bad habits.

dressing well in your 30s
dressing well in your 30s
Happy Hiking

40 Nature Quotes to Inspire You to Enjoy the Great Outdoors

"Leave the road, take the trails."

woman thinking and smiling on the side of a bridge
woman thinking and smiling on the side of a bridge
Sunny Sayings

30 Uplifting Smile Quotes to Boost Your Mood

These quotes are just the thing to put some pep in your step!

touched thankful woman giving thanks
touched thankful woman giving thanks
Sincere Sayings

40 Beautiful Gratitude Quotes to Help You Give Thanks

"The best way to pay for a lovely moment is to enjoy it."

happy man standing on the shore, smart person habits
happy man standing on the shore, smart person habits
Weekend Warrior

50 Happy Friday Quotes That Prove It's the Best Day of the Week

Let the countdown to the weekend commence.