Doctor talking with patient at desk in medical office
Doctor talking with patient at desk in medical office
Hazardous Habits

30 Things You Had No Idea Could Cause Cancer

These daily habits are seriously harming your health.

young black couple drinking coffee at home
young black couple drinking coffee at home
Coffee Break

30 Incredible Health Benefits of Coffee

It's way more than just your average pick-me-up.

elderly couple on beach marriage last forever
elderly couple on beach marriage last forever
Coronary Calendar

The Worst Times of the Year for Your Heart

Yes, your heart health depends on the season.

older black couple hugging, things husband should notice
older black couple hugging, things husband should notice
Recapture Your Youth

50 Health Tips for Feeling 20 Years Younger

Don't let age alone slow you down.

woman exercising early in the morning
woman exercising early in the morning
24-Hour Power

30 Ways to Turn Around Your Health in One Day

Get back on track in 24 hours.

Curvy multiethnic young women jogging together on city bridge
Curvy multiethnic young women jogging together on city bridge
Myth Busters

30 Worst Women's Health Myths That Won't Die

Don't believe these female falsehoods.

Senior Mexican Woman working out and stretching with weights in nature
Senior Mexican Woman working out and stretching with weights in nature
Take 5

50 Easy 5-Minute Exercises Anyone Can Do

Get your endorphins flowing in a matter of minutes.

Black man smelling his breath
Black man smelling his breath
Men's Health

50 Signs of Poor Health Men Should Never Ignore

Don't tune out these warning signs from your body.

Shot of an unrecongizable man holding his chest in pain indoors
Shot of an unrecongizable man holding his chest in pain indoors
Listen to your heart

30 Warning Signs Your Heart Is Trying to Send You

Make sure to take note of toe pain and tiredness.

senior woman looks out the window
senior woman looks out the window
Preventative Measures

40 Early Signs of Alzheimer's Everyone Over 40 Should Know

The degenerative disease can strike at any age.

Senior adult man gets prescription medicines out of his medicine cabinet
Senior adult man gets prescription medicines out of his medicine cabinet
Immu-No-Therapy

5 Things You Didn't Know Hurt Your Immune System

Let's take a look in your medicine cabinet.

Parents teaching their baby how to use hand sanitizer
Parents teaching their baby how to use hand sanitizer
Read the Label

The No. 1 Thing to Know About Hand Sanitizer

If it doesn't have this one thing, it's not working.

person washes their hands
person washes their hands
Handle With Care

5 Side Effects of Washing Your Hands So Much

There are ways to deal with hangnails and dry skin.

Woman stretching at her desk
Woman stretching at her desk
Nice Moves

21 Simple Ways to Start Moving More Every Day

Exercising doesn't have to be a chore.

Older woman drinking water
Older woman drinking water
Health Hoaxes

9 Terrible Health Tips to Ignore Right Now

Don't believe everything you've heard about garlic.

Close-up of ecologically friendly reusable bag with fruit and vegetables while grocery shopping
Close-up of ecologically friendly reusable bag with fruit and vegetables while grocery shopping
High-Risk Behavior

10 Health Risks to Avoid Amid the Coronavirus

From smoking to frequent trips grocery trips...

closeup shot of runner's shoes on sidewalk
closeup shot of runner's shoes on sidewalk
Germ Free

10 Easy Ways to Boost Your Immune System

There's never been a better time to up your immunity.

Older woman stretching on mat
Older woman stretching on mat
Fittingly Fifty

50 Ways to Help You Stay Fit After 50

Getting in shape as you age isn't as hard as it seems.

couple doing yoga at dawn on a beach
couple doing yoga at dawn on a beach
Midlife Fitness

40 Easy Ways to Stay Fit After 40

Set your goals, stick to a plan, and stay positive.

Man looking at his hair
Man looking at his hair
Hair-Raising

The 10 Biggest Myths About Hair Loss

It's time to ditch these hair loss misconceptions.