Elderly couple walking outside in the morning sunshine
Elderly couple walking outside in the morning sunshine
Get Up & Go

How You Can Have More Energy in the Morning

Brave enough to try a really cold shower?

Sad older man with his head in his hand
Sad older man with his head in his hand
Silent Signs

40 Signs Your Body Is Telling You Something's Wrong

Tell your doctor about these subtle symptoms.

Two young female friends walk in an alleyway while talking to each other and wearing face masks.
Two young female friends walk in an alleyway while talking to each other and wearing face masks.
Fall Faux Pas

Worst Things You Can Do for Your Health This Fall

Avoid these things and stay healthy all season long.

old man drinking water after exercising, ways to feel amazing
old man drinking water after exercising, ways to feel amazing
Bogus Biology

Myths About Your Body That Just Won't Go Away

These myths about your body need to end once and for all.

Man wearing a mask on dreary day in new york city
Man wearing a mask on dreary day in new york city
Let the Sunshine In

20 Subtle Signs You're Vitamin D Deficient

You need a sufficient supply now more than ever.

Woman drying sweat using a wipe in a warm summer day
Woman drying sweat using a wipe in a warm summer day
Silent Alarms

13 Symptoms of Heart Disease Women Should Know

They aren't the same as the ones experienced by men.

Woman wearing breast cancer ribbon at the doctor
Woman wearing breast cancer ribbon at the doctor
Secret Signals

17 Subtle Signs You May Have Breast Cancer

Less obvious than a lump, but just as serious.

Tired female runner outside
Tired female runner outside
Deep Breath

17 Warning Signs Your Lungs Are Trying to Send You

Don't ignore even the smallest breathing problem.

Asian man in pain on stairs
Asian man in pain on stairs
Men's Health

17 Symptoms of Prostate Cancer You Should Know

Get regular screenings and know these warning signs.

man with back pain, health questions after 40
man with back pain, health questions after 40
Cancer Clues

13 Warning Signs Your Pancreas Sends You

Make sure to know these subtle signs of pancreatic cancer.