Lauren Gray - Page 2

Fresh market produce at an outdoor farmer's market

Fresh market produce at an outdoor farmer's market

Superfood Can Lower Dementia and Alzheimer's Risk

Skipping it is linked to a fourfold increase in dementia risk.

Metal cans with ice cubes in mini refrigerator

Metal cans with ice cubes in mini refrigerator

What Are the "Natural Flavors" in Your Can of Seltzer?

"Natural" and "artificial" aren’t as different as they sound.

woman in a gray sweater sitting on her couch taking a supplement with a glass of water

woman in a gray sweater sitting on her couch taking a supplement with a glass of water

The #1 Supplement to Regulate Your Hormones

You should be getting five times your normal intake.

woman looking in fridge at night

woman looking in fridge at night

The #1 Snack to Help You Fall Asleep Naturally

Here's what a nurse recommends.

doctor holding an xray of a knee pointing to a knee model

doctor holding an xray of a knee pointing to a knee model

"Minimally Invasive Treatment" Can Delay a Knee Replacement

32 million Americans stand to gain from this new procedure.

Pepto Bismol

Pepto Bismol

The Pepto-Bismol Ingredient That Can Be Dangerous

It could lead to stomach bleeding in certain people.

Three cans of Poppi Prebiotic Soda on a bed of ice.

Three cans of Poppi Prebiotic Soda on a bed of ice.

Are Probiotic Sodas Like Olipop and Poppi Healthy?

Doctors aren't convinced about their health benefits.

closeup of a woman in a beige sweater taking ice cubes out of a water glass with a spoon

closeup of a woman in a beige sweater taking ice cubes out of a water glass with a spoon

Craving Ice? You May Have This Vitamin Deficiency

It's a condition called pagophagia.

pink and orange antacid tablets

pink and orange antacid tablets

OTC Antacids Could Put Your Heart in Danger

They can also cause constipation and kidney problems.

Female hands between legs in jeans close-up, showing that she has to pee

Female hands between legs in jeans close-up, showing that she has to pee

7 Reasons You Feel Like You Have to Pee All the Time

A full bladder isn't one of them.

okra on a plate and a glass of okra water on a wooden background

okra on a plate and a glass of okra water on a wooden background

Is Okra Water a Game-Changer for Weight Loss?

Experts weigh in on the newest "Ozempic alternative."

Bottles of magnesium supplements on a store shelf

Bottles of magnesium supplements on a store shelf

The 4 Types of Magnesium Supplements Explained

Find out which one is right for you.

Imodium on store shelf

Imodium on store shelf

Never Take Imodium for Longer Than 2 Days

Doctors warn about the anti-diarrheal drug loperamide.

Is Your Face Always Sweaty? This Could Be Why

Is Your Face Always Sweaty? This Could Be Why

Is Your Face Always Sweaty? This Could Be Why

Here's what you can do about it.

close up of a red heart, stethoscope, test tube, and lab results

close up of a red heart, stethoscope, test tube, and lab results

The No. 1 Underrated Test for Predicting Heart Disease

Doctors say this simple screening could save your life.

White skincare bottle surrounded by blueberries on a purple background

White skincare bottle surrounded by blueberries on a purple background

Antioxidant Can Reverse Skin Aging in Just 28 Days

You can get it through blueberries.

a man sitting in his home, feeling tired

a man sitting in his home, feeling tired

The No. 1 Diabetes Symptom People Ignore

It's likely to happen at a particular time of day.

Senior man complaining about chest pain to his wife

Senior man complaining about chest pain to his wife

The No. 1 Heart Attack Symptom People Ignore

Call 911 immediately if it happens to you.

Mature woman in seafoam green sportswear smiling while out for a power walk in summer

Mature woman in seafoam green sportswear smiling while out for a power walk in summer

If You Can Walk at This Pace, You're in Great Shape

Take a snapshot of your health in just six seconds.

box of ozempic injectable pens alongside a stethoscope on a white background

box of ozempic injectable pens alongside a stethoscope on a white background

Doctors Sound Alarm on Weight-Loss Drugs and Death Risk

These two problems may have a single solution.

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