Closeup of a woman wearing a beige sweater sitting with her head in her hand and her long brown hair covering her face
Closeup of a woman wearing a beige sweater sitting with her head in her hand and her long brown hair covering her face
Earlier the better

45 Early Signs of Alzheimer's

The degenerative disease can strike at any age.

woman smiling at the camera looking attractive
woman smiling at the camera looking attractive
First Looks

50 Genius Hacks for How to Be More Attractive

Hey, if you've got it, flaunt it.

older white woman smiling showing off perfect teeth
older white woman smiling showing off perfect teeth
Say Cheese!

20 Secrets for Whiter Teeth After 40

Have your smile sparkling in no time.

woman drinking juice and making a muscle with bicep
woman drinking juice and making a muscle with bicep
Power Up

30 Best Foods for Maximizing Your Energy

These will put some pep in your step.

Healthy Food To Boost Your Immune System. Beautiful smiling young woman cooking fresh organic salad at home in modern kitchen, reaching for vegetables
Healthy Food To Boost Your Immune System. Beautiful smiling young woman cooking fresh organic salad at home in modern kitchen, reaching for vegetables
Germ Proof

10 Foolproof Ways to Boost Your Immune System

Doctors share their best tips for staying well.

Smiling businesswoman is drawing heart with lipstick on the mirror while preparing for work.
Smiling businesswoman is drawing heart with lipstick on the mirror while preparing for work.
Chin Up

31 Easy Ways to Boost Your Self-Esteem

Experts share these easy solutions.

Strong senior woman doing exercises with dumbbells indoors.
Strong senior woman doing exercises with dumbbells indoors.
Take Five

50 Easy 5-Minute Exercises Anyone Can Do

Get your endorphins flowing in a matter of minutes.

Studio shot of satisfied dark skinned girl with Afro hair holds paper cup of hot coffee, closes eyes, wears orange jumper, green background. Beautiful young woman enjoys aromatic cappuccino.
Studio shot of satisfied dark skinned girl with Afro hair holds paper cup of hot coffee, closes eyes, wears orange jumper, green background. Beautiful young woman enjoys aromatic cappuccino.
Coffee Talk

30 Incredible Health Benefits of Coffee

Enjoy your next cup even more.

Young lady sleeping on couch watching tv.
Young lady sleeping on couch watching tv.
Hazardous Habits

30 Things You Had No Idea Could Cause Cancer

Are these daily habits harming your health?

Older asian man sleeping comfortably in bed with curtain open
Older asian man sleeping comfortably in bed with curtain open
Hit the Hay

20 Doctor-Approved Tips for Better Sleep

You snooze, you win.

Woman with liver pain
Woman with liver pain
Organ Warner

20 Warning Signs Your Liver Sends You

Don't ignore these hints that something's wrong.

hotel room key
hotel room key
Unwelcome Guests

See the Germiest Spots in a Hotel Room

Your home away from home is grosser than it appears.

Sad older man with his head in his hand
Sad older man with his head in his hand
Silent Signs

40 Signs Your Body Is Telling You Something's Wrong

Tell your doctor about these subtle symptoms.

Man wearing a mask on dreary day in new york city
Man wearing a mask on dreary day in new york city
Let the Sunshine In

20 Subtle Signs You're Vitamin D Deficient

You need a sufficient supply now more than ever.

Healthy older woman
Healthy older woman
Simple Steps

100 Easy Ways to Be a (Much) Healthier Woman

When it comes to getting healthy, the options are endless.

Older woman stretching on mat
Older woman stretching on mat
Fittingly Fifty

50 Ways to Help You Stay Fit After 50

Getting in shape as you age isn't as hard as it seems.

couple doing yoga at dawn on a beach
couple doing yoga at dawn on a beach
Midlife Fitness

40 Easy Ways to Stay Fit After 40

Set your goals, stick to a plan, and stay positive.

Mature woman touching her face with her hands while looking at her reflection in a mirror
Mature woman touching her face with her hands while looking at her reflection in a mirror
Facial Fumbles

20 Skincare Mistakes That Are Aging Your Skin

Back away from the washcloth!

Man and woman working hard and staying productive over holiday
Man and woman working hard and staying productive over holiday
Seasonal Surge

25 Ways to Have a More Productive Winter

Get ready to get everything done in the off-season!

stop judging women over 40
stop judging women over 40
Mind Over Matter

40 Genius Ways to Feel Younger After 40

Shave years off your mind and body and prove that age is just a number.