Video: 5 Surprising Foods Personal Trainers Swear By
Fuel your workout — and turbocharge weight loss — with these surprising foods celebrity trainers rely on.
5 Surprising Foods Personal Trainers Swear By
http://www.bestlifeonline.com/surprising-foods-personal-trainers-swear-by Fuel your workout — and turbocharge weight loss — with these surprising foods celebrity trainers rely on.
By now, you know the diet: eat grilled chicken, egg whites, fruits and nuts, lean fish, and brightly-colored veggies. Stay away from or cut back on pretty much everything else. Not so fast. Believe it or not, there are some things that are "bad for you" that, well, aren't so bad. Here are five examples. And if you're curious about the foods that are actually "bad for you," be sure to check out the 40 unhealthiest foods if you're over 40.
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