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Title:
Health & Wellness Contributor
Expertise:
I'm a Best Life contributor.
Experience:
Tehrene is a health and wellness writer for Best Life. Her work has been featured in Well+Good, Martha Stewart Weddings, and Bon Appétit. When she’s not glued to her laptop, she can be found testing vegan recipes for her website, Green Being Wellness, going on walks with her fluffy little dog, petting cows at farm sanctuaries, or binge-watching The Office.
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30 Simple Tricks to Get Instantly Happy

Boost your mood in no time with this expert advice.

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25 Science-Backed Tips to Fall Asleep Fast

Get the rest your body requires with these hacks.

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22 Incredible Health Benefits of Coffee

Enjoy your next cup even more.

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15 Ways to Boost Your Immune System

Doctors share their best tips for staying well.

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16 Vitamin D Deficiency Symptoms

Here's how to spot a problem, doctors say.

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45 Early Signs of Alzheimer's

The degenerative disease can strike at any age.

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50 Genius Hacks for How to Be More Attractive

Hey, if you've got it, flaunt it.

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20 Secrets for Whiter Teeth After 40

Have your smile sparkling in no time.

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